Lily Womble
The Feminist Dating Show
How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Feminist Dating Show, where we'll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life. After matching hundreds, Lily realized that with training, women...
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Episodes
26. How to navigate money in your dating life 25.08.2020 32:52
Hello Gorgeous Friends, in today's episode I am talking all about money and dating. Why does this topic matter? Money is a complicated topic. It impacts our lives - both negatively or positively. Whatever your situation, money may have been a source of tension and strive in your dating life. The stories we make up about money can be brutal and can trickle into our thoughts and feelings about our...
25. What is date coaching? With fellow dating coach Anwar White 18.08.2020 58:26
This week you are in for a treat - I am talking shop to fellow dating coach, Anwar White. In this episode, you'll learn exactly what a dating coach is and how partnering with one can help you. We also dish on some of our favorite topics like the biggest dating stumbling blocks we see, our thoughts on two Netflix dating series, and our number one priority for our clients. Tune in to hear two dating...
24. My thoughts on Netflix's Indian Matchmaking as a former matchmaker 11.08.2020 42:35
Today, I will be talking about the Netflix show, Indian Matchmaking! As a former matchmaker, I had a lot of thoughts, feelings, and opinions about the series. I just had to get on the mic to talk about four of my favorite characters, some of the lessons you can take away from each of their experiences and I even offer dating advice for them, in case they happen to be listening! DATE BRAZEN INSTAGR...
23. How to love yourself in dating profile photos with Damaly Shepherd 04.08.2020 41:35
Let's talk about dating app profile photos for a moment, friends. Often in my work, I see my clients coming up against mindset blocks or negative thoughts about their appearance when choosing their profile photo. Sound familiar? Well, in today's show I am talking to photographer and coach, Damaly Shepherd about how to love yourself in photos. In this episode, Damaly provides mindset shifts and in...
22. Making the case for a self-indulgent dating life 28.07.2020 20:56
In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to explore your relationship with the word self-indulgence, helps you to identify and break through the negative connotations, and asks you to consider how it is hindering your ability to nourish yourself....
21. How Maya Found Love 21.07.2020 45:36
Looking to transform your dating life? Well, this week I am sharing a conversation with my former client, Maya. Last year, Maya went through my coaching experience, The Brazen Breakthrough. In this episode, we walk through what Maya's dating life was like before working with me, the blocks she had, how her life transformed after the Brazen Breakthrough, and how she found love. Your dating life d...
20. Ghosting, asking out, and saying no: My go-to guide for messaging 14.07.2020 36:33
Have you been wondering, "How can I be more intentional in my messaging?" Well, friends, in today's show I will be sharing how to step up your boldness with your communication. You'll hear the text messaging templates I use with my clients; which will help you move from unsure to clear and bold in your messaging. Did you know that 33% of people on dating apps never go beyond texting? If your dati...
19. How to move from fearful to powerful in your dating life with Coach Imani Nekohl 07.07.2020 40:38
In this week's show, I am talking to life coach, Imani Nekohl, about fear and dating. Imani is a life coach who helps women find their confidence and step into their purpose. She's a badass, long-time friend, and an incredible inspiration to me. When it comes to fear and dating, there's no need to be "fearless" (in our conversation, you'll hear all about how that goal isn't even possible for us hu...
18. My easy system for qualifying the right dates (and saying bye-bye to the rest) 30.06.2020 25:53
The problem: You go on dates with people who turn out to be duds. You can't find good people. You're stuck in a never-ending cycle of bad dates. Well, in this episode I am going to share my three-step system for qualifying and disqualifying dates. Yes, my friend, the idea of qualifying the right people versus the wrong ones is scary. To get what you want from your dating life, you need to create a...
17. Live Coaching Session: How to cut straight to meaningful conversation on dating apps 23.06.2020 57:22
When having conversations on dating apps, are you staying surface level out of fear of being too straightforward? You're not alone. This week, I have a live coaching session with my client, Caitlin. She's been struggling with how to have deep and meaningful conversations with the men she is dating. During our time together, we also uncovered some ways she can get unstuck from old patterns. DATE B...
16. The first step to a badass dating action plan 16.06.2020 23:04
On today's show we will be talking about the question that you need to ask yourself to define meaningful success in your dating life and how to root out scarcity thinking. SHOW NOTES→ https://www.datebrazen.com/blog/badass-dating-action-plan ANTI-RACISM RESOURCES FOR WHITE PEOPLE→ https://bit.ly/3fu2zp7 SELF CARE RESOURCES FOR BIPOC→ https://bit.ly/3fpHk7O
15. Our relationship: Ask Lily and Chris anything 19.05.2020 56:48
Today's episode of The Date Brazen Podcast is an unscripted conversation with my life partner, Chris. We sat down in our bedroom (my usual closet space was too small for the both of us) to record this conversation on Sunday, and we kept it really real. In our convo today, we get into how we met, our first disagreement (eek), how he felt about me starting Date Brazen (it was a little rocky), and h...
