The EliteForm Podcast

We are excited to launch TeamSync, our budget-friendly team solution for velocity-based training. In this episode, we chat with our early adopters, the strength and conditioning staff from Concordia St. Paul. They've been on the frontlines, collaborating closely with EliteForm to fine-tune and optimize TeamSync. Listen in to learn the ins and outs of TeamSync.

 With his expertise in strength and conditioning, nutrition, and injury prevention, he's been instrumental in helping some of the nation's top athletes achieve their goals. But it's not just his technical skills that set him apart - it's his passion, his drive, and his unwavering commitment to excellence that make him a true game-changer.

Robert Stiner has been an integral part of the success of some of the biggest athletic programs in the nation, including; Notre Dame, USC, Cincinnati, LSU and Mississippi State to success. Now appointed Head Coach at Georgia Southern, he sheds light on his years of experiences which saw him rise to the top.

After a Podcast hiatus, this heavy-hitting return is sure to make up for the lost time. Host Skip Cronin and Cohost Andrea "the hurricane" Hudy take the opportunity to pick one of the biggest masterminds in Sports Science. Dr. Kraemer is a USA Strength & Conditioning Hall of Famer and is a world-renowned scholar for his work in resistance training.

In this episode, we sit down with cyclists Adam Mills and Innokenty Zavyalov to discuss their approaches to training and how they are preparing for the upcoming racing season.

On this episode of The EliteForm Podcast, Donnie Maib and Clint Martin join us on the show. They talk about everything from their relationship to how they get their players to succeed!

In this episode, we sit down with Jake Flint, LSU's Director of Development, to explore how he integrates EliteForm into his work with athletes!

Join us for our podcast with host and EliteForm CEO Skip Cronin, co-host and The University of Texas at Austin Coach Clint Martin, and special guest Andrea Hudy, Head Coach of the University of Connecticut Women's Basketball Team.

Show notes:  Small victories with 1-year-old twins  Connecting a BFR study with VBT systems  A BFR study with a non-linear undulating periodization program  Applying the study during Summer workouts  Good results from rehab, how will it benefit healthy athletes?  Gavin using the cuffs on himself before implementing them with the team  Getting buy-in to change the training style  Selling to the Foo...

Shownotes:  The new addition  AAPCA - African American Performance Coaches Association  Trumain Carroll, Kansas State Football  aapca.us  Elevating others around us  Dr. Pat Ivey, Louisville  Getting into the Strength & Conditioning Field  Getting a variety of experiences in coaching  SaJason's Coaching Journey  Playing with the Rattlers, being intentional with training  Surprises when moving from...

Show notes:  The Dog-friendly weight room  Transitioning from NSCA role to Colorado College  Being back in the trenches, @rmckeefery  Managing expectations and working with all teams  Health & Wellness - preventive vs rehabilitation  Strength & Conditioning as a profession  Building relationships with the Admin  Non-coaching related Podcasts  Skiing & backcountry Skiing  Dr. Jacked, thanks to @pen...

Shownotes:  Christina's background & coaching journey  Getting injured as an Athlete without a certified Strength Coach  'You shouldn't get hurt in the Weight Room'  Being really good at Excel math  https://www.66daysofdata.com/ @KenJee_DS  Diving deep to see how data relates to how students are progressing in the weight room, field, and training room  Facing the 'Mega-Spring'  Identifying KPIs fo...

Show Notes:  FKT (Fastest Known Times) The Kokopelli Trail (140-mile mountain bike trail) Why do this event? Planning & pacing the race Rebecca Rush The views & the playlists The end of the race Hot Tomato Pizza Doing the trail again? Race Day Fueling plans Riding a single-speed & learning to shift Setting FKT results Dietitians & Nutrition Plans for the 2021 Season with @butcherboxracing   Record...

Show notes:  Kurt's Background Creating a Strength & Conditioning Major at ONU Making sure Strength & Conditioning Coaches are clinically ready Sorting through the Jargon Improving through Covid Bridging the Strength Lab, Athletic Training, and Athletics Pat Ivey - Person over Title Licenses & Accreditation Rick Danison Clinical Mentorship Being able to talk the science simply enough that people c...

