Anna Finck
The Embodied Woman Podcast
Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.
Where to listen?
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Episodes
Episode 11: Wellness Tip: Ditch the Dairy 12.05.2023 5:25
Tune in to discover the truth behind dairy and its impact on our health. Dairy creates acidity in the body, creating an environment where pathogens and diseases thrive. Contrary to popular belief, dairy actually weakens our bones + teeth… listen in to learn how! Go deeper: Anna's Website: https://www.annafinck.com/ Anna's Instagram: https://www.instagram.com/iamannafinck/
Episode 10: Breath Break to Energize the Body + Release Fear 11.05.2023 8:04
Our breath is the MOST powerful and accessible tool we have to alleviate stress, create transformation, and regulate our nervous system! While you are always breathing, you may not be aware of the variability of your breath patterns and the impact it has on your focus, energy, and health. The Breathe In. Breathe Out. Breath Break Sessions are designed to support you in becoming more aware of your...
Episode 9: Detox + Heal with the Toxic Heavy Metal Smoothie 03.05.2023 11:24
Toxic Heavy Metals are becoming an increasingly common part of our lives. However, their impact is far more serious and extensive than we might realize. They are behind many of the symptoms + conditions people are dealing with today. In this world where our exposure to toxins and chemicals is increasing, cleansing is an essential part to health and healing. Go deeper: Anna's Website: https...
Episode 8: True Soul Fulfillment with Snow Gross 30.04.2023 1:09:06
Snow Gross is an alignment coach (more like an energetic chiropractor as she prefers to call herself) who specializes in Gene Key + Human Design and inner child work. She guides impact driven women back to their High Self where they are in touch with their own Purpose, Truth and Power, so that they can uplift others around them, and serve other people from sustained fulfillment overflow. Snow dedi...
Episode 7: The #1 Reason You’re Not Achieving Your Goals 11.04.2023 4:28
Are you setting goals that you feel unable to achieve? It’s likely that they are not aligned with your core values. When we set goals and don’t achieve them we compromise our confidence and our ability to create momentum through taking aligned action. It’s important to connect with your authentic values and create goals that align. When you do you’ll find you feel inspired and motivated to achieve...
Episode 6: Why Celery Juice is Foundational in Healing 31.03.2023 5:41
Celery Juice is an incredibly medicinal herb with so many health promoting benefits! If you are ready to transform your health and create radiant health brining in celery juice to your morning rituals is going to be perfect! Go deeper: Anna's Website: https://www.annafinck.com/ Anna's Instagram: https://www.instagram.com/iamannafinck/
Episode 5: My Health Journey 30.03.2023 20:44
I share a little bit about my health journey and how it brought me to where I am today. Healing is possible for all of us regardless of the symptoms, conditions, or illnesses we are experiencing. Healing is about revealing the truth behind the cause of our symptoms + conditions. It is about becoming aware of what we need to heal and taking aligned action to support the body so that we can create r...
Episode 4: Breathe In. Breathe Out. Breath Break 27.03.2023 11:13
Our breath is the MOST powerful and accessible tool we have to alleviate stress, create transformation, and regulate our nervous system! While you are always breathing, you may not be aware of the variability of your breath patterns and the impact it has on your focus, energy, and health. The Breathe In. Breathe Out. Breath Break Sessions are designed to support you in becoming more aware of your...
Episode 3: The Top Ten Benefits of Lemon Water 24.03.2023 5:35
Lemon water is a simple and powerful way to elevate your health! Tune into the episode to learn about the incredible benefits of incorporating lemon water into your morning routine!
Episode 2: My Morning Routine 22.03.2023 8:09
I’ve been asked a lot of questions about my morning routine so I thought I would share it here! Take what resonates + leave what doesn’t. It’s all about finding what is true for you. Go deeper: Anna's Website: https://www.annafinck.com/ Anna's Instagram: https://www.instagram.com/iamannafinck/
Episode 1: My Story 17.03.2023 19:38
Welcome to The Embodied Wellness Podcast! In this episode I share my journey of becoming a wellness coach and a few of the lessons learned along the way. Go deeper: Anna's Website: https://www.annafinck.com/ Anna's Instagram: https://www.instagram.com/iamannafinck/
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