Dr. Mike Belkowski
The Energy Code
The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram...
Author
Dr. Mike Belkowski
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Illuminating the Nuances of Red Light Therapy w/ Researcher Dr. Praveen Arany 15.06.2023 59:05
This week on The Red Light Report, I am thrilled to welcome back the resident photobiomodulation researcher of this podcast, Dr. Praveen Arany. For you long-time listeners, you likely recognize that name from an episode last year where Dr. Arany showcased his photobiomodulation expertise as he delved into the exciting research he and his team were doing along with detailing some specifics about do...
Exploring Energetic Healing, Neurofeedback & Body Talk w/ Juli Nilson 08.06.2023 56:09
Sometimes the smartest cookies and brightest experts are right under your nose. This week, I had to look no farther than my hometown to find neurofeedback specialist and energetic healing advoate, Juli Nilson. Through a mutual connection, I was exposed to Juli's unique skillset and results via neurofeedback, which is something I was not very familiar with. But, given my rapidly-growing interest in...
Exploring Energetic Healing, Frequency and Electromagnetic Health 01.06.2023 1:02:28
Embark on a journey through the realms of energy, frequency, and extraordinary potential. In this episode, discover the profound implications of energetic healing and how it can shape our well-being. Delve into the depths of the human biofield, an intricate web of electromagnetic energy that intertwines with every aspect of our existence. Challenge the conventional understanding of matter as you u...
Unveiling the Magic of Red Light Therapy & Quantum Potential w/ Dr. Paige Roberts 25.05.2023 58:15
Join Dr. Paige Roberts, a renowned Sports Psychology Consultant, as she unveils the remarkable world of red light therapy and quantum healing. From her personal journey to groundbreaking results, Dr. Roberts explores the power of photobiomodulation from her n=1 experiences along with anecdotes from treating her patients. Dr. Roberts is also an athlete energy alchemist, helping athletes in resetti...
Illuminating Truth: Navigating Ethical Practices in Red Light Therapy 18.05.2023 50:44
Step into the illuminating world of The Red Light Report as we embark on a journey to uncover the truth behind product integrity in red light therapy companies. In this eye-opening episode, I confront a startling truth: the entire industry has been either ignorantly or intentionally misrepresenting its device's light irradiance measurements. An inconvenient truth in today's health, wellness, bio...
From Bioregulatory Medicine to Energetic Healing: Navigating Alternative Approaches to Health & Well-Being 11.05.2023 1:10:44
Today we explore the fascinating world of alternative health and well-being. In this episode, we cover a range of topics, from the origins of medical theories and the role of energy in healing to interesting readings from the book "Bioregulatory Medicine" and explore the many benefits of alternative approaches to healthcare. I will cover my favorite insights from the first couple of chapters. Ri...
Optimal Health w/ Dr. Tyna Moore: Insights into COVID, Vitamin D, Red Light Therapy & More 04.05.2023 1:00:42
Take charge of your health and wellness! Dr. Tyna Moore shares her staunch mindset during COVID and discusses the importance of Vitamin D and sunlight. With a focus on taking responsibility for your own lifestyle choices, Dr. Tyna dives into her morning routine and how red light therapy helped her through the winter months. If you're struggling with weight gain from high-intensity exercise, Dr. Ty...
Mechanisms of How Red Light Therapy Works 27.04.2023 52:18
Did you know red light therapy is a hormetic stressor to our cells similar to exercise? This week on The Red Light Report, we are going to review some of the fundamentals of red light therapy that include the two proposed mechanisms of how red light therapy actually works. And while you may already understand some of the basic concepts, I think there will be plenty of new, in-depth information tha...
BioLight Will Set the Standard in Red Light Therapy; Research: Spinal Cord Injury & Acute/Chronic Pain Relief 20.04.2023 50:12
A couple of weeks ago on a solosode, you heard me speak about how many red light therapy companies are misrepresenting (either intentionally or not) their product's light irradiance. This has been an ongoing issue in the industry that is much more rampant that you would want to believe. On this week's solosode of The Red Light Report, I will tell you how BioLight is going to set a new standard for...
Research: COVID-19 Brain Fog, Transvaginal RLT to Reduce Pain & Melanoma 13.04.2023 31:42
New research shows that you can treat COVID-19 brain fog with red light therapy by either treating the brain directly OR by doing full-body treatments. How cool is that?! On this week's solosode of The Red Light Report, we will dig into three separate photobiomodulation articles that cover an array of topics and continue to add to the depth of our understanding of red light therapy's potential and...
Research: Cancer & Red Light Therapy; Rabbit Hole: How Light Irradiance is Used as a Marketing Tactic 06.04.2023 59:01
On this week's episode of The Red Light Report, I unveil BioLight's newest product, the Glow ! I detail why the Glow was developed, what makes it special and why it is significantly different than any other handheld red light therapy device on the market. More importantly, I cover one photobiomodulation research article in detail on a topic that I constantly get questions about: cancer. One of th...
Biological Dentistry & the Three Killers: Metals, Root Canals & Cavitations w/ Dr. Dominik Nischwitz 30.03.2023 1:04:33
In a world where leaky gums leads to leaky gut and amalgam fillings are literal antennas for your phones and other nearby EMF-producing devices, it's not difficult to become justifiably fervent that your entire health begins in your mouth. My view on oral health was completely transfigured when I listened to Dr. Dominik Nischwitz, today's guest on The Red Light Repor t , on Ben Greenfield's podca...
