The Embodied Woman Podcast

There was a time I couldn’t imagine eating mostly raw foods — now, I can’t imagine any other way. In this solo episode, I share why I began eating  raw until 4 PM , and how this one shift transformed my energy, digestion, skin, and connection to my body. You’ll learn how raw foods  hydrate, cleanse, and nourish  the body at a cellular level — while cooked foods, though comforting, often  dehydrate...

Intermittent fasting has been glorified as the ultimate wellness tool — the secret to longevity, weight loss, and mental clarity. But what if this “health” trend is actually depleting your body’s most vital systems? In this solo episode, I share the truth about intermittent fasting — and  why I no longer practice or recommend it . You’ll learn how fasting can silently  adrenalize the body , deplet...

We’ve been told for decades that eggs are the “perfect food” — packed with protein, nutrients, and everything the body needs. But what if that couldn’t be further from the truth? In this solo episode, I share  why I stopped eating eggs seven years ago and why I’ll never go back. You’ll learn how eggs feed pathogens, burden the liver, block detox pathways, and keep the body in a cycle of fatigue an...

Episode Summary In this powerful and eye-opening episode, Anna opens her heart to share a truth that emerged from one of the most personal and transformative experiences of her life — witnessing her mother’s hospitalization and the repeated blood draws that followed. Through this deeply human moment, Anna discovered a truth few people talk about:  the impact that frequent blood draws can have on t...

Episode Summary In this deeply insightful episode, Anna explores one of the most overlooked yet essential systems of the body — the  lymphatic system . Long regarded as the body’s inner cleansing and renewal network, the lymphatic system plays a central role in  energy, detoxification, immunity, and radiance . Drawing from her recent  Lymphatic Wellness Workshop  in Santa Fe, Anna shares how recon...

You are Not Alone. You are Not Broken. It is easy to feel isolated on your health journey. But know that you are not alone. Website: https://www.annafinck.com Instagram: https://www.instagram.com/iamannafinck/

So many resist changing their lifestyle because it feels restrictive. Because we’ve been conditioned to believe that saying *no* means missing out. But what if that “no” isn’t punishment — it’s **protection**? Your body isn’t asking you to give things up to make life smaller — your body is asking you to create space for something greater. For healing. For alignment. For radiance. Restriction says:...

You did NOT manifest your symptoms or illness. You alone did not create them. One of the most harmful narratives I see in the spiritual community is the phrase: “You manifested this.” When it comes to health challenges, this belief distorts the truth and deeply disempowers people. I can’t tell you how many people have shared with me the guilt, shame, and powerlessness they’ve felt after being told...

Navigating all of the duality during this time. Feeling the call to rise stronger and shine brighter than ever. Alchemizing Pain into Purpose.

This is our time to rise. You're being prepared.

The system is rigged, but not in your favor. It has been rigged to disconnect you from your body and your power. It has been rigged to control you. But you are the glitch in the matrix. When you realize the truth you realize how to heal and rig your life in your favor!

Camilia is a vehicle for change. She has spent the last 9+ years professionally specialising in the mentoring, coaching and advisory of top-level executives and entrepreneurs in public, private and charitable organisations worldwide, using Deloitte London as her primary vehicle. She has also devoted over 13 years of her life consciously studying, exploring and expanding human consciousness at indi...

This is a time of new beginnings, new creations, new chapters. To create the new, you must let go of the old. The old patterns, belief systems, habits, routines and ways of being that don't align with the aligned version of you.

We are in the midst of a powerful shift in our financial system and we are witnessing the Greatest Transfer of Wealth in our history. It is time to embrace the changes and evolve. A New Free Masterclass: The Evolution of Money is here! Register here: https://annafinck.myflodesk.com/evolution-of-money

August is coded with frequencies of abundance. Let's connect on Instagram: https://www.instagram.com/iamannafinck/ Join the Worthy Wealthy Woman Mastermind: https://annafinck.myflodesk.com/worthy-wealthy-woman

Join me for a deep wisdom-filled conversation with an incredible and powerful leader, Priyanka. This conversation will find you when the time is aligned. Priyanka Venketesh is the visionary founder behind The Biz Goddess Co. A company that aims to help women all over the world break out of their ancestral cycles, claim their highest, most aligned identity and step into their most powerful form of...

You are meant to lead a new way. This is your time to rise. This is your time to remember. This is your time to lead.

Embodied Wellness is a channel for the multidimensional woman seeking a multidimensional approach to wellness. You are the divine embodied. Your physical body is the temple of your soul. Creating radiant health is the foundation for you to live a life of true abundance, wellness, and fulfillment.  On this podcast channel I offer tools, truth, techniques and wisdom to support your embodiment and em...

There is a new financial system that is being created, the foundation has been set and it is ready to come into existence.  Our current financial system is dissolving, being reconfigured silently and strategically behind the scenes.  We are in the midst of the greatest wealth transfer in our lifetime. The risk to reward ratio has never been more favorable. The risk is lower than ever.  The reward...

Shilamida is a Transformation and Lifestyle Mentor. She shares her journey of misfortune to triumph in order to show others what’s possible in this life for them. Sharing her life story in her book 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, Shilamida believes anything is possible! Kind, powerful, passionate, dedicated, deep are some of the words chosen to describe her. Bold, determined, fierce but gentle, g...

You are Worthy You are worthy because you exist. Your worth was never intended to be doubted nor questioned. Your worth was always meant to be remembered and embodied.  You are worthy and this is your time to remember. I’d love to invite you to join me for Worthy; a free Embodied Experience designed to reconnect you to your worth.  Please register below!  Register for Worthy: https://annafinck.myf...

Alina Grayson is a powerful coach and mentor who is passionate about helping women live life on their terms and paid doing what they love! Dive into this episode to hear Alina's powerful story of resilience; how she found liberation from her once perceived 'limitations' and became the master of her life. In this episode you will receive wisdom, insight and inspiration to support your b...

Challenges are not meant to limit you, rather to liberate you. "Obstacles are the way." ~Mark Nepo You are here to rise. Everything you desire is on the other side of that which you are facing. The challenges are a part of your becoming journey. They serve to grow, evolve, and wisen you. Your challenges hold the keys to your freedom.

I became who I was seeking.  I created what I wanted.  In the midst of my health crisis I was seeking answers, truth, solutions and guidance.  I desperately wanted to heal. I knew there was a way.  I was searching for a mind-body wellness coach who could mentor me — to show me a clear path to healing and radiant health. I knew I was so much more than my symptoms. I craved the energetic, mental, em...

I just completed my 7.5 year personalized PhD, a profound journey of growth and transformation. This completion led me into deep introspection and contemplation. I realized that so much can happen in 8 years. As I reflected on my journey, things that didn’t make sense suddenly became clear.  In this episode I share insights, reflections, and wisdom highlighting key experiences that occurred during...