The Energy Code

Happy Summer to everyone! Summer means sun; sun means full-spectrum light; full-spectrum light means red and near-infrared light; red and NIR light means happy mitochondria! That was a long-winded way of saying that on this week's solosode of  The Red Light Repor t , we will once again be reviewing the fundamentals of the mitochondria. This is quintessential to appreciating red light therapy, as r...

It's a bittersweet moment on this week's episode of  The Red Light Repor t , as we are finally concluding our adventure through the third edition of the  Red Light Therapy Treatment Protocols eBook . As a quick reminder, this eBook is something I have developed over the past three-years plus based on everything I have read, heard, watched, listened to, etc. about red light therapy. In the previous...

On today's episode of  The Red Light Repor t , you get the chance to hear from an individual with a very unique perspective — so unique, in fact, he has dubbed himself a "triple threat." Today's guest, Freddie Kimmel, has the noteworthy distinction of a being a proud survivor of metastatic cancer, Lyme, and toxic mold. With that being said, he has a profound story to tell. Along with expounding on...

For the first time on   The Red Light Repor t , I had the pleasure of meeting and speaking with a photobiomodulation researcher and expert. And Dr. Praveen Arany is not just an average, ordinary researcher by any stretch of the imagination — this guy has quite the reputation in the photobiomodulation world and beyond. We cover an array of red light therapy topics that will surely give you a cleare...

Alright, alright, alright! This week on  The Red Light Repor t , we will keep on keeping on as we continue to learn from the eBook I developed the past several years, the  Red Light Therapy Treatment Protocols eBook .In last week's solosode, I covered the following two topics outlined in the eBook: pet health and pre-conditioning. For each health condition, I discuss how red light therapy can bene...

All aboard the Photobiomodulation Express! This week on  The Red Light Repor t , we will keep learning about various ways you (and your pets!) can benefit from red light therapy, as I continue to read from the eBook I developed the past several years, the  Red Light Therapy Treatment Protocols eBook .In last week's solosode, I covered the following four health conditions outlined in the eBook: inf...

Turn on your red and near-infrared lights and let's continue learning! This week on  The Red Light Repor t , we will keep learning about different health conditions that benefits from red light therapy, as I continue to read from the eBook I developed the past several years, the  Red Light Therapy Treatment Protocols eBook .In last week's solosode, I covered the following five health conditions ou...

Happy May! It's time for another informative solosode covering a handful of interesting red light therapy topics on  The Red Light Repor t . We will continue learning from the  Red Light Therapy Treatment Protocols eBook  that I have been reading the past two weeks. In last week's solosode, I covered the first four health conditions outlined in the eBook: anxiety & depression, athletic performance...

This week on   The Red Light Repor t , we are going to continue learning from the  Red Light Therapy Treatment Protocols eBook  that I developed over the past three years. The eBook is a distillation of all of the photobiomodulation information I learned from countless sources, including the scientific research, books, videos, conferences/symposiums, etc. My intention of the eBook was to give peop...

For the next handful of solosodes on   The Red Light Repor t , I will be reading from the eBook I have developed and continuously updated over the last three years, the  Red Light Therapy Treatment Protocols eBook . Currently in its third edition, the eBook consists of information that I have distilled from countless sources and hundred upon hundreds of hours reading and researching. With that bei...

Whenever I cross paths with someone that understands red light therapy at a deep level, I love to nerd out. On this week's episode of  The Red Light Repor t , I had the absolute pleasure of sitting down with Amitay Eshel and picking his brain on all things red light therapy. It was the type of conversation where we could have easily geeked out for hours on end and still had more to talk about. Luc...

I know  The Red Light Repor t  isn't necessarily about highlighting nutrition, as there's thousands of those podcasts already. However, I did want to acknowledge National Vitamin C Day that occurred this week, so I take a quick dive into the history and benefits of one of the most popular vitamins in the world. Needless to say, you should be getting your daily vitamin C one way or another. Of cour...