14. How to build an abundance mindset in your dating life 12.05.2020 25:11
If you feel like it's hard (near impossible) to have an abundant, powerful dating mindset, then this episode is for you. And if your environment is making it hard to have a powerful dating mindset, this will give you the framework to feel more in-control of your dating life. Grab all the resources we discussed in today's episode here--> datebrazen.com/podcast
13. How to move on from self-limiting beliefs after a bad relationship 05.05.2020 12:48
Today's episode is all about how you can advocate for your own needs in your dating and love life. After recording this episode, I definitely had a vulnerability hangover… and I know that it's worth it. I hope my sharing this story gives you the tools you need to show up for yourself. My intention here is to help you identify your needs and then ask for them to be met. Let's do this.
12. How being selfish can actually serve others with Kim Grevler 28.04.2020 39:17
By the end of this episode, you'll have a framework for rewiring your anxious thoughts, getting selfish and serving others along the way. Meet today's guest: Kim Grevler Kim Grevler is a licensed as a Clinical Social Worker, life coach, and the founder of selfishladies , a movement that teaches women how to redefine anxiety and put their needs first. Grab all the resources we discussed in today's...
11. Need a boost? Here's an epic dating pep talk. 21.04.2020 25:15
If you're looking for some encouragement and joy, I've got your back. In this pep talk, I'm giving three reasons that you can experience hope in your dating life right now. Sneak peak: You are uniquely qualified for the love of your life. What is meant for you will not pass you by. You have more power RIGHT NOW than you think. (and I wanna teach you how to harness it) Check out the show notes of...
10. How to look and feel amazing on your virtual date with Joanna Lovering 14.04.2020 38:18
By the end of this episode, you will know how to be camera confident for your virtual date. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast.
Live Coaching Session | Overcoming fear and finding courage to be vulnerable 07.04.2020 47:41
Do you have fear in your dating life? Maybe you have questions like — "How do I know where I stand with a new relationship?" "How do I navigate my own fear and not bring it into my dates?" "What if I get ghosted… again?" These questions carry so much fear and anxiety. So, how can you move past them to find deeper connection and vulnerability? Today's episode is a live coaching session with my cli...
8. How to be well in a season of hard feelings with Helanah 30.03.2020 39:04
By the end of this episode, you're going to have a self-care action plan to be well in the midst of a hard season. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast.
7. How quarantine can supercharge your dating life 24.03.2020 28:35
This episode of The Date Brazen Podcast is my actionable, uplifting love letter to everyone who has questions about dating in the age of corona. Like... What does this quarantine mean for my dating life? What does this crazy time mean for my mental health? How can I not let panic get to me? Let's take a deep breath. Just because things are on hold doesn't mean YOU are on hold. In this...
6. How to curb your freak out with self-compassion with Megan Saxelby 17.03.2020 46:15
Being stuck in a freak out spiral sucks. Especially in your dating life. What's the key to moving through and out of those overwhelming feelings? Expert Megan Saxelby is here to share actionable strategies for moving through freakout with the simple (and radical) tool of self-compassion. Find all the info and links from today's episode in the show notes: datebrazen.com/podcast.
5. Create a self-care plan for your dating life (no sheet masks necessary) 10.03.2020 28:25
Let's get tactical about your self-care strategy. And I'm not talking about a bubble bath or a sheet mask. On today's episode, we'll talk about how you can create a dating life that feels like self-care with three really easy (and free) steps. Growth happens outside of our comfort zone, so let's go!
4. Live Coaching Session | How to find love without a dating app 03.03.2020 36:19
I have some big news for you and your dating life: You don't have to be on a dating app to find love. Conventional dating wisdom says that you need to play the numbers game, that dating apps exist so you MUST be on them to be "Trying" in your dating life. I know this isn't the truth. Dating apps are amazing at 2 things: 1. introducing you to someone outside of your social circle and 2. Getting to...
3. Why self-love (and bragging) are essential to your dating life 25.02.2020 13:25
"Wait, I should brag in my dating life?" Yep. The practice I teach in this episode will supercharge your self-love strategy, allowing you to feel confident in what you're bringing to the table and find better dates as a result! Find all the info and links from today's episode in the show notes: datebrazen.com/podcast.
2. How to move on from your ex AND find the best relationship of your life 25.02.2020 14:35
"How do I move on with my dating life after a really hard breakup?" It's a question I get all the time, and today I have the answer for you. In this episode, I'm getting really vulnerable and sharing about my most recent ex with the help of the Brazen Relationship Reflection Guide (which you can download for yourself in our show notes here! ). Reflecting on your past relationships can be tough (it...
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