The Face Yoga Expert Podcast

Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the aspect of Face Yoga which we often neglect. It's a very interactive episode and by the end I hope you feel refreshed in mind, body and face. Ideally listen somewhere quiet and still but if you are on the move, you can still enjoy these simple and ef...

If you are not already a fan of Abigail's face massage videos and simple online skincare advice, you will be soon. Abigail James is one of the UK's leading facialists offering treatments in some of London's top locations and is a firm favourite amongst global celebrities. In this episode we chat about everything from her favourite products to the most frequently asked questions she gets asked. We...

Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian medicine and tradition and how we can find out which type we are to have glowing...

This week I have a wonderful guest! Thanks Emma Mumford is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction YouTuber and podcast host of the popular podcast 'Spiritual Queen's Badass Podcast'. Emma's work helps women step into who they truly are and fearlessly turn their dream life into an abundant reality using the Law of Attraction and spirituality. In this...

In this weeks episode I feel it shows just how a great conversation should be. Fun and light hearted combined with discussion of some more serious issues. Maryam Sofia is a London based make up artist and beauty blogger who has the most wonderfully unique style. We chat about how she feels about creating looks for herself and others that are a little different and why we all need to embrace our in...

Wow 2020 has been quite a year! Every one of us have gone through such a transformative time. Whether it’s been slowing down or being busier than normal, life changed massively particularly during the lockdown due to the global pandemic. In this episode I talk from my heart. I share exactly how lockdown felt for me, how it affected my family life, my work and my health. It’s an uncensored, fully r...

Divya Jagadeesh is my guest this week and she gives some great advice on how to match make up to your skin colour (and talks about brands that are inclusive of all skin colours) as well as how to get a flawless look whilst looking really natural. As an LA based make up artist specialising in weddings and events, Divya shares her story, her passion for wellness and her expertise in this informative...

Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go to facialist and tanning expert for so many major celebrities and brands. With over 15 years experience working in some of London's top beauty venues and the global expert for countle...

So I like facial tools...ok so that's a lie....I LOVE facial tools. My first love is always Face Yoga though as I deeply believe there is nothing better than the healing power of using our own hands to exercise, massage and relax our skin. However, facial tools are like the exercise equipment to a workout routine. We can get the best workout for our body just using our body but adding in some equi...

This week I have a wonderful guest who is a highly sort after make up artist and beauty expert with over 20 years of experience working with celebrities and major brands. Nadira V Persaud chats to me about all things holistic, natural and wellness and how we can all get great skin, whatever our age. Nadira's philosophy is about enhancing natural beauty while focusing on lifestyle, to strike a bala...

Susie's story is wonderful. With a strong expertise in clean and plant-based ingredients, Susie’s interest evolved to the clean, ethical skincare space. The concept for Romilly Wilde, her skincare brand, started to become a reality, and using her passion for nutritionally dense, natural processes and preservation, her knowledge gave her the confidence to launch Romilly Wilde. Romilly Wilde launche...

If you thought I was a little crazy before, you definitely will after this weeks episode as I tell you some things which may really surprise you! So what are we chatting about this week? Gut instinct, intuition, inner wisdom. Whatever you call it, it’s that feeling you get deep inside your body when you know something is right or wrong. It’s that sense of yourself which is all knowing, fully feeli...

Why we don't have Botox (and why Katie stopped having it), what we spend our evenings doing and what we want our daughters to grow up seeing. These are just some of the topics you can listen in on this week’s chat with Chinese medicine expert and founder of the Hay'ou Method, Katie Brindle and I. Katie also chats lots about her top tips to help us look naturally great for our age, how to look and...

These aren't obvious tips today! Of course you know I do daily Face Yoga, Yoga and meditation and I often show my green smoothies and walks in the countryside on social media but I wanted to share with you things I do daily which I don't usually talk about. These are 5 things I have done for years each day and form a key part of my day. It's a fun, simple and I hope, informative, solo episode. Use...

Which foods REALLY help our skin? Can we eat to look more youthful? Which foods are best to keep us healthy in mind and body too? What does a ‘balanced diet’ actually look like? This weeks podcast will answer all these questions. My guest is the lovely Rick Hay who chats to me all the way from Australia. Rick is an Anti-Ageing Food and Fitness Nutritionist with many years clini...

Sally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally's career from pop star to TV presenter and how her many years of presenting on shopping television has meant there's not much she hasn't seen when it comes to beauty products. She tells me about how she does her hair, applies her lashes and cleans her face each night. We then move o...

Today’s it’s a solo episode. In this two part episode I start by talking you though the six biggest mistakes I have witnessed over the last 15 years of working with clients when it comes to skin, wellness and the face. I share how these can be overcome simply and effectively with actionable steps you can put in place right away. The second part of the episode is all about how Face Yoga works, my j...

Leading facialist, skincare expert and former supermodel, Charlotte Connoley is a wealth of knowledge when it comes to face massage. She trained alongside legendary facialist Nichola Joss (who is famed for her Inner Facial which Meghan Markle is a fan of) and works with many celebrities and designers. Her facials are renowned for their pampering and healing benefits and she uses lots of lymphatic...

Have you ever thought you should be sharing your gifts, tips, teachings and knowledge to the world? Or maybe you already do and want to do this more often or better? Perhaps it’s for business or simply for fun and you would like to delve in to YouTube a little more. After the wonderful feedback of my last bonus episode all about how to grow Instagram (episode 16), I have made this one all about Yo...

Ok so this episode is likely to feel life changing. Sounds dramatic? Maybe...but it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna's words " you can become t...

Let’s boost the collagen naturally! This week my guest is Kathryn Danzey, founder of Rejuvenated, a wonderful brand of collagen powder and supplements. She’s kindly given you the code DC which you can apply at checkout when shopping using this link https://rejuvenated.com/uk/my/danielle.collins . Kathryn has over 40 years experience in the beauty industry and looks naturally great at 62. In t...

Great skin starts on the inside. Lifestyle, and in particular nutrition, plays a huge part in how our face looks and feels. The results you get from Face Yoga can be greatly enhanced by eating the right foods. In this episode, Sophie Medlin, a well-recognised consultant dietitian in London with years of experience in hospitals and then as a lecturer at King’s College London, shares so many helpful...

This episode ended up being something different from what I expected! My guest this week is Kelsey J Patel who is an LA based reiki master, motivational speaker, meditation teacher and EFT practitioner. She works with celebrities, has a wonderful podcast of her own and is launching her brand new book, Burning Bright, this month. In this episode I open up about my first transformational moment 17 y...

Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger. She is also...

Life is different. For all of us. With the Coronavirus pandemic so many of us are having to find a new and innovative way of living and discovering our 'new normal' so this is a very different type of podcast to what I usually make. Many of you who run existing businesses will be wondering how you can adapt and change to online marketing now as you are having to stay at home, those of you who have...