On this week's solosode of  The Red Light Repor t , I deliver a variety pack of information. One of the fun topics I randomly cover is about possibly my favorite non-negotiable adjuvant I take daily: astaxanthin. Ironically, the endless list of powerful benefits from this substance are secondary to sunlight exposure that stresses the algae, developing an orange goop — that goop is astaxanthin. So...

One of my favorite aspects of red light therapy is the benefits it has on oral health. The photobiomodulation research in this area is exhaustive, demonstrating countless ways that RLT can impact oral health — from infections to gum health to enamel erosion to orthodontic surgery to pain and more! On this week's solosode of  The Red Light Repor t , I will review the many benefits of RLT as it rela...

“We do not see things as they are; we see them as we are... We have less control over our destiny than we think... The harder we look the less we see; by looking less, we see more."I have never finished a conversation feeling so enlightened and in awe of an individual's charisma and aura than I did on this week's episode of  The Red Light Repor t  with Dr. Jacob Israel Liberman. Not only is Dr. Li...

It's time to dig back into the photobiomodulation research  The Red Light Repor t ! On this solosode, I will cover three new, unique scientific studies that investigate the ways that red light therapy can help with heart health, post-concussion symptoms and modifying the gut microbiome for positive health and wellness benefits! Not only that, but I will reveal how red light therapy virtually saved...

"Electrons! Electrons! Come get your electrons!" I love when I cross paths with someone that likes to nerd out on mitochondrial health, but especially from the quantum point of view! On this week's episode of  The Red Light Repor t , I was lucky enough to sit down with the brilliant Carrie Bennett, who knows her quantum health inside and out. Not only that, but Carrie is able to take these complex...

Believe it or not, it has almost been one year since I began  The Red Light Repor t ! And I want to thank each and every one of you that has tuned in for any of the episodes and supported me along the way. I am grateful that I have been able to provide you all with impactful information on light, especially red light therapy, and how you can best utilize it to your health's advantage. This is just...

For the better part of the last century, sunlight, and especially ultraviolet (UV) light, has been demonized and purported as a main instigator in many diseases and cancers. By the end of today's solosode on  The Red Light Repor t , you will be exposed to the truth about UV light and understand the sad irony of those claims. As a kid, we were all told to put on our sunglasses, slather on that suns...

It's time to get sweaty and hop on the detox train! On this week's episode of  The Red Light Repor t , I had a very fun and enlightening conversation with the one and only Dr. Jess Peatross. She affectionately goes by 'Dr. Jess' and is an absolute wealth of knowledge as it relates to detoxification, mitochondrial health and efficacious holistic treatment modalities. Dr. Jess will outline her favor...

Parkinson’s disease is the second most common age-related neurodegenerative disorder after Alzheimer’s disease. An estimated seven to 10 million people worldwide have Parkinson’s disease. Men are 1.5 times more likely to have Parkinson’s than women. The disease affects patients’ quality of life, making social interaction more difficult and worsening their financial condition, due to the medical ex...

"All disease begins in the gut.” This quote is attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. And while I wasn't able to interview Hippocrates, I was able to interview another phenomenal gut health expert. On this week's episode of  The Red Light Repor t , I had the pleasure of sitting down and had a fun conversation with Dr. Mary Pardee. She is one smart cookie and p...

This week's episode on  The Red Light Repor t  is the grand finale of the three-part solosode series about light and its influence on the "energetic portion" of our eyes. This rather old, yet profound information, comes from the research of German ophthalmologist Fritz Hollwich and other studies he collected from the late 1800s through the 1970s in his book,  The Influence of Ocular Light Percepti...

In the second part of this three-part series on  The Red Light Repor t , we are going to continue learning from one of the top light pioneers and light researchers of all-time, Fritz Hollwich, via his book  The Influence of Ocular Light Perception on Metabolism in Man and in Animal .For a quick review, we covered the following topics in last week's episode: the energetic portion of the optic nerve...

It's a new year, which means this is a perfect time to learn some groundbreaking, foundational information regarding light and the eye from the early- and mid-1900s. That's correct, I said "groundbreaking" and the 1900s in the same sentence!  Beginning on this week's episode of  The Red Light Repor t , we are embarking on a three-part solosode series that will (likely) change the way you think abo...