The Evo Well Podcast

Episode 17: In this episode Santi and Dr. Stanizzi discuss everybody's favorite thing: vacation. But is vacation really all that it's cracked up to be? Are you a person who's able to actually unplug and leave work at the office while on a trip or do you find yourself checking your emails and catching up on things you might miss? Is there a balance between the two? Is it even possible at all to com...

Episode 16: In this episode Santi And Dr. Stanizzi talk all about comfort. Is being comfortable with your life a bad thing? Should you be pushing your comfort levels on a daily basis? Weekly basis? Trying to find the balance between comfort and complacence is a tricky thing and this episode will help you decide where you stand. DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician,...

In this episode Santi & Dr. Stanizzi discuss having kids and carrying their "baggage". How what a child goes through affects the parent, how to cope with it, where to draw boundaries and much more. DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please...

Episode 14: Santi and Dr. Stanizzi discuss happiness. What makes you happy? Is there a science to it? How complex can it really be? All these questions and many more. Dr. Stanizzi also explains the five common components that make up happiness for us. Hacking happiness, is it about what you have or chasing what you don"t? DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the i...

Episode 13: In this episode Santi gets personal with Dr. Stanizzi. Santi lets you in to his personal life and where his head is at in regards to his own wellness as we turn the calendar for another year. Sleep, weight loss, nutrition, Santi and Dr. Stanizzi dive in to all of it on this weeks episode. DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented i...

Episode 12: Dr. Stanizzi and Santi have an open and honest conversation discussing the current climate of health and wellness in our country. Topics range everywhere from RFK being newly appointed as the Secretary of Health Services, to vaccines, to what's in our food and much more. Everything is on the table in this jam packed episode! DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing p...

Two men talking menopause, what could go wrong! In this episode Dr. Stanizzi and Santi discuss menopause, what goes on hormonally, when it happens, how testosterone can effect it and much more. DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please cons...

Episode 10: I'm sure you've heard these three words sometime in the past few months: Stem Cell Therapy. Whether it's on social media, podcasts, or even the evening news, this form of therapy has been gaining traction in America over the last few years at lighting speed. In this episode Dr. Stanizzi gives great insight as to what all the hype is about. What it actually is, how it works, the benefit...

Episode 9: Dr. Stanizzi and Santi discuss everything alcohol related in a long awaited episode. In a much more in depth episode on a popular topic, they dive into the effects of alcohol, how much is too much, how everybody is different and much more. Dr. Stanizzi has a scientific approach to alcohol that you're going to want to hear before deciding to make a change. DISCLAIMER:  Although I (Dr. Ma...

Episode 8: Santi and Dr. Stanizzi discuss everything to do with the medical industry. The good, mainly the bad, and the ugly. What about the industry Dr. Stanizzi can't stand, what he would do to improve certain aspects of the industry, but also what keeps drawing him back in. A great look behind the curtain on what doctors and medical professionals have to deal with besides caring to clients. DIS...

Episode 7: In this episode we get to the bottom of personal growth. From taking the first steps to the journey as a whole all the way to the end result you are hoping for, Santi & Dr. Stanizzi break down what it will take for you to get to the next level of life and how it affects your health & wellness. DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the information present...

Episode 6: In this episode we cover everything testosterone. Once a taboo subject, treating testosterone is now one of the more common reasons men are seeing their doctors. dr. Stanizzi discusses the causes of decreasing testosterone, the risks and benefits of treating Low T, replacement vs enhancement and why men all over the world are deciding to take action and get their manhood back. DISCLAIME...

Episode 5: Dr. Stanizzi & Santi dive in to the different sexual aspects for men and women such as how each gender see and respond differently to sex. Dr. Stanizzi also goes in to detail on female sexual dysfunction, casting light on it from both a male and female perspective, as well as different medications available for both men and women to increase sexual activity. DISCLAIMER:  Although I (Dr....

Episode 4: Today's episode looks into the four pillars of wellness and metabolic health. Dr. Stanizzi explains how these pillars work together for you to create a well balanced life. He also goes into detail on how muscle mass can be a direct correlation to your metabolic health. How food inputs, stress inputs and other muscle related variables create your own biological machine. DISCLAIMER:  Alth...

Episode 3: In this episode of The Evo Well Podcast, we dive headfirst into a topic that deserves more open discussion: erectile dysfunction (ED). We'll break down why ED happens, when it typically occurs, and explore effective treatment options. Our goal is to knock down the barriers of embarrassment and hesitation, helping men feel more comfortable addressing this common issue DISCLAIMER: Althoug...

Episode 2: Let’s dive into the world of diets, shattering the myth of convenience and exploring the transformative power of whole, unprocessed foods. Discover the "Boxed and Barcode" theory, uncovering the hidden dangers lurking in processed and packaged foods that dominate modern diets. From Paleo to Keto, Mediterranean to Plant-based, we explore the diverse array of dietary approaches and their...

DISCLAIMER:  Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: evowellpodcast@gmail.com Follow us on Insta...