The Emma Guns Show

Dr Jen Gunter is an OB/GYN, author and a health professional who isn't afraid to call out BS when she sees it. In this episode she shares the five things she wants every woman to know about their vagina and vulva. Jen's book The Vagina Bible is available now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitt...

Mally Roncal ( @mallyroncal ) is a beauty entrepreneur, motivational speaker and positivity preacher who returns to the podcast to talk about how to deal with the highs and lows of life, how to tap into your inner superpowers and why it's so important to live in, and appreciate, the present. Mally Beauty can be found at https://www.mally.com Mally x RuPaul can be found at http://bit.ly/368BTpa Pos...

Need a little focus? In this episode I talk about the concentrate hacks and share the mellow playlists that have, absolutely, helped me extend my concentration span. Links from the show: Binaural Beats app . The Emma Guns Show on Spotify . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey...

Rosie Green is a writer and good friend who, in the last 18 months, has had a lot of firsts, including her first Christmas after the break-up of her marriage. In this episode she dispenses the wisdom she'd go back and share with herself to make navigating that first festive a little bit easier and, I hope, it helps anyone listening who is going through this for the first time too. To join the clos...

Just to be clear, I haven't watched all the movies but of the ones I've watched, these are the ones that have been the most entertaining, brought me the most joy and that I've wanted to watch again immediately. Also mentioned in this episode: Cinema Stories with James King and Stephen Merchant . Stephen Merchant on The James Altucher Show . My top films of 2019: Fighting with my Family Avengers: E...

In this episode I share my best audiobooks of 2019, having discovered listening to books, especially autobiographies, really does take the enjoyment of them to the next level. Books featured: Michelle Obama - Becoming . Oprah Winfrey - What I Know for Sure . Call Me By Your Name - André Aciman, read by Armie Hammer . David Goggins - Can't Hurt Me, Master Your Mind and Defy the Odds . Gary Barlow -...

In this episode I share my top picks for giving your skin a pick-me-up whether you're over-tired, over-worked, over-whelmed or over-doing it... Products featured: B Revealed Glycolic Cleansing Peel . Kate Somerville ExfoliKate Cleanser . Skinceuticals Simply Clean Cleanser . CeraVe Smoothing Cleanser . Fresh Soy Cleanser . Origins Drink Up Intensive Overnight Hydrating Mask with Avocado and Glacie...

How on earth do you avoid the excesses of Christmas? How can you avoid getting to Boxing Day feeling bloated and as though you may have overdone it? Well, Dr Rangan Chatterjee returns to the show to share his top tips for enjoying a guilt-free festive season. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitt...

In this episode I share everything you need to know before, during and after cosmetic surgery and share the experience of my own breast reduction surgery earlier this year. Links from the show: BAAPS - The British Association of Aesthetic Plastic Surgeons . BAPRAS - The British Association of Plastic Reconstructive and Aesthetic Surgeons . Find a surgeon via BAAPS . For scars: Bio Oil . Botanica V...

This episode is brought to you in collaboration with Kate Somerville Skincare. In this special episode I’m joined by Kate Somerville who shares her expertise on the subject of exfoliation. From the ‘do’s’ and ‘don'ts’ to how and when you should be exfoliating, everything you could possibly want or need to know about revealing healthy looking skin is right here in this bonus show. Kate Somerville h...

Rosie Green joins me on the podcast to talk about what life has been like since her husband left her nearly 18 months ago. From the five stages of grief, the lowest moment in a John Lewis car park and the tools she's used to keep things together, both for herself and for her children, this is a very honest, raw account of divorce and separation. To join the closed Facebook group for the podcast cl...

In this mini-show we discuss something listeners have been messaging about a lot - how to find your fitness motivation. Links from the show. Alice Liveing Laura Hoggins Alice Liveing's Warm Up & Morning Mobility . Laura Hoggins on The Emma Guns Show Alice Living on The Emma Guns Show To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me o...

Kate Somerville is a skincare expert, brand owner and motivational speaker who joins me on the show to talk about her career in beauty. The story starts with Kate learning to manage her own eczema, becoming the A-list's secret weapon to beautiful skin and has evolved into one of the world's biggest and most respected skincare brands. Plus, there's tequila. To join the closed Facebook group for the...

It's time for an update on the December podcasts, budgeting for Christmas and a little tease for what's to come on December 1st. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listene...

Kate Atkin is a facilitator, speaker and researcher on Imposter Phenomenon who joins me to talk about what Imposter Phenomenon feels like, how to navigate it, why it's not unusual to have it and why were aren't calling it a syndrome anymore. Packed with invaluable advice on how to manage your own imposter phenomenon, and other people's, through quick, easy and manageable strategies, this is an epi...

This episode is brought to you in collaboration with Zendium toothpaste. Pete Williams from Functional Medicine Associates joins me in this episode to talk about why the bacteria balance in our mouths is so crucial for the health of our body. Packed with practical tips, scientific insight and fascinating new research about how humans function, this is an episode you won't want to miss. To join the...

Dr Jen Gunter is an OB/GYN and author who joins me to talk about her new book The Vagina Bible , the 'cult' of wellness and how we can all avoid falling for clickbait headlines about our health. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to...

This episode is brought to you in collaboration with Living Proof . Michael Shaun Corby is the Global Creative Director of Living Proof and he joins me to talk about the scientific innovations that have bridged the gap between the hair you want and what topical hair products deliver. Products mentioned in the show include the Living Proof Colour Care Range and the Living Proof Perfect Hair Day (Ph...

Jo Jones is the co-founder of Beauty Banks , one of the most influential PRs in the beauty industry, one half of the Beauty Hags with Nadine Baggott and the founder of Beauty Beat - an online pr and brand-building workshop. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share...

A little announcement about what you can expect in December - and I want to hear from you, so please do get in touch and let me know what, or who, you'd like to hear on the show. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not share your thoughts and insights to make your liste...

Dr Sandra Lee aka Dr Pimple Popper is probably the world's most famous dermatologist and she joins me to talk about the practical solutions to skin issues, why it's such an emotional issue and her skincare line SLMD Skinare . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me on social media >> Twitter | Instagram . Hey! Why not shar...

Dr Paul Nassif is a world-renowned cosmetic surgeon who joins me on the podcast to tell me about the trends in aesthetic surgery, what you need to know before, during and after a procedure, his new skincare line and why he's bringing his famous Nassif Medical Spa to the UK with his MedSpa Manchester . To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum ....

Bryony Blake ( @bryony_blake ) is a celebrity makeup artist and presenter on This Morning . In this conversation she tells me about her career in beauty, how to navigate the world of 'backstage', making people look and feel beautiful, how to keep your head down and move up and much more... To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum . To follow me...

Dr Alexis Granite is a Consultant Dermatologist at Mallucci London who joins me on the show to explain all things pigmentation. Covering everything from freckles to dark spots and more, Alexis breaks down the causes and the solutions. The time with Alexis was made possible by Skinceuticals while on a press trip but this is not a sponsored or paid-for episode. The product mentioned during the episo...

October is Breast Cancer Awareness Month all around the world and this episode was recorded LIVE at Estée Lauder HQ in Central London to kick of the UK Breast Cancer Awareness Month Campaign featuring Elizabeth Hurley , the Global Ambassador for Estée Lauder Companies Breast Cancer Campaign , TV Doctor and GP Dr Zoe Williams and founder of Girl vs Cancer , co-host of award-winning podcast You, Me...