The Energy Code

For the last two episodes of the year I thought it would be fun to revisit the top two interviews of 2022! And they are not the top two because I said so, but rather because they were the two most downloaded episodes — you, the audience, have spoken! Genuinely, my conversation with Carrie Bennett was easily one of my favorites, so it is always nice when that resonates with the listeners as well. E...

Another solosode of   The Red Light Repor t  means another episode of exciting photobiomodulation research: the first article explores at how pre-conditioning cancer cells with red light affects the subsequent radiation treatment; the second article investigates elite athletes and how their sleep and recovery responds to full-body red light therapy.  Within these two articles, we continue to learn...

This week on  The Red Light Repor t , we have two more remarkable pieces of photobiomodulation research to cover and, to top it off, both are figuratively hot-off-the-press  —  being published only this past summer! You've heard me say it before, but I'll say it again... while the information may be on particular topics, the takeaways are far-reaching and can be applicable to virtually everyone.​...

I hope you all had a wonderful past week celebrating the holidays with family and friends! This week on  The Red Light Repor t , I am going to review two interesting pieces of photobiomodulation research: one on RLT for cancer (specifically, melanoma) and another on RLT's impact on CrossFit for strength, endurance and recovery (specifically looking at the impact of treatment timing  — is before, a...

Earlier this month I had a consultation call with a couple of gentleman from Germany that wanted more detailed information on how to best utilize the red light therapy beds they had recently purchased. I figured we may as well hit the record button and capture the conversation since the topics discussed would be interesting for others to listen to. Thus, we recorded an impromptu episode of  The Re...

Let's dive into some more research on this week's solosode of  The Red Light Repor t . I cover two pieces of research more thoroughly this week, as both of the topics are quite interesting and the information within each article contains valuable red light therapy principles that everyone can apply to their RLT treatments and strategies. The first article deals with the side effects of cancer trea...

Have you heard of the gut-kidney axis? On this week's solosode of  The Red Light Repor t , I'll review some of the newest photobiomodulation research  — from chronic kidney disease to bone healing in the mouth to eye health with invisible light. While some of the research topics seems rather specific (i.e., chronic kidney disease), the information in each article and their findings are quite profo...

In this week's episode of  The Red Light Repor t , we travel "across the pond" to Sweden! I had the chance to sit down and converse with Fredrik Paulún, a fellow red light therapy enthusiast and someone that has been building health and wellness businesses for decades. Fredrik was ahead of the curve when he brought the glycemic index trend to Sweden and to the masses years and year ago; and now he...

Mistletoe anyone? On this week's episode of  The Red Light Repor t , I had the chance to sit down with the Dr. Lucas Tims, a naturopathic oncologist that has some unique, yet sensible approaches to treating, mitigating and preventing cancer.  On top of that, he has a healthy respect for mitochondrial health and the role they play on not just overall health, but their relationship with cancer. Dr....

There are two major issues I hear time and again, regarding full-body red light therapy treatments: 1.) having to set aside time to do the treatments and 2.) having to stand in front of the panel. This week on  The Red Light Repor t , you are going to learn about an innovative red light therapy product from BioLight that resolves these two issues and also provides many other attributes that will m...

There is light at the end of the tunnel! This week on  The Red Light Repor t , we are going to wrap up the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will cover the last four health conditions, including a brand new health topic added to this newest edition, and then wrap things up with reviewing some safety considerations as it relates to red light therapy.   ​In this epis...

We will cover a handful topics from the fourth edition of the eBook this week on  The Red Light Repor t . Most of the health sections reviewed in this episode offer up the most up-to-date research on their respective condition. Also, there is a VERY EXCITING announcement made to kick off this episode, so be sure to tune in and see what it is! In this episode, we cover the following topics: Oral He...

In this week's solosode of  The Red Light Repor t , we will cover two more exciting and important topics in the 4th edition of the Red Light Therapy Treatment Protocols eBook. We will take a dive into Inflammation and Nerve Injuries, covering relevant information on how red light therapy can help each condition along with new, pertinent photobiomodulation research on each topic. Rest assured, you...

