Gem Preston
The Female Strength Collective Podcast
No BS fitness podcast for women over 35 who are sick of the usually diet nonsense and are ready to get strong and live life to the fullest!
Author
Gem Preston
Category
Podcast website
Latest episode
May 17, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Osteoporosis 01.09.2025 12:11
Most of my clients value their independence and freedom and osteoporosis can really hinder that.
Self Care or Self sabotage? 23.08.2025 7:37
Is your self care helping or hurting?
What's your bare minumum 23.08.2025 13:43
Plan for your worst days so you can achieve your best!
Life is short 23.08.2025 12:21
This isn't a dress rehearsal, its time to go for what you want
Episode 1 11.03.2025 12:32
Why I became a coach and the road I took to get here!
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