Digitent Podcasts

The Expecting Aerialist

Health EN ↓ 356 episodes

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotio...

Author

Digitent Podcasts

Category

Health

Podcast website

wrapyourheadaroundsilks.com

Latest episode

Jul 7, 2026

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Episodes

Racism on the Job with Darielle Williams - Part 2 16.04.2026

Diva Dari is back and she shares her experience being othered on the job. And drops wisdom on honing your skill set and the mental game of performing and networking. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio....

Belly Dance for Pelvic Floor Healing with Jennifer Sobel of The Belly Dance Solution 14.04.2026

Her belly dance students had eliminated incontinence and strengthened their pelvic floor by accident just by doing the belly dance movements and having fun. She came up with a signature program for strengthening the pelvic floor based on the Core 5 Belly Dance Movements. Find her HERE Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amaz...

Prenatal Migraines, Pubis Symphysis & Unmedicated Home Birth with Marisa Feller of High Alpine Aerial 07.04.2026

Coming to us from Colorado, Marisa is a studio owner and three months postpartum. With her infant on the boob, she talks about how she went gluten-free and got pregnant soon after and how taking Calcium Glycinate helps with her migraines by assisting with the metabolization of hormones. Marisa suffered from Pubis Symphysis throughout her pregnancy and had an unmedicated home birth with a doula. Re...

What We’re Watching - Weekly Roundup 03.04.2026

K&K debrief the week and do a quick “what we’re watching.” Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Aerial-ing for Beyonce & Le Reve with Darielle Williams 02.04.2026

From soloing on The Formation Tour with Beyonce to training for multiple positions in Le Reve in Las Vegas, Danielle joins us to share her journey in circus in dance . They talk about racial issues in the entertainment industry and she lends some advice to younger performers including, “stay ready so you don’t have to get ready.” Find her HERE Amanda at Grounded in Flight Noah&rs...

Getting Hormones Back on Track - The Collision of Postpartum & Perimenopause with Functional Nutritionist Katie Sole 31.03.2026

When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and...

Career Whore 26.03.2026

After a weekly debrief, Kerry comes up with the term “career whore” to describe Noah in this part of his life and hey go back and forth on understanding how Noah operates. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Chann...

Full-Time Career Mom with Melinda 24.03.2026

Melinda’s a scientist, mom and advanced aerial hobbyist. We dive into the question of working full time and balancing motherhood with career ambitions. Plus starting aerial after forty. Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Pa...

Spring Break: Triggered’n Tired - Weekly Roundup 20.03.2026

Kerry survives a week of work, work and elderly parents in the house and they dive into being emotionally triggered by parents. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

The Evolution of the Commercial Dance Industry with Kitty McNamee 19.03.2026

Veteran LA-based choreographer and director, Kitty is the creator behind Hysterica Dance Company and has curated a platform LA Pops Up for dance on film at  Dance Camera West .  We dive into how the commercial dance industry has changed over the past 25 years and different pathways to success.  Mentioned in this episode: Ryan Heffington   Nina McNeely Denna Thompson   Aman...

IVF & Nine Months Pregnant with Aisling Ni Cheallaigh 17.03.2026

She updates on her two hip surgeries to correct femoroacetabular impingement. And is currently nine months pregnant. Aisling shares their decision to do IVF and her hopes and wishes for her birth. Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HE...

Finding Your Purpose 12.03.2026

Noah asks the existential question, “what’s my purpose” and they discuss how to choose the “right” career/job/live path. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener fo...

Breaking Barriers in India with Ria Bajaj of Airbound Academy Mumbai 10.03.2026

She suffered from terrible morning sickness and placentia previa in the first part of her pregnancy which sidelined her practice. We dive into the cultural roadblocks she’s come up against whilst building her aerial and pole academy in the heart of Mumbai. Find Rai HERE Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach...

My Week is Trying to Kill Me - Weekly Roundup 06.03.2026

Kerry asks Kelli if she’ll ever get to the point in a full-time job where her week is not trying to kill her. Her answer is NOPE. Plus they debrief Kelli’s trip to Prague. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Create Opportunities by Turning Up Pacing 05.03.2026

Because you miss all the shots you don’t take, Amanda & Kerry dive into how to turn your passion into pacing when starting your artist entrepreneurship.  Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystud...

A Naturopath’s Approach to Perimenopause with Dr. Rebecca Ford ND 03.03.2026

Dr. Ford joins us to answer all of my questions about perimenopause ~ what exactly is happening in our bodies, what we can ask when we’re in the doctor’s officce and she includes her recommendations for women experiencing perimenopause symptoms. Find her website Institution of Functional Medicine American Association of Naturopathic Medicine   Order your copy, ebook or audio book...

Three Days of Labor & Three Month Sleep Regression with Katerina “Kitty Kane” Stojanovic 24.02.2026

She found a nutritionist to help in her fertility journey and got pregnant within one year. Kitty’s birth road was bumpy with an ectopic scare, allergic reaction to antibiotics during labor, worry about a placental abruption, bleeding with water breaking and baby’s heart rating dropping. She joins us at three most postpartum in the middle of a sleep regression. Reserve your spot for th...

Kelli's Off To Prague - Weekly Roundup 20.02.2026

Kelli is between a trip to LA and Prague. K&K jump on to give a super quick debrief. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative   See omnystudio.com/listener for privacy information.

The Practice of Networking 19.02.2026

The trio discusses the importance of PRACTICING networking and getting your muscle in shape for one of the most important skills you will hone for your business. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/...

Massive Vomiting Weeks Nine Thru Twenty with Annellise ‘Lee’ Fouquet 17.02.2026

Lee suffered a five week miscarriage with a lot of bleeding. Now a year later she’s currently twenty-two weeks pregnancy. Her baby has a lung abnormality which they’ll monitor throughout the pregnancy and she suffers from insomnia and aversions to foods that she normally loves. Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on...

Taxes for the Artist Entrepreneur with Hannah Cole, Creator of Sunlight Tax 12.02.2026

Hannah breaks down the first steps to financial health for artist entrepreneurs, the difference between a DBA, S-Corp and LLC and what deductions might be for our specialties. Tax guidebook, Taxes for Humans . The Sunlight Tax podcast Free visual guide to your tax deductions My program, Money Bootcamp, to simplify and protect your money and get more out of your taxes   Amanda at Grounded in F...

Gestational Diabetes, Retained Placenta & Troubled Breast Feeding with Bonnie Paora 10.02.2026

Joining us from New Zealand, Bonnie is currently mom to a 14-month old daughter. She kept bleeding after the birth and had to go into surgery to find out if any placenta was left in the uterus and lost a total of three liters of blood through the process. Bonnie suffered from gestational diabetes and had trouble breast feeding. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on...

Snowpocalypse 2026 and What We’re Watching - Weekly Roundup 06.02.2026

Kerry narrowly escapes a Texas black ice potential catastrophe and Kelli is trying to stay warm under 19 inches of snow. Then they dig into what they’re watching. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Special Edition: Unhinged in Los Angeles 05.02.2026

Noah and Kerry are sharing cocktails IN-PERSON and give their slightly unhinged take on aerial and dance competitions in today’s world.  Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for p...

Recovering from Three Births with Laura Dunn 03.02.2026

She came from UK as a dancer but joined the circus and toured around the US. Laura has three kids and runs an aerial studio just outside of Dallas, TX. She compares her three postpartum recoveries and we commiserate on the motherhood balancing act. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Gras...

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