Tre Burns

The Extreme Lifestyle Living Podcast

Health EN ↓ 174 episodes

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER -  mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.  He dissects the turmoil of each topic...

Author

Tre Burns

Category

Health

Latest episode

Jul 5, 2026

Where to listen?

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Episodes

Finding a Workout Routine for You 21.11.2024

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Tracking life non negotiables to scale your life 18.11.2024

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Organizing My Week 14.11.2024

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be you for you 11.11.2024

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Where I Was & Where I Am Now 07.11.2024

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Self acceptance is important 04.11.2024

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Back to Basics 31.10.2024

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Eventually you need to take ownership over your life 28.10.2024

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Redefine Your Success By Ditching The Scale 24.10.2024

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life update. 21.10.2024

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How to Get Yourself out of a Rut 17.10.2024

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Rewiring your ANXIETY as EXCITEMENT 14.10.2024

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We have a new host, folks... 10.10.2024

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losing motivation for the gym & what to do when it happens 07.10.2024

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How hard it is to set boundaries and why its important to stick to them 30.09.2024

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Physical Health and its role with Mental Clarity 23.09.2024

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how to deal with being overwhelmed 16.09.2024

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Why you shouldnt feel guilty attacking your OWN goals.. 26.08.2024

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Creating a blueprint is half a battle… Stick into it, embracing it and giving yourself permission to be the person you want to is the remainder of the battle 19.08.2024

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life update.. we got TONS of clarity 12.08.2024

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your vision.. do you have clarity? and are you sure everybody is a fit? 29.07.2024

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why staying committed to your goals is so important 22.07.2024

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3 Reasons you need to cut people off. 15.07.2024

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Keep it SIMPLE, stupid. 08.07.2024

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What depression has done to me and taught me.. the good, the bad, the value and the impact 24.06.2024

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