The Eczema Warrior Podcast

In today's episode, Julia shares one of the most meaningful and spiritual experiences she's ever encountered with manifestation. Tune in if you are ready to hear all about this beautiful moment! She talks about: A difficult time in her life last year Asking for a specific sign from the Universe for support The power of leaning into trust If you enjoyed this episode, make sure you subscribe...

In today’s episode, Julia wants to share her manifestation routine that she practices daily. This routine has helped her manifest so many things in her life over the past year. She covers: What Julia’s morning routine usually looks like How Julia practices manifestation Surrendering to the Universe Manifestations that have came true And more! If you enjoyed this episode, make sure you subscribe, r...

Join ⁠From Flaring to Thriving for 50% off!⁠ (offer ends Oct 20th @ 11:59pm PST) Join ⁠Clear Your Eczema In today’s episode, Julia gives you tips on how to choose the right supplements for your eczema. She talks about choosing supplements for your root causes , the quality of the supplements, and other factors to consider. She covers: Supplements to consider based on your root causes Professional...

Access the Free Training Join From Flaring to Thriving for 50% off! Join Clear Your Eczema In today’s episode, Julia goes into why the strategy you’re on for healing eczema isn’t working. She talks about how the way you approach your diet, supplements and your lifestyle/mindset has a significant impact on your healing progress. She covers: Why your diet hasn’t improved your skin Why more supplemen...

In today’s episode, Julia talks about why language is important when it comes to your healing, and how changing the way you speak to yourself can be so powerful! She covers: Why language is so important Choosing words that make you feel good vs. bad How to change your language about your eczema And more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to ge...

In today’s episode, Julia talks all about how to visualize eczema healing. If you’ve never explored visualization before and want to learn how to attract healing into your life, this episode goes into the science and the how. She covers: What is visualization and why it works How to visualize Being specific with your visualizations And more! If you enjoyed this episode, make sure you subscribe, ra...

In today’s episode, Julia dives deep into her TSW journey and some of the top lessons she learned in her 5 year healing journey. If you are someone going through TSW or planning to go through it, this episode is a must listen. She covers: Preparing your mindset prior and during your journey The importance of support & community Why time isn’t the only healer How to trust and believe in yoursel...

In today’s episode, Julia goes into why creating SPACE is key for eczema healing. She goes into what creating space means, and how it is important to look at all areas of your life including relationships, work/business, and personal growth. She covers: Julia’s own recent experience of not having the space to create for her business What creating energetic space means The importance of letting go...

In today’s episode, Julia talks about the difference between prebiotics and probiotics, and why you should include both in your diet for eczema healing! She covers: The difference between prebiotics and probiotics Foods containing both types Probiotic strains that may be helpful for eczema If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema...

In today’s episode, Julia talks about how to release control of the outcome of eczema healing. This episode is perfect for you if you find yourself often questioning your journey, and you can’t seem to get your mind away from the “how” and “when.” She covers: Why focusing on the “end” goal makes the healing journey harder Releasing attachment to the outcome 3 tips to help you release control If yo...

In today’s episode, Julia talks about why you need to practice self love for faster eczema healing. This episode is for you if you feel a disconnection between you and your eczema, and want to learn the tips to improve self love. She covers: What is self love 5 tips to improve self love Why self love helps with eczema healing  If you enjoyed this episode, make sure you subscribe, rate and leave us...

In today’s episode, Julia covers all about how to heal your gut. Healing the gut is an important factor when it comes to healing eczema naturally - tune in to learn all about diet, supplement and lifestyle tips for gut healing! She covers: What is the 4R approach Remove, Replace, Reinoculate & Repair How to optimize digestion Prebiotics vs Probiotics and more! If you enjoyed this episode, make...

Last chance to save $1000 off CYE In today’s episode, Julia goes into why sometimes you need to slow down in order to speed up healing. This episode is for you if you feel like you’ve been working extremely hard with your eczema healing, but feel like you’re still stuck or not seeing the changes you expected. She covers: Why you need to slow down if you want more results Filing your own cup before...

SAVE $1000 OFF CYE (before July 31st) In today’s episode, Julia talks about the mindset of an eczema warrior who is able to heal flares successfully. This episode is going to INSPIRE you to start shifting your mindset and attract more healing! She covers: Victim mindset vs. Growth mindset The power of stepping out of your comfort zone Why changing your perspective moves the needle in your healing...

SIGN UP FOR THE FREE TRAINING In today’s episode, Julia talks about whether going on a Candida Diet is necessary. Candida as a root cause of eczema is very common, however addressing it through a strict diet may not be entirely helpful. Tune in to learn why! She covers: What is Candida? What the Candida Diet entails Why using diet may not be as effective Things to consider when going on this diet...

Save $500 off 1:1 Coaching In today’s episode, Julia talks about why it is important to start cultivating a good relationship with you and your eczema. She dives into changing your perspective and thoughts, language, and the mind-body connection. She covers: Identifying the kind of relationship you have with your eczema How language impacts healing Changing the perspective about your journey Seein...

In today’s episode, Julia goes into why going on an elimination diet to help heal your eczema flare ups may be doing more harm than good. If you’ve been feeling stuck with eliminating foods from your diet and not seeing any changes with your skin, this episode might be the answer as to why. She covers: Why elimination diets are often recommended in the industry  The dangers of elimination diets Ho...

In today’s episode, Julia wants to talk about how to stay consistent with your healing. Consistency is what drives faster results, so you’ve been struggling with this - this episode is for you!! She covers: Why you might be struggling to stay consistent Choosing a protocol and routine that feels aligned The key to staying consistent with eczema healing If you enjoyed this episode, make sure you su...

In today’s episode, Julia wants to share her favorite manifestation hacks that has helped her attract many things in her life including eczema healing, beautiful apartments, travelling and more! Listen in if you want to learn how to use these hacks for healing your eczema faster. She covers: Manifestation scripting Visualization Being and acting like your future self Expressing gratitude  If you e...

In today’s episode, Julia goes over the most common root causes of eczema. Finding your root causes is CRUCIAL in healing your eczema. Tune into this episode to learn all about the top 5 common root causes! She covers: Why finding your root cause is important before making any changes Top 5 root causes of eczema How to heal root causes If you enjoyed this episode, make sure you subscribe, rate and...

In today’s episode, Julia sits down and talks about how to stop thinking negatively about your eczema. Having a good relationship with your skin is key to healing, so make sure you tune in to learn how! She covers: Why do we naturally think negative and focus on the bad rather than the good Why negative thinking impacts your healing 3 ways to stop negative thinking now If you enjoyed this episode,...

Join Clear Your Eczema Join 1-Week Telegram Support In today’s episode, Julia talks about how to balance your meals for eczema healing! She covers: The importance of protein, fats and fiber  How much of each macronutrient you should have on your plate  Why you shouldn’t skip breakfast Meal examples If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FR...

Join Clear Your Eczema Join One-Week Telegram Support In today’s episode, Julia gives you 5 tips to relieve the eczema itch! She covers: How to determine the cause of the itch 5 tips to relieve the itch How long it takes for the itch to end If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iT...

GET THE JOURNALLING GUIDE  In today’s episode, Julia goes over how to start journaling. She covers: Why journaling is important for eczema healing  The science behind journalling 3 ways to journal If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to...

Get the Journalling Guide on SALE! In today’s episode, Julia talks about why doing everything under the sun to heal your eczema is actually slowing down your healing. She covers: Why doing more does not equal faster healing Simplicity vs. Complexity  The energy of receiving vs. the energy of desperation Biggest tip on how you can do less & heal faster And so much more!  If you enjoyed this epi...