The EliteForm Podcast

Mike Ormsbee, PhD Associate Professor at the Human Performance & Sports Nutrition Lab, Institute of Sports Science & Medicine, Florida State University @mikeormsbee For this EliteForm Cocktail Hour, Mike joined Skip live on Instagram to discuss research at the Lab & how it applies to sport teams, training in heat, hydration, and Creatine. Mike also talks about his own training for Triathlons & the...

Glenn Cain, Associate Director of Strength & Conditioning at Rutgers University. @gcainstrength @ru_strong Glenn joined Skip for Cocktail Hour Live on Instagram. They had a great conversation about how Glenn is training is team remotely, integrating new players from a distance, and Return to Play protocols once student athletes are back on campus. In addition, they dive into cooking and nutrition....

Show notes: 1:40 Enterprise Legal Studio (Bart Dillashaw) 3:20 Ben’s Role at Invest Nebraska 7:10 Dan Hoffman & Matt Foley 10:35 Shark Tank pitching 11:35 The pitching process for Invest NE 14:35 ‘What is this problem you’re trying to solve in the world?’ 19:05 Minimally viable product, the MVP 21:10 Categories of investments 24:25 Ocuvera & Steve Kiene 27:20 Covid19’s impact on finance 29:50 Metr...

2:30 Indiana HS Cluster system - Skip’s still bent up about it 4:05 John & Bryan’s roles at Brownsburg 5:55 550+ students through the weight room during the school day 6:30 Changing the culture is a commitment by the entire school 7:35 First steps for building a HS culture 10:55 It’s more than just putting in data 13:35 Casey Popenfoose chooses the music 16:25 Getting high school population to fin...

1:15 Willie’s mixtapes  3:15 Wives are a godsend 4:30 Working at the Univ of Illinois 7:45 Roles within the strength staff 8:30 Interacting with players daily 10:20 Becoming a Strength Coach 13:45 Nate Moe , Chris Doyle , James Dobson 21:00 Malort moment 25:35 Willie’s R&D with EF 35:55 What’s next in sports tech? 37:00 Brad Schmidt podcast 39:05 Max Velocity Training,  Catapult 40:15 John Ferrant...

Dr Andrew Fry , KU Athletic Performance Lab 5:30 Playing background & joint replacements 11:15 Watching sports as a father & performance coach  13:45 NSCA Special Interest Group on Baseball 14:30 Is technology directing the field, or are sports directing the technology? 17:30 Working with KU Basketball 21:30 What drives areas of focus in the lab? 26:40 Dr. Bill Sands 27:15 State of S&C research pu...

David VanDyke, Rutgers University Assistant Athletics Director – Strength & Conditioning 1:20 Motivation 2:30 Chris Bach podcast 3:50 The role of strength coaches within the team 7:40 The YouTube psychology degree  10:00 Building a department vs entering an established department 12:20 Glenn Cain & Frank Quartucci 13:00 Figure out how to get the most out of the people you have  14:50 Listening and...

Andrea Hudy - Head Coach, Basketball Strength & Conditioning, Texas Longhorns 3:45 Jay Thomas   5:55 Peloton therapy  7:15 Socially data driven metrics 7:50 Cole Aldrich 10:50 Hypnotherapy  15:00 Inclusivity & diversity through recruitment 19:35 Connecting with people through Social Media 23:00 Dr Coyle, Human Performance Lab & the Iso-inertial Ergometer Bike  25:30 Load vs Range of Motion 30:45 O...

LaDonna Reed, Exhibit & Conference Manager - NSCA 1:25 Celebrating birthdays 3:30 Competing with US Track & Field; Getting faster & wiser as we age 5:00 Ending 2019 Season ranked #1 in Javelin 7:10 From Gymnastics to Track & Field at Cal State Fullerton 9:20 Benjamin Brown 15:20 4-year-old LaDonna’s first track meet 17:45 Get Movin’ PT 25:55 Donate Blood , play Rugby 28:05 Role at NSCA 30:15 Contr...

1:00 NAPL, the in-house sport science lab 2:10 Qualisys motion capture system 5:45 Having array of tools, being able to apply appropriate resource for the situation 9:45 What is a Sport Scientist & Applied Sport Science on a day to day basis 17:25 Base stealing – Profiling the acceleration phase with 1080 Sprint 19:30 Chidi Enyia 29:00 Bucketing athletes into groups to inform specific training 32:...

Jay Thomas, Factor Bikes & Champion System 4:30 Leadboat Challenge 8:45 Team Over-analysis ( Mark Savery ) & prepping for a race at altitude 15:00 Factor Bikes & Champion System 16:20 Israel Cycling Academy & Team Parkhotel Women’s 17:20 Let my People Go Surfing, Yvon Chouinard 20:35 If I can ride my bike with you for an hour, and I enjoy it, we’re probably gonna work pretty good together 21:35 In...

Luke Bradford, University of Kansas 5:30 Having something to prepare for physically 7:20 Zach Zillner – you’re working out or training 11:25 Update on Luke’s Role at KU 15:10 It takes an entire staff to get all the work done well 18:50 Sparta Science 19:15 Vert for managing training impact & volume in Volleyball 23:00 Collecting data and communicating with sport coaches 29:55 An intimate, convenie...

Corey Meredith, Kansas State University Football   3:00 Transition to a new Football coaching staff  10:15 How the environment in the weight room resets every year 12:30 Taking input from sport coaches & and student athletes 18:15 If you’re skipping reps in the weight room, you’re probably gonna take some shortcuts on the field 20:00 Having open dialogue with position coaches & players 28:20 Start...

Brad Schmidt, Creighton University @BlueJayBrad   2:30 - Using Firstbeat to monitor training, avoiding getting buried in the data 4:02 – Shout out Donnie Maib & Nate Moe 8:55 – Using Data to categorize drill intensities & get buy in from sport coaches 15:00 – Building larger purchases into new building projects 16:05 – Shout out Andrea Hudy 17:30 – Using force plates for F-V Profiling (partnership...