This week on  The Red Light Repor t , I had the chance to catch up with someone that reveres the miraculous benefits of light as much as I do and has an even higher regard for the impact of circadian rhythm. So much that he has developed his own app,  Circadian . Bastian Groiss is a man close to my heart and someone that comes from the similar background of being educated by Dr. Jack Kruse. In thi...

The author of one of my all-time favorite books recently released her second book, which was like Christmas coming early for me! Luckily, I had also met her before at an anti-aging conference and we have stayed in touch throughout the years. So I knew I had to Dr. Sandra Kaufmann on  The Red Light Repor t  for some amazing conversation about anti-aging and longevity strategies, especially as it re...

In this week's solosode of  The Red Light Repor t , we will move along the 4th edition of the Red Light Therapy Treatment Protocols eBook. I will cover several more health & wellness topics and discuss how red light therapy has the potential to help those health and wellness conditions along with covering the relevant research for each topic.  On the previous solosode, we covered the following top...

This week on  The Red Light Repor t , I will cover two of the most popular topics as it relates to red light therapy: eye health and gut health. There is an abundance of information and research in these two areas — from being able to mitigate, prevent and even reverse eye pathologies to improving the diversity and balance of your beneficial bacteria to harmful bacteria in your gut. Let's shed som...

For the second time on  The Red Light Repor t , we have two guests on for the price of one! This week I have the pleasure of chatting with Jonathan Mendoza and Baldo Garza. Jonathan and Baldo are the co-founders and owners of  MSW Lounge , which is an Austin, TX hotspot for ground breaking health and wellness, hosting regular Lunch & Learns and other events for the community to come together and l...

Want to learn about some supplements that you have never heard of from The World's Greatest Formulator? That is only one of many intriguing topics covered on  The Red Light Repor t  with this week's guest, Shawn Wells. Shawn is highly respected in the biohacking, keto and supplement industries and, more recently, has explored psychedelics and spiritual journeys. We cover those aforementioned subje...

This week on  The Red Light Repor t , we will continue navigating through the fourth edition of the Red Light Therapy Treatment Protocols eBook that I released last week. The eBook almost doubled in size relative to the third edition, as I added a copious amount of information, research and protocols to this fourth edition.   On the previous solosode, we covered the following topics: Important Con...

On this solosode of  The Red Light Repor t , we are going to commence digging into the fourth edition of the  Red Light Therapy Treatment Protocols  eBook. You heard correctly  — the FOURTH edition! I have gone ahead and added an abundance of new red light therapy information, research and protocols. I have even added new sections, such as Cancer, Gut Health and Stem Cells. In this solosode and su...

For the second week in a row on   The Red Light Repor t , I have a repeat guest! This week's guest, Dr. Leland Stillman, you may remember is an integrative medical doctor that has been quite verbose and outspoken regarding his opinion on mandated vaccinations and wearing of face masks. He is also very well-versed on how light and one's light environment can impact health for better or for worse. V...

For the first time on  The Red Light Repor t , I have a repeat guest — and for good reason! You may remember him as the guy that developed the Longevv anti-aging creams we sell at BioLight, but David Horinek is so much more. He has acquired an abundance of unique knowledge in so many areas, I had to pick his brain on another episode so we could all learn from him. He dives into countless topics, i...

On this week's solosode of  The Red Light Repor t , we are going to learn about light and its impact on health from a slightly different viewpoint. You man even consider it coming from a quantum perspective. But not to worry, there are many practical (and free!) takeaways that you can begin integrating into your daily routine as quickly as... now! (Cue: nasal breathing)   In the first part of the...

I am excited because I get to return the favor to this week's guest on  The Red Light Repor t . Years ago and well before BioLight became popular, Kayla Osterhoff, affectionately known as Biocurious Kayla, interviewed me about red light therapy on her podcast, BioCurious. So now I get to pick her brain about women's health, a topic where Kayla is a recognized authority on the subject, being that s...