The Expecting Aerialist

She’s the founder of Sanskriti Arts in Toronto which has grown into one of Canada's leading South Asian arts organizations and she’s behind the Dance Diaries Global Initiative, connecting North American audiences with India's finest choreographers. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @n...

She joins us at five weeks postpartum after an emergency c-section which was the farthest thing from her intended plan of a hypnohome birth. Kayla suffered from prenatal acid reflux and had to be induced at thirty-seven weeks to start a five day long unsuccessful process that ended in a c-section. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @k...

Kelli debriefs Kerry on their trip to NYC and Kerry updates with her menopause symptoms still rearing its ugly head. They contemplate how to top a first career as exciting as Kerry’s first as a professional dancer. Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

The trio is back together to catch up on everything business and beyond. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

Prenatal she learned that there’s a relaxin peak at twelve weeks, her baby was breach a & she recovered from two c-sections. After the first ceasarean, she decided to go about her second recovery very differently, step by step with the help of a physical therapist to get back into the air. Adrienne talks about her current stage of motherhood with a new teen at home and perimenopause at f...

Navigating the workforce as a woman is different than as a man for many unseen reasons. Ghennifer talks about some of these unwritten rules and how women can arm themselves with awareness and an arsenal of tools. As well as some great advice for Kerry who’s going through a mid-life shift. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdating...

I check in with my friend JLo in her motherhood journey with two girls at 4 & 7 and a full time job. We discuss perimenopause, both our journeys with pre-diabetes and figuring out childcare. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network Se...

Kelli gets ready to go on her annual trip to Manhattan with the kiddos and they review Practical Magic 2. Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

They start off talking cocktails but end up digging into the deep question of how to hold onto the magic when grinding through your workweek. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy...

She experienced complications with her epidural during her induction and ended up with an unplanned c-section. She’s eight months postpartum, breast feeding and working on an upper abdominal diastases recti which is showing up as a rib flare. We end the check in discussing how she ended up co-sleeping with her baby and her ‘mom guilt’ around going to the aerial gym for training a...

Monica founded Capital W - An immersive art company based in Los Angeles. She shares how she got started, how she makes a living in this niche and how she writes her resume depending on the gig she’s going after. Monica will be directing an immersive show at Lego Land San Diego for Halloween. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsda...

Lee suffered from nausea and vomiting throughout her entire pregnancy and we check in with her three months postpartum where she’s currently breastfeeding, undergoing pelvic floor physical therapy and slowly gaining strength in the aerial gym. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Gra...

Kelli informs Kerry about what’s currently happening with the Lindsay Clancy trial and they discuss what their binging on tv. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Noah & Kerry check in after an epic trip to Europe for Noah and a summer of managing job and hormone changes for Kerry. Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at  Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

She had an unplanned C-section and struggled with postpartum anxiety mostly around keeping her infant safe. Crissy gives us the blow-by-blow on her labor and delivery as well as advice for prenatal and postpartum straps aerialists. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Pa...

Ana is here for her check in after joining us prenatal with her first pregnancy and shares with us how her “perfect” birth plan got tossed in the trash as she ended up with intervention after intervention. Ana also ended up with a substantial diastasis recti which she’s healing with exercises on her own and made the tough decision to stop breast feeding at four weeks because of c...

Kerry catches Kelli up on what she calls the worst summer ever and Kelli is finally settling after a handful of family vacations. Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Alicia Lloyd returns to share an update on her fertility journey, two years after we first spoke. Since then, she and her husband have completed four rounds of IVF, undergone multiple embryo transfers, and navigated two surgeries aimed at improving sperm quality—but they still haven’t had a successful pregnancy. Alicia opens up about the emotional and physical realities of continuing t...

Dr. Jenifer Einstein is back to share the story of her second birth—and this time, she had the VBAC she hoped for after a cesarean with her first baby. With her kids now four years and ten months old, Dr. Jen opens up about her birth experience, breastfeeding, and the realities of life with two little ones. She also shares how she’s balancing motherhood with a full-time career and her...

Katy joins us from the Chicago-area just two months postpartum from having her twins about a month before her due date. While pregnant, she experienced a weakened pelvic floor, incontinence and acid reflux at night. She’s breast feeding ~ even tried tandem nursing. She’s the mom of five kiddos and started her aerial practice five years ago. Order your copy, ebook or audio book of UNDER...

She’s an aerialist and contortion coach currently thirty-weeks pregnant with her second. Tran discusses the massive difference between her first pregnancy and her second where she’s chasing around a toddler and gives advice on how to train contortion while pregnant and how it’s a great time to work on active flexibility and end range strengthening. She addresses diatasis rec...

Kerry just left her pilates job and calls this summer, “the shittiest one ever,” and Noah is having a more stressful couple months than he anticipated but has had an amazing experience contracted with a restaurant in Mammoth Lakes for his cocktail program.  Amanda at Grounded in Flight Noah’s Photography  @Dachography Red Flags  @redflagsdatingapp  Noah's Cock...

Just four months postpartum, Kelsey Hartland joins us from Wisconsin to share her birth story. As the owner of The Lofty Life aerial studio, Kelsey navigated relentless morning sickness through 20 weeks of pregnancy before learning she had a low-lying placenta. During labor, she experienced a non-consensual episiotomy moments before her baby was born—an event that profoundly shaped her birth...

Elisabeth shares the highs and lows of her pregnancy journey, from debilitating morning sickness to discovering painful fibroid tumors at the end of her second trimester. She opens up about navigating an anterior placenta, managing high blood pressure, and making the difficult decision to potentially switch doctors to find the right care. Elisabeth learned her baby was breech, leading to a planned...

Fresh into the fourth trimester with her baby happily nursing, Taylar Meyer joins us from the Houston area to share the full story of her birth experience. She takes us through her 12-hour labor, the surprisingly fast transition from 4 to 10 centimeters, and a powerful 20-minute pushing phase that brought her baby into the world.   Beyond birth, our conversation explores the different seasons...