The Energy Fix

Episode title:​  Discovering The Akashic Records & Priestess Archetype with Amy Belair Episode summary introduction:​ There are so many tools out there to help you explore deeper levels of your human existence and experience — The Akashic records and archetypes are two of those tools. Learning how to access them can give you a greater understanding of how to navigate through life with greater...

Episode title:​ Money Relationship, Scarcity, & Fear with Brittany Tam Episode summary introduction:​ Money is just energy, but we give so much power to it. And this power is typically fueled by fear, traumas, wounds, and life experiences. Shifting your relationship with money can help to shift every area of your life — your money relationship is typically the way you operate in other areas of...

Episode title:​  Healing & Working Through Addiction Episode summary introduction:​ In this solo episode, I am addressing the topic of addiction, one that I have been seeing over and over again all around me. It is easy to get stuck in old patterns and behaviors that don't serve you. And, no matter what your addictive tendency may be, no matter how small or large that it is, know that there ar...

Episode title:​ Self-Sabotage, Getting Unstuck, & Life Purpose with Teri Kerr Episode summary introduction:​ Sometimes you don't know you are stuck in self-sabotage. And when you do realize that you are running self-sabotaging loops and fear is holding you back from getting out of your comfort zone, you may be wondering what you can do about it. Self-sabotage, fear, and being stuck can hold yo...

Episode title:​  Human Design, The Gene Keys, & Living Authentically with Jess Bubbico Episode summary introduction:​ Human Design is a powerful tool to help you learn more about the ins and outs of who you really are, how you best operate, how you can create the life of your dreams, and how you can best move forward successfully in your life. But it can feel overwhelming and confusing when yo...

Episode title:​  Adaptogens For Athletes & Hormones with Zac Curhan Episode summary introduction:​ The food you eat and the environment you live in may not be supporting you the way it supported your ancestors. Between toxins, nutrient depletion in our food, and excessive amounts of stress, your body takes a toll each and every day. Sometimes, you need certain supplements at certain times of y...

Episode title:​  Healing Illness & The Body with Scalar Energy with Tom Paladino Episode summary introduction:​ Scalar energy is the future and it is greatly untapped and greatly not utilized at the level it could be. In this episode, my guest, Tom Paladino, talks about what scalar energy is and why he has made it his life work. He is on a mission to spread the word of the healing benefits of...

Episode title:​  Using Divine Guidance & Intuition To Heal Your Traumas with Andrea Donnelly Episode summary introduction:​ We all have traumas in our lives and each of us learn how to deal with it or move through it. Andrea says, "Our trauma is our gold," and that was her viewpoint throughout all the trauma's in her life. She used this to move through her personal traumas and shape her life s...

Episode title:​  Energy Healing 101: What Is It and Why You Need It Episode summary introduction:​ Are you confused about what energy medicine or energy healing is? Not sure if you need it or how it could help you on your own wellness journey? This episode is all about laying it out for you! In this episode, I talk about what energy healing is and what kind of modalities help to shift your energy...

Episode title:​  Detoxing Your Life: Physically, Mentally, and Environmentally Episode summary introduction:​  Detoxing for your health often gets pigeon-holed into detoxing just your physical body or clearing out that junk drawer in your house. It goes so much deeper! To truly detox for health, it is about addressing the multi-faceting ways that your life and your body and your environment gets c...

Episode title:​  Energy Healing For Increased Productivity, Clarity, and Leadership Episode summary introduction:​ Everything is energy. And, how it interacts with your body, how your body holds onto the energies that it comes into contact with each and every day, and what you do with that energy build up is important to understand as it directly impacts your overall health and wellness. Energy he...

Episode title:​ Managing Emotions & Mood Swings Episode summary introduction:​ Emotions and the rapid mood swings you might experience can feel disorienting and make you question so much about yourself, your life, and how you need to move forward. Managing a rapidly changing mood profile (and one that is quite colorful) can feel even more challenging. The key is to know how to handle it, what...

Episode title:​   Developing your Intuition:   Harnessing the Power of our Spiritual Gifts for Success, Happiness and Fulfillment with Larissa Popov Episode summary introduction:​ Every single one of us has an intuition. And every one of us has probably experienced that gentle nudge or this "knowing" or inspirations that you just can't explain. Your intuition is your greatest wisdom and GPS to hel...

