The Energy Code

Happy May! It's time for another informative solosode covering a handful of interesting red light therapy topics on  The Red Light Repor t . We will continue learning from the  Red Light Therapy Treatment Protocols eBook  that I have been reading the past two weeks. In last week's solosode, I covered the first four health conditions outlined in the eBook: anxiety & depression, athletic performance...

This week on   The Red Light Repor t , we are going to continue learning from the  Red Light Therapy Treatment Protocols eBook  that I developed over the past three years. The eBook is a distillation of all of the photobiomodulation information I learned from countless sources, including the scientific research, books, videos, conferences/symposiums, etc. My intention of the eBook was to give peop...

For the next handful of solosodes on   The Red Light Repor t , I will be reading from the eBook I have developed and continuously updated over the last three years, the  Red Light Therapy Treatment Protocols eBook . Currently in its third edition, the eBook consists of information that I have distilled from countless sources and hundred upon hundreds of hours reading and researching. With that bei...

Whenever I cross paths with someone that understands red light therapy at a deep level, I love to nerd out. On this week's episode of  The Red Light Repor t , I had the absolute pleasure of sitting down with Amitay Eshel and picking his brain on all things red light therapy. It was the type of conversation where we could have easily geeked out for hours on end and still had more to talk about. Luc...

I know  The Red Light Repor t  isn't necessarily about highlighting nutrition, as there's thousands of those podcasts already. However, I did want to acknowledge National Vitamin C Day that occurred this week, so I take a quick dive into the history and benefits of one of the most popular vitamins in the world. Needless to say, you should be getting your daily vitamin C one way or another. Of cour...

On this week's solosode of  The Red Light Repor t , I deliver a variety pack of information. One of the fun topics I randomly cover is about possibly my favorite non-negotiable adjuvant I take daily: astaxanthin. Ironically, the endless list of powerful benefits from this substance are secondary to sunlight exposure that stresses the algae, developing an orange goop — that goop is astaxanthin. So...

One of my favorite aspects of red light therapy is the benefits it has on oral health. The photobiomodulation research in this area is exhaustive, demonstrating countless ways that RLT can impact oral health — from infections to gum health to enamel erosion to orthodontic surgery to pain and more! On this week's solosode of  The Red Light Repor t , I will review the many benefits of RLT as it rela...

“We do not see things as they are; we see them as we are... We have less control over our destiny than we think... The harder we look the less we see; by looking less, we see more."I have never finished a conversation feeling so enlightened and in awe of an individual's charisma and aura than I did on this week's episode of  The Red Light Repor t  with Dr. Jacob Israel Liberman. Not only is Dr. Li...

It's time to dig back into the photobiomodulation research  The Red Light Repor t ! On this solosode, I will cover three new, unique scientific studies that investigate the ways that red light therapy can help with heart health, post-concussion symptoms and modifying the gut microbiome for positive health and wellness benefits! Not only that, but I will reveal how red light therapy virtually saved...

"Electrons! Electrons! Come get your electrons!" I love when I cross paths with someone that likes to nerd out on mitochondrial health, but especially from the quantum point of view! On this week's episode of  The Red Light Repor t , I was lucky enough to sit down with the brilliant Carrie Bennett, who knows her quantum health inside and out. Not only that, but Carrie is able to take these complex...

Believe it or not, it has almost been one year since I began  The Red Light Repor t ! And I want to thank each and every one of you that has tuned in for any of the episodes and supported me along the way. I am grateful that I have been able to provide you all with impactful information on light, especially red light therapy, and how you can best utilize it to your health's advantage. This is just...

For the better part of the last century, sunlight, and especially ultraviolet (UV) light, has been demonized and purported as a main instigator in many diseases and cancers. By the end of today's solosode on  The Red Light Repor t , you will be exposed to the truth about UV light and understand the sad irony of those claims. As a kid, we were all told to put on our sunglasses, slather on that suns...