Chinese Medicine, Acupressure Points for Healing Organs/Emotions & Creating a New Red Light Therapy Treatment Paradigm w/ Dr. Chris Motley 23.03.2023 1:05:13
Today's guest is genuinely one of my favorite people to talk to, as we are kindred spirits in so many ways. This became even more abundantly clear on this week's episode of The Red Light Repor t , as Dr. Chris Motley and I both agreed to join forces on a special red light therapy project (that I am incredibly excited about!). This manifested completely out of thin air and was 100% impromptu durin...
Research: Transcranial Photobiomodulation on Football Players w/ Potential Chronic Traumatic Encephalopathy (CTE) 16.03.2023 45:07
On this week's episode of The Red Light Report, I will peel back the curtain on BioLight's newest piece of innovative red light therapy technology: the Adapt System . Many of you likely heard about it when it was officially released a couple of months ago, but I wanted to give an explanation of what makes the Adapt System, which consists of the Adapt Table and the Adapt Panel , so unique, vers...
A Bright Future for Light: DHA, Lion’s Mane, Essential Fatty Acids & Red Light Therapy w/ Lance Schuttler 09.03.2023 1:03:14
Could the combination of red light and blue light cause an electrical event, even if minuscule? I am infatuated with interacting and conversing with experts in the holistic health and wellness space whom possess unique, profound information — you learn so much from these individuals! Today's guest on The Red Light Repor t , Lance Schuttler, is an individual I have been following for some time b...
Healthcare in Italy, Biohacking, Nootropics & Red Light Therapy Anecdotes w/ Manuel Salvadori 02.03.2023 57:11
This week on The Red Light Repor t we are sticking with the Italian theme, as I had the pleasure to sit down and chat with mio amico, Manuel Salvadori, who is responsible for arranging me as a guest speaker at the School of Functional Medicine and Nutrition symposium in Rome last November. Manuel is a registered nutritionist in Italy, a passionate biohacker of ten-plus years and is especially fo...
Dr. Mike Belkowski Presents Photobiomodulation Research & Benefits in Rome, Italy 23.02.2023 48:50
Ciao! For the 100th episode of The Red Light Report, we are traveling to Italy! In mid-November last year, I was one of three English-speaking guest speakers at a functional medicine and nutrition conference in Rome where I spoke on — you guessed it — red light therapy. It was a genuine honor and a fun experience to spread the word and knowledge on photobiomodulation overseas. In my presentation...
Research: Hair Loss w/ Vortex Beams, Fat Loss & Insulin Resistance via Red Light Therapy 16.02.2023 34:02
This week on The Red Light Report, we will continue to dive into more photobiomodulation research. However, this research will be looking at three unique topics that typically don't get as much attention. The first article investigates treating hair loss via red light therapy; not using "normal" light, but rather red light therapy via vortex beams. This is the first time I have heard of vortex bea...
Research: Treating Rosacea, Improving Sleep Quality, & Optimizing Short-Term Memory via Photobiomodulation 09.02.2023 42:08
On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics. We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the functi...
Standardizing Red Light Therapy Methods, Informing Consumers, & The Future of Medicine w/ Alain Dijkstra 02.02.2023 1:09:20
For the first interview of 2023 on The Red Light Repor t , I welcome back a dear friend and repeat guest, Alain Dijkstra, who is the founder and CEO of Kaiyan Medical, one of the world's foremost LED light therapy producer and manufacturer. If you may recall, Alain started Kaiyan in a hotel room way back in 2009 and has built it into the juggernaut that it is today. Being thoroughly entrenched in...
Grounding, Pt. 4: Incredible Anecdotes & Earthing for Female Health, Athletic Performance & Pet Health 26.01.2023 59:25
The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Repor t you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take...
Grounding, Pt. 3 - Earthing 101 & How it Regulates the Nervous System, Heart & Blood Pressure 19.01.2023 1:02:10
With cardiovascular disease continually on the rise and high blood pressure being one of the most important risk factors for the disease, hypertensive medications continue to skyrocket. While there is a type and place for pharmaceuticals, this does not address the issue at its root cause. This week on The Red Light Repor t we will learn how Earthing may be THE best anti-hypertensive remedy avail...
Grounding, Pt.2 — Connecting the Dots to How Earthing Heals Your Entire Body 12.01.2023 53:03
Are you feeling grounded yet?! If you haven't felt the gravitational pull to start Earthing (outdoors or indoors) just yet, perhaps this week's solosode on The Red Light Repor t will provide you with the conviction necessary to get your toes in the grass (or on a grounding mat, like me, if you are strapped to a desk for too many hours of the day). Last week was a great introduction to grounding...
Grounding, Pt. 1 — Is Earthing the Best Anti-Inflammatory in the World? 05.01.2023 55:12
Happy New Year everybody and welcome to 2023! It feels nice to turn the page onto a new year and start fresh with a clean slate, revitalized and with endless possibilities. To begin this year on The Red Light Repor t , I am feeling pulled and magnetized into a slightly different direction than our usual red light therapy talk. But don't worry, the topic will still be light- and health-centric, al...
Optimizing Anti-Aging & Longevity via Supplements & Adjuvants w/ Sandra Kaufmann, MD [Top Interview of 2022!] 29.12.2022 1:10:07
Like last week, we are going to revisit one of the top two interviews from 2022. This conversation was with my most (personally) anticipated interview, Dr. Sandra Kaufmann. I fell in love with her first anti-aging book from several years ago and then fell in love again when she released her newest book this summer. She is a highly-respected expert in the longevity community and she didn't disappoi...
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