Show notes:  Handling an entire collegiate program solo  Andrea Hudy's Midwest Sports Performance Clinic  Teaching programs & clinics with PowerZone  @mark_simoneau Becoming the Strength Coach of Fort Hays Intensity & Passion - driving the culture of a program Recruiting to NCAA D-II schools Doug's wife is the best Returning to Competition Training multiple teams & athletes #Squatober   Recorded O...

@dylanjawnson  Shownotes:  The Shenandoah 100, a hundred-mile mountain bike race  Race strategy - Aerobars & the pros joining old school races  Upcoming schedule of Gravel Races  Dirty Kanza XL  Doing product videos on YouTube  Myths about being a cyclist, looking at the science  Stretching  Videos for beginner cyclists  Providing content through YouTube    Recorded Live on Instagram Sept 18, 2020...

Show notes:  Transitioning from athlete to coach  Late bloomers  Using VBT with High School athletes  Having an impact on developing student-athletes  Mentors shout out: Doug Boucher, Rod Cole, Al Miller  Mark's illustrious career as an NFL kicker  Getting athletes back to competition    Recorded on Sept 4th, 2020 on Instagram Live Music: Death From Above 1979 "If We Don't Fake It We'll Make It"  

Shownotes:  Standardizing Student-Athlete welfare  What is good science?  Why are you doing that? (Having intent)  Getting your staff & interns involved in the training process  Winning Championships as a judgment for the S&C program  Being open to change  Moneyball & probability  Calling other coaches & managers outside sports to talk & learn    Music: Death From Above 1979 'If We Don't Make It W...

Shownotes:  Bringing Student-Athletes back to campus at Louisville  Pat's role within the Athletics Department  'The Table' Book & Podcasts: https://pativey.com/podcast/   Being a Leader https://www.youtube.com/watch?v=95gP3m-uBHA (Eric B. & Rakim - Follow The Leader) Conversations on social issues with Student-Athletes.  Breonna Taylor  Initiatives being set out by the University  Empathy & acces...

Shownotes: Building relationships & acting professionally Influences that got Coach Mac into podcasting & writing his book Transition to Plae Creating multiple streams of income Coaching in China & getting outside your bubble Being in permanent Beta Getting back to gameday Incremental Improvements Mountain biking & Jui-Jitsu Record on Instagram Live, July 24th, 2020. Music: Death From Above 1979 '...

Clint Martin, Assistant Coach for Athletic Performance, University of Texas Austin.  @MrCMar10 Skip & Clint had a super interesting conversation during the EliteForm Cocktail Hour about many things happening in Austin & around the world today. Some topics covered:  Bringing athletes back to campus  Training options to keep social distance  Coaching styles for different athletes  Having meaningful...

On this Live episode, Skip & Brady talk about: Trying new training programs during isolation Golfing, bourbon, and cigars Being highly competitive Training Basketball players in the weight room Getting reps in at IMG Academy Interviewing for his newest role... and golfing Relationship building & comfort with failing the 'Big Hustle Guy' during pickup ball Peaky Blinders Recorded Line on Instagram...

Tom Morris, Assistant Athletic Director for Athletic Performance, Indiana University @tommorrisperformance Tom & Skip got together for a virtual EliteForm Cocktail Hour and had a fun, casual conversation about a little of everything. Topics covered: Getting into Adventure Racing Training & Preparing for Adventure Races 'Investing in Seconds' Keeping Athletes & Staff safe on their return to campus...

Chris woke up early Brisbane time to join Skip for Cocktail Hour. They had a really fun conversation about all sorts of topics including:  Rehabbing from his own knee surgery so we can go mountain biking again Applying 'academia' within the athletic setting Establishing buy-in with athletes Understanding transfer: Responders vs Non-Responders  Testosterone as a biomarker of training Having more ti...

Ben Watson, CEO of Hawkin Dynamics, joined Skip on Instagram Live for a fun conversation about:  - The origins of Hawkin Dynamics  - Designing HD's Force Plates  - Running and growing a small start-up business  - Adapting to the pandemic  - Coaches vs Covid & online education opportunities  @hawkindynamics   Recorded on April 30th, 2020 Music: DFA 1979 'If We Don't Make It We'll Fake It'