The Empowering Minds Mental Health™ Podcast

Encouraging declarations and scriptures for grief.

The Bible talks about different parts of mental health, focusing on ideas like hope, faith, and help when people feel upset. Although the idea of mental health as we know it now wasn't clearly explained in the Bible, many parts give advice on handling worries, sadness, fear, and other mental health issues.

Dust yourself off and try again!

Praying for resilience can help to strengthen your spirit and trust in God’s provision through all of life’s challenges.

June is a special month focused on men's mental health, a time when we need to talk more about the mental health problems that men often face but don't always talk about. Mental health is very important for our overall health, but sometimes men don't get help because they feel embarrassed, society expects them to be tough, or they just don't know much about it. We need to start cha...

2 Corinthians 10:5 King James Version Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

You’re stronger than what you think!

'Going Postal' means to become extremely angry, often to the point of rage and violence, especially when provoked in a workplace setting.

June is Men's Mental Health Month. Men get healthy inside and out by expressing their emotions. Let's break that stigma that "Men who show emotions are weak." Website: https://jdmtrm9.wixsite.com/empoweringminds YouTube: @EmpoweringMindsMentalHealth

Defining peace.

It's ok to let yourself feel emotions and communicate those emotions to God. John 11:33-36 When Jesus saw her sobbing and the Jews with her sobbing, a deep anger welled up within him. He said, “Where did you put him?” “Master, come and see,” they said. Now Jesus wept. The Jews said, “Look how deeply he loved him.”

Sean is the Founder/Coordinator of Astrochemistry Consulting. His company offers professional development training and coaching sessions in de-escalation and crisis intervention for frontline workers. The training classes are geared towards better serving those in emotional and mental wellness distress. Sean is also the author of the eBook, “It Isn’t About You” where he gives detailed information...

Accountability means having to take responsibility for what you do and the choices you make, as well as the results that come from them. I tmeans you have to explain yourself to others, like a person, a group, or an organization, and face the outcomes of your actions. In the bigger picture, accountability helps make things clear, builds trust, and keeps people acting fairly and honestly in their p...

Wounds no matter if they are big or small can impact us mentally and stunt our spiritual growth.

On the morning of May 31, 2024, at 7:30 AM EST I had to serve the enemy with a Holy Ghost Warrant!

Healthy faith can cause us to dream and carry out our God-given purpose bur toxic faith can destroy our dreams.

Mimi Cirbusova is a Certified Financial Education Instructor (CFEI) and a shame-free money mentor. She is passionate about helping people organize their financial lives to align with what they value most and experience more joy daily. Between May 2019 and July 2020, she paid off $20,881 of debt without sacrificing what brought her joy. And she did it all while working mostly part-time at a small n...

“In your anger do not sin’: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” (Ephesians 4:26-27, NIV) Jesus also taught, “‘Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.’” (Luke 6:37, NIV)

🛏️ Karese Laguerre: Breathing & Sleep Expert 🛏️ In this enlightening interview, we sit down with Karese Laguerre , a registered dental hygienist and specialist in breathing and sleep . Karese explains the powerful connection between oral health and sleep , revealing how issues like poor breathing can affect your quality of sleep and overall health. Learn how breathing techniques and proper ora...

Healthy self-esteem starts with you and what’s inside of you ‘A good man out of the good treasure of his heart brings forth good, and an evil man out of the evil treasure of his heart brings forth evil. For out of the abundance of the heart his mouth speaks.’” (Luke 6:45, NKJV)

When you look at yourself, what do you see? “‘ For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’ ” (Jeremiah 29:11, NIV)

Word of encouragement.

Technology plays an important role in mental health, being at times a potential stress factor, but at the same time a tool in helping the cause of support and self-care.

Psalm 34:18, "The Lord is near to the suffering and saves those who are crushed in spirit."

Mother’s Day Message