The Empowering Minds Mental Health™ Podcast

Mental health: Tip of the day. 15.10.2023 0:30 ↓

Mental Health: Setting Boundaries

Word of Encouragement 11.10.2023 0:58 ↓

Mental Health: Unhealthy relationships

Word of The Day-Reduce Stigmas 08.10.2023 1:07 ↓

Mental Health: Being A Christian and seeking therapy or medication is ok!

Mindset 04.10.2023 1:05 ↓

Unlock your potential

"You Are Not A Failure! You Might Fall But You Can Rise Again!' 27.09.2023 7:01 ↓

Micah 7:8 Though I fall, I will rise again. When we sit in the darkness of failure God will be a light to us. We are overcomers!

Mental Health: Pride Goes Before Destruction Series 27.09.2023 3:28 ↓

People are bound to stigmas around mental health. People know that they need professional help but will not seek help because of pride. Change your thinking...change your life. Where no counsel  is , the people fall: But in the multitude of counselors  there is  safety. Proverbs 11:14 Pride  goeth  before destruction and a haughty spirit before a fall. Proverbs 16:18

Mental Health: Pollution 24.09.2023 4:43 ↓

Are you the root cause of pollution in your life?

Tending to Your Business Improves Your Mental Health 24.09.2023 7:49 ↓

When we operate outside of our purpose by taking on someone else’s problems our mental health is impacted

Chronic Pain + Rainy Day 23.09.2023 4:12 ↓

Mental health tips to manage her pain on a rainy day.

Share your Mental Health Blessings! 17.09.2023 21:51 ↓

The same mouth that you use to gossip and tend to the business of others…please use that same mouth to share your mental health blessings and breakthroughs!

Mental Health: Don’t Get Comfortable with Negative Terms of Endearment! 13.09.2023 2:52 ↓

I Am Who God Says I Am! I Am Not Your B**ch!

How Often Are You Brushing & Flossing Your Mind. 10.09.2023 2:16 ↓

Renew your mind daily. Oral Hygiene and Mental Hygiene comparison. Oral Hygiene quote from the American Dental Association

The Company You Keep: When You Grow Weary 03.09.2023 1:23 ↓

Check your support system. You definitely want to have friends like Moses did as his arms grew tired! Get some friends like Aaron and Hur. Exodus 17:12

Mental Health: Words Do Hurt 03.09.2023 12:53 ↓

Be mindful of your words. Your words can have a negative impact on someone’s mental health!

Mental Health Talk w/ Melisha Boyd 02.09.2023 10:04 ↓

Mental health talk.

The Company You Keep Matters: Mental Health 30.08.2023 2:55 ↓

Stop letting others dump their junk on you!

1st Day of School: Mental Health 28.08.2023 12:01 ↓

Parents and Guardians set your children up for success.

The Company You Keep Matters: Mental Health 27.08.2023 2:43 ↓

Learn to get comfortable with saying no. Dr. LaShaundon S. Perkins says it perfectly “Stop trying to be on every set.”

Mental Stress: Check your Inner Circle 20.08.2023 1:37 ↓

Check your inner circle and who you’re walking with? Are you pouring but never poured back into?

Praying The Lord’s Prayer to help you manage your mental health 18.08.2023 2:58 ↓

Harboring negative feelings impacts you mentally and physically.

Forgiveness Impacts Your Mental Health 16.08.2023 11:55 ↓

Use your coping skills to help you learn to let go of your past hurts and manage your mental health.

Decrease Mental Stressors 13.08.2023 7:55 ↓

Get in practice of writing positive messages to yourself.

Breaking up With Worry 06.08.2023 5:10 ↓

Trust God and His abilities. The more you worry the more anxiety and stress impacts your mental health. Break free from worry and free your brain and body of junk!

Word of encouragement 30.07.2023 0:58 ↓

Protecting mental and emotional health.

Anger and Mental Health 26.07.2023 9:14 ↓

Finding healthy ways to communicate when you’re angry.