It's time to get sweaty and hop on the detox train! On this week's episode of  The Red Light Repor t , I had a very fun and enlightening conversation with the one and only Dr. Jess Peatross. She affectionately goes by 'Dr. Jess' and is an absolute wealth of knowledge as it relates to detoxification, mitochondrial health and efficacious holistic treatment modalities. Dr. Jess will outline her favor...

Parkinson’s disease is the second most common age-related neurodegenerative disorder after Alzheimer’s disease. An estimated seven to 10 million people worldwide have Parkinson’s disease. Men are 1.5 times more likely to have Parkinson’s than women. The disease affects patients’ quality of life, making social interaction more difficult and worsening their financial condition, due to the medical ex...

"All disease begins in the gut.” This quote is attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. And while I wasn't able to interview Hippocrates, I was able to interview another phenomenal gut health expert. On this week's episode of  The Red Light Repor t , I had the pleasure of sitting down and had a fun conversation with Dr. Mary Pardee. She is one smart cookie and p...

This week's episode on  The Red Light Repor t  is the grand finale of the three-part solosode series about light and its influence on the "energetic portion" of our eyes. This rather old, yet profound information, comes from the research of German ophthalmologist Fritz Hollwich and other studies he collected from the late 1800s through the 1970s in his book,  The Influence of Ocular Light Percepti...

In the second part of this three-part series on  The Red Light Repor t , we are going to continue learning from one of the top light pioneers and light researchers of all-time, Fritz Hollwich, via his book  The Influence of Ocular Light Perception on Metabolism in Man and in Animal .For a quick review, we covered the following topics in last week's episode: the energetic portion of the optic nerve...

It's a new year, which means this is a perfect time to learn some groundbreaking, foundational information regarding light and the eye from the early- and mid-1900s. That's correct, I said "groundbreaking" and the 1900s in the same sentence!  Beginning on this week's episode of  The Red Light Repor t , we are embarking on a three-part solosode series that will (likely) change the way you think abo...

On the last episode of  The Red Light Repor t  this year, I decided it would be fun to take a slight deviation and learn about therapies that involve healing frequencies other than light. I will discuss the healing benefits of sound, specifically 528Hz that is also known as the "frequency of love" and the "frequency of health and longevity." We will then turn our attention to pulsed electromagneti...

On this week's episode of   The Red Light Repor t , I thought it would be fun to revisit the most popular episode of 2021! It was the fun conversation I had with the great intellect, David Horinek, where we dive into various aspect of anti-aging, longevity, infrared energy, light and water -- many of which he brilliantly incorporated into the numerous innovative products he created over the years....

It's about time we did into some red light therapy research! This week's episode of  The Red Light Repor t  will be a solosode covering three pieces of photobiomodulation research: reducing stress with red light therapy (thoroughly combing through the BioLight study completed with Biostrap Labs), photoprotection against UV exposure (i.e. sunscreen via red light therapy) and how a single three-minu...

In the second portion of this two-part episode on  The Red Light Repor t , I had the pleasure of sitting down with Biostrap's Chief Science Officer, Kevin Longoria, where we take a deeper dive into biometrics, heart rate variability and the exciting results of the research study BioLight recently completed with Biostrap Labs. In the study, we ended up garnering different results than we initially...

I remember when I was first seeking a way for BioLight to somehow become involved in a scientific study and have our products validated by research. It didn't take long for my path to entangle with today's guest, Elias Arjan.  At the time, Elias was overseeing an arm of Biostrap called Biostrap Labs, which he himself developed to help biohacking and wellness brands run their products through a val...

On this week's episode of  The Red Light Repor t , I interview an individual I met in Miami last month at Biohacking Congress. Today's guest, Barton Scott, approached me after my presentation on red light therapy and we immediately hit it off. And not just because we were like-minded individuals attending a biohacking conference. It also helped that we are both passionate about helping others heal...

On this week's episode of  The Red Light Repor t , we are keeping with the biohacking theme and staying on "the other side of the pond," with the UK's leading biohacker, Tim Gray.  Tim has a seemingly typical story of someone that was stricken with health issues, turned to traditional medicine to no avail and, thus, sought out alternative, holistic solutions. But he didn't stop there -- not by a l...