The Extreme Lifestyle Living Podcast

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Welcome BACK to another episode of The Extreme Lifestyle Living Podcast! On todays episode we discuss the daily disciplines that one must follow in order to see the amount of success they want and create the life they truly desire and deserve. The five daily disciplines we discuss are as followed: Waking up and going to bed at the same time every day. Having a solid morning and ni...

Send us Fan Mail Welcome back to The Extreme Lifestyle Living Podcast! On todays episode we talk about the journey of achieving your life goals ! We talk about the beginning, the middle, and the parts of the journey as you achieve your goals and upgrade your life. We mention losing friends, gaining a better relationship with yourself and embracing who you are becoming. Thank you for tuning in and...

Send us Fan Mail Welcome back to The Extreme Lifestyle Living Podcast! On todays episode we talk about believing in yourself and building impeccable self-worth. We break it down in into four sections -  Section 1: The power of self-belief Section 2: Building self-worth Section 3: Embracing your strengths and passions Section 4: Taking action and how to move forward Then we wrap up with some person...

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Welcome BACK to The Extreme Lifestyle Living Podcast. This is the LAST and FINAL episode of the Story Time Series to kick off season two of the E.L.L. Podcast.  In this episode I dig deep into my mentality and what made me who I and what this brand stands off. We discuss all of the experiences that lead me into creating this program and brand and how it is just getting started. We...

Send us Fan Mail Welcome BACK to The Extreme Lifestyle Living Podcast. This is Episode two of a three part series so don't forget to save the episode and hit the notifications so you keep up with the story.  In this episode we dig deep into my experiences with body building and where my life led me after losing the 35lbs of fat. I become incredibly vulnerable this episode and admit something...

Send us Fan Mail Welcome BACK to The Extreme Lifestyle Living Podcast. This is Episode one of a three part series so don't forget to save the episode and hit the notifications so you keep up with the story.  In this episode we go into the depths of my (Tre) background on fitness and how I got into the position I am into today. We break down my background and how it lead me to beat my depressi...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Ten and I'm excited to Introduce a very good friend of mine, Joel Jennex.  Joel has been the man behind the camera for many of my Shoots on my social media platforms and has been the man behind many of the New Music Videos being shot locally here in HRM. I was excited to get Joel on here to discuss the journey h...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Nine  and it is a SOLO-Episode! We've been patiently waiting  to drop this episode and FINALLY here it is! Tune in as we discuss what 'The Extreme Lifestyle Living Coaching Academy' is all about and what we plan on doing going forward. This is where we get to establish who we are, what this podcast is...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Eight with Trevor Silver. Trevor is the Owner of the Popular and Always Trending TREV Clothing and not only do I consider him a close friend but a Mentor and someone I look up to highly. We discuss his early life and how he has always been into style and loved fashion.  Although, tackling Law school and aspiring to c...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Seven with Jordan Forbes. Jordan is a long time friend and consider him Family.  This episode we discuss the adversities he faced while building his own business, his adversities growing up and how they helped him in the future and many more motivating aspects of his story. It's safe to say that by the end of th...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Six and it is a Solo-episode! This episode is all about my fitness journey, from the beginning of when I first touched weights to how I ended up in my exact position now! Talk about the adversities of being in a motor vehicle accident, what its like winning a Body Building competition and many more aspects of my life...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Five with Liam McVarnock. Liam is a long time friend, Endurance Athlete and  a Personal Trainer.  During this episode we discuss everything about Mental Toughness and what it means to be an Endurance Athlete. The trials and tribulations that you have to go through, physically and mentally, to push through and 'D...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Four with Spencer Boyd. Spencer has been a long time friend for a few years now and I am honored to have him on this episode.  We discuss his success over the years, which is nothing to skim past, he has made a remarkable name for himself within the Personal Training Field here in Nova Scotia and he is just getting s...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Three with Tyler Simmonds. Tyler is one of the few that I aspire to be. The work he has done for Men's mental health is remarkable. A long side being an Avid Men's Mental Health Advocate he is an award winning Film Director, a Key Note Speaker - has his own Tedx Talk and more. Tune in as we discuss what it...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode Two and it is a solo-episode! I discuss my top four Take-aways of the year 2021 - the year I took ownership over my life. During the year of 2021 I embarked on a self challenge that I could take the utmost control over my life with a mental health mentorship to allow me to get rid of ANY victim mindset and create a p...

Send us Fan Mail Welcome to The Extreme Lifestyle Living Podcast! This is Episode One with Nicole Hansom! We discuss my EQI assessment that she coached me through back in 2016/2017.  It is an Emotional Intelligence Quiz that requires you to answer 130 (give or take a few) questions. Based off those answers you receive a document that break down your Emotional Intelligence and gives you a score. Yo...