The Empowering Minds Mental Health™ Podcast

Worry and Mental Health 23.07.2023 3:28 ↓

Worrying isn’t effective and doesn’t produce fruit in our lives…break up with worry.

Mask Off! 16.07.2023 3:24 ↓

Take your mask off. A mental health diagnosis does not define you!

Mental Health: God Wants His Return on Investment 15.07.2023 8:48 ↓

God pours into us daily. It’s time we effectively pour into others.

Break Up with Negative Feelings and Emotions 09.07.2023 3:48 ↓

It’s up to us to break up with things that mean us no good! Change your mindset and kick out the trash. Don’t let trash live in your mind rent free…throw it out!

When The Devil Starts Throwing Doozies! 08.07.2023 9:58 ↓

Be proactive, intentional, and fight back!

Praying Through Anxiety 05.07.2023 3:58 ↓

God does not want us to live with anxiety. God wants us to cast all of our anxieties to Him. “Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.” ‭‭Psa...

Change your Mental Filter 25.06.2023 4:24 ↓

Mental filter is one of the common cognitive distortions that cause you to think negatively.

Mental Health: Forgiveness and Healing 21.06.2023 7:20 ↓

King David: Psalms 17:8 Psalms 65:3 Ephesians 2:8 Psalms 51:2

Mental Health: Forgiveness and Healing/ Humilty 18.06.2023 7:50 ↓

Get free: Philippians 2:3 James 5:16 Romans 3:23

Renew Your Mind:Tip 2 11.06.2023 8:42 ↓

Take note and be aware

Renewing Your Soul: Tip 1 07.06.2023 8:27 ↓

Be intentional with time to be still and rest your mind.

Distractions and Mental Health 04.06.2023 3:25 ↓

Are you managing your time well. Are you being busy and easily distracted?

Fighting Fear and Anxiety: Fear 28.05.2023 6:26 ↓

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2nd Timothy 1:7

Fighting Fear and Anxiety:Hope 24.05.2023 9:32 ↓

Let us not become weary in doing good, four at the proper time we will reap a harvest if we do not give up. Galatians 6:9

Fighting Fear and Anxiety: I am Not My Own 21.05.2023 7:05 ↓

God lavishes us with love. (1 John 3:1) God is all-knowing. (1 John 3:20) God is loving and wants only good for us. (Psalm 86:15) God works things out for our good. (Romans 8:28) God is with us. (Deuteronomy 31:6) God is our helper. (Isaiah 41:10) God has a plan for your life. (Jeremiah 29:11) And no one can thwart his plans. (Isaiah 14:27

Fighting Fear and Anxiety: Yes, I do Measure Up! 14.05.2023 11:32 ↓

See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. 1 John 3:1

Fighting Fear and Anxiety: I am Not Afraid of the Future! 10.05.2023 5:03 ↓

Have I not commanded you? Be strong and courageous. Do not be afraid;do not be discouraged, for the Lord your God will be with you wherever you go Joshua 1:9

Fighting Fear and Anxiety Part: I am Unafraid & Brave 07.05.2023 4:07 ↓

She is closed with strength and dignity. She can live with the days to come. She speaks with wisdom, and faithful instruction is on her tongue. Proverbs 31: 25- 26

Declare Your Success 30.04.2023 1:29 ↓

Word of Encouragement

You Deserve It 23.04.2023 0:54 ↓

Word of Encouragement

Stop Devaluing Yourself 19.04.2023 0:40 ↓

Word of encouragement

Connect with Those Who Want to See You Win. 16.04.2023 2:33 ↓

Word of Encouragement

Remember Your Purpose Pushers 12.04.2023 1:37 ↓

Word of The Day

Love Me Well or Leave Me Alone 09.04.2023 1:29 ↓

Word of Encouragement

Self-Forgiveness 01.04.2023 3:01 ↓

Word of Encouragement