Episode title:​  Breathwork, The Nervous System, & Vagus Nerve Health with Valerie Scagliola Episode summary introduction:​ Breathwork is so much more than just taking a breath and exhaling it — It gives life, it give health, and it detoxes the body (mentally, emotionally, and physically). And when using it to stimulate the vagus nerve, one of the major players of your overall immune health, y...

Episode title:​  Healthy Meals & Fast Food Options For On The Go Episode summary introduction:​ Not all fast food or quick meal options are evil and totally unhealthy. And just because you may choose to go to one or need to make that option, it doesn't mean that you can't make healthier choices. It is about knowing what to choose, why you are choosing it, and having some quick tips to take wit...

Episode title:​  How To Avoid Burnout Episode summary introduction:​ Feeling stressed and burned out is far too common and definitely not fun! When you get stuck on a cycle of overwhelm and frustration, it can feel like you are plunging deep into the pits of burn out way faster than you realized. But there are tangible things you can do to offset that burn out, to help you start decreasing stress...

Episode title:​ 8 Things I Wish I Knew Earlier About Health & My Body Episode summary introduction:​ Having a mentor and having some guidance when I was first starting my health journey ( and definitely when I was in the turmoil of it) would have been so helpful! Looking back, there are many points that I wish I knew early on to make the journey less traumatic and to help me propel me forward....

Episode title:​  Spiritual Intelligence: Bridging Spirituality, Science, & Embracing Transformation with Dr. Robyn McKay Episode summary introduction:​ Spiritual intelligence is a new field opening up the connection between intuition and reason. It has always been around, but few have known about it or even recognized it. Dr. Robyn McKay has made it her journey to bring spiritual intelligence...

Episode title:​  Aligning Traditional Chinese Medicine To Your Individual Diet & Lifestyle Needs with Brandy Falcon Episode summary introduction:​   Traditional Chinese Medicine (TCM) has been around for centuries and it has been practiced all over the world. We have seen an influx in its practices in our modern day society, even in ways that we may not recognize. From common everyday symptoms...

Episode title:​   Healthy Relationships: Moving From You and Me to Us with Bev Joy Ehrlich Episode summary introduction:​ Healthy relationships are about moving closer into an Us consciousness while still staying respectful in our own identities. This is part of the main understanding of the big shift that we are moving into as we evolve. So commonly, our adaptive child behaviors can present as we...

Episode title:​ The High-Achievers Cookbook: Recipes For Goal Achievement with Deb Ellenberg Episode summary introduction:​ Sandler Training has been a go-to program for many entrepreneurs, CEO's, and other career-focused individuals. What is not often emphasized is how this career building program actually translates over into personal goal achievement and building the framework for personal grow...

Episode title:​ Weight-loss, Hormones, and The Uncommon Reasons You're Struggling Episode summary introduction:​ Weight-loss is much more complex than just what you eat and how you move your body. It goes deeper than that is directly tied to the balance of your hormones, the thoughts that you think, the health of your energetic body, and the way you digest life! For this reason, I wanted to dive i...

Episode title:​  Reigniting Your Passion and Excitement Episode summary introduction:​     Reigniting your passion and creating that excitement in life can ebb and flow. And it seems to be ebbing for so many people right now. With the shifts going on in the world and with the self-rediscovery that so many people are experiencing right now, getting passionate again or sustaining that passion can fe...

Episode title:​  Inflammation, Holistic Approaches, & Techniques For Immediate Relief Episode summary introduction:​     Inflammation is a complex, multi-faceted health issue that can impact the quality of your life on a deep level. It is common to think that inflammation and pain are a natural part of the aging process, but it doesn't have to be that way!  I am here to squash that misconcepti...

Episode title:​ Vagus Nerve Stimulation For Less Anxiety and Better Physical Health Episode summary introduction:​ Your vagus nerve is your secret weapon to better physical health, better immunity, and less mood imbalances. It is the most influential nerve in your parasympathetic nervous system and it functions like your body’s natural reset button — playing heavily on both your emotional and phys...