Jennifer Froemel

The Fear of Change Podcast

Health EN ↓ 80 episodes

Fear of Change Podcast: Helping you to challenge your perspective, see fear as only one option, and that finding yourself is a lot of work, but totally worth it. Join therapist Jennifer Froemel in discovering a new you that handles change a little bit better.

Author

Jennifer Froemel

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jul 8, 2026

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Episodes

Speaking with Intention 29.01.2025

Why is it important to speak with intention? What does quantum physics have to do with the positivity or negativity in your life? How can you elevate your mindset and approach to life by simply choosing your words more precisely?  In this podcast episode, I discuss the importance of speaking with intention. I reflect on how speaking can manifest changes in our reality, and the power it has over ou...

Visioning and Manifesting to Create the Change - Eps 3 22.01.2025

Have you struggled to bring your goals and dreams to reality, or even closer to being real? Are you willing to allow yourself to think outside the box? Are you willing to dig deeper into the power of your mind; how it holds you back, and how you can use it to make life easier? In this podcast episode, I speak about visioning and manifesting to create change. I discuss what distinguishes visioning...

My Journey As a "Religious Whore" - Eps 2 15.01.2025

What has your relationship with faith and religion been like? Has it ever changed? For me, undergoing a spiritual and religious journey took a long time, but it brought me to a place of finally finding where I wanted to be, and how I wanted a relationship with God and the beyond. In this podcast episode, I speak about my journey as a "religious whore". I discuss the various faith systems and denom...

Creating Your Future Anna and Elsa Style - Eps 01 04.01.2025

How are you creating the future that you are looking for? First - how are you treating your present? Have you felt like you could do more, but you settled - if so, how do we move past that and actively create a genuine life that we enjoy living? In this podcast episode, I speak about creating your future - Anna and Elsa style. I reflect on how you can become more aware of the challenges your face...

Welcome to The Fear of Change Podcast - Trailer Episode 04.01.2025

Has the fear of change ever held you back before? Do you want some strategies on how to embrace change with confidence? Welcome to the first episode of the Fear of Change Podcast, we're so glad you're here! In this podcast episode, I welcome you to the Fear of Change Podcast! I explain my story, what the podcast is about, and where we're going. Thanks for listening, I'd love to connect with you ov...

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