The Face Yoga Expert Podcast

There is no better person to get advice from when it comes to beauty, skincare and make up than Ruby Hammer MBE. With 25 years experience in the beauty industry, a regular on some of the UK's top TV shows and a portfolio of celebrities and models, she has so much knowledge to share (and an MBE!). In this episode we focus on how we can translate our usual beauty routines, which maybe we usually get...

Its not too late and you are not too old! When it comes to the neck this is what so many of you worry about but there is so much you can do to help the skin of the neck look firmer and healthier. This week I open and close the episode with some meditation. We do some breathing, affirmations and gratitudes which is perfect if you are feeling stressed, anxious or tired at the moment. In the main par...

Celebrity make up artist Tahira is a wealth of knowledge when it comes to skin. She’s internationally renowned for her make up skills on TV and film and has worked with so many big names in the entertainment industry. She is also a specialist in ethical, natural and organic make up and beauty. In this episode Tahira shares with us the biggest mistakes we all make when it comes to our make up routi...

Can you really have smooth skin without injectables? This episode delves in to why the answer is a huge ‘yes’ and shows you ways you can do this at home really easily and simply. I show you some tricks to re-train your face to prevent expression lines, talk about what lifestyle hacks can help the skin to glow and share with you why Face Yoga really helps you look great for your age. All these five...

This episode is essential listening for ALL of us. Rosie Millen, known as Miss Nutritionist is an internationally renowned authority on burnout, nutrition and lifestyle. Rosie shares her story of collapsing one day, climbing in to bed and not being able to move for 3 years. She healed herself from this chronic burnout with wellness techniques and now dedicates her life to sharing this with others....

It's my birthday! I am 38 today so for this weeks episode I sharing lots of personal thoughts with you. I talk about why my 22nd, 30th and 33rd birthdays were some of the most life changing days of my life. I then dig deep in to my skincare routine. I share the products I use every day (which aren't sponsored, they are just brands I love!) and how I apply these. I also share when I do my Face Yoga...

Our face is directly affected by our mind. It’s important to do our face exercise and massage for great skin but unless we look after our mind we will never get the best results. Leading anxiety specialist, confidence coach and hypnotherapist Chloe Brotheridge is today’s guest and it’s such an interesting listen. Chloe talks her personal experience of anxiety, how she now...

Have you ever wondered why you feel a certain way on a full moon? Or why your health, skin and wellness has ups and downs through the month? Understanding the moon and living more in tune with it can help us feel more mindful, more relaxed and even have more glowing skin. Kirsty Gallagher is a renowned London Yoga teacher and a Luna Living Expert who shares with us a wealth of knowledge on self ca...

In this solo episode I share with you my top 10 tips for getting better and quicker results from Face Yoga. Putting these in to place will make a difference in just 1 day and if you do them regularly, will transform your practice and your face. I also talk about the importance of healthy living, the philosophy behind The Danielle Collins Face Yoga Method and why it’s ok to laugh when you do Face Y...

This episode will motivate you to step away from what no longer serves you and help you take the leap of faith in to what you really want to be doing in your life. You may know Camilla Sacre-Dallerup as the amazing professional dancer from BBC’s Strictly Come Dancing and her role as head judge on Dancing With The Stars in New Zealand. Or you may be more familiar with by her from her three best sel...

What does it really take to be an Olympic Champion? What sacrifices do you have to make to be the best in the World? How does it feel to be a winner and to be catapulted in to the public eye? How does motherhood look when you also have to juggle being a celebrity? What self care and fitness tips can we all learn from one of the most successful athletes in Britain? This is SUCH an amazing episode a...

In this episode I am getting real. I am sharing my journey from being stressed out and unhealthy to suffering from chronic illness which left me bed ridden and house bound, unable to move. I talk about the highs and the lows and how I healed myself to full health and then went on to starting a lifelong passion, business and purpose to help others. I share insights in to how I created Face Yoga and...

How can you have better skin in just 1 minute per day? What can Chinese medicine teach you about looking and feeling younger and healthier? What is a Gua Sha tool and how can it help your face? I am so excited to share this episode with you where I chat to Chinese Medicine expert and founder of the Hayo'u Method, Katie Bridle. Katie talks to me about how Chinese Medicine healed her, explains how a...

Do you ever wake up in the morning with dark circles? Do you find the skin around your eyes looks puffy when you are stressed or tired? Do you suffer from fine lines and wrinkles around the eye area? This episode delves in to the reasons why this happens and what we can do about it. I share my 8 top tips that are easy to do and completely natural to help you care for the delicate skin around the e...

So what actually is Face Yoga and how does it work? Can it really make you look younger and feel healthier? Is there any science behind it? Is it too late or too early to start? And how do you start a daily routine? This episode will answer all these questions as well as giving you insight in to why something Face Yoga related made me jumped around in my knickers! This is an informative and fun ep...