The Eat Move Groove Podcast, with Registered Dietitian Nutritionist Susie Kundrat

On this episode of the Eat Move Groove podcast, Susie sits down with longtime friend and physical therapist Chris Cranston, MPT, CCRP, to discuss the connection between movement, community, purpose, and lifelong well-being. From growing up together in Jefferson, Iowa to reconnecting decades later in Massachusetts, Susie and Chris reflect on the friendships, supportive upbringing, people, and profe...

In this episode of the Eat Move Groove podcast, Susie Kundrat reconnects with longtime friend and fellow registered dietitian Kitty Broihier for an honest conversation about mindful eating, wellness, and breaking free from diet culture. Drawing from decades of experience in nutrition communication, Kitty shares her journey from years of food tracking and restrictive eating to discovering a more pe...

In this episode of the Eat Move Groove podcast, Susie sits down with harmony-driven musical duo Julia and Ira, aka The Levins, to explore the powerful connection between music, community, and well-being. From lifelong friendships to building a life rooted in creativity and purpose, Julia and Ira share how their journey as artists has evolved into a mission of spreading love, positivity, and connec...

In this kickoff episode of the Eat Move Groove Podcast, host Susie Kundrat is joined by longtime colleague and fellow registered dietitian nutritionist (RDN) Lisa Burgoon to share the story and the mission behind Eat Move Groove. Together, they dive into the inspiration for  Eat Move Groove , exploring the gap between knowing what personal wellness means and how to live a wellness lifestyle, and h...