The DUTCH Podcast

Send us Fan Mail In this episode, Nicole Jardim shares her personal journey with menstrual health, detailing her struggles with period-related issues and the lack of answers from medical professionals, along with her insights on navigating pregnancy and fertility during perimenopause. Nicole and Dr. Smeaton also discuss: · Common menstrual abnormalities and the importance of understanding what a n...

Send us Fan Mail In this conversation, Dr. Tricia Pingel shares her journey to becoming a naturopathic doctor, driven by personal experiences with health and loss. She discusses the nuances of stress in women, particularly the unrealistic expectations they face, and how this leads to adrenal dysfunction and other health issues.    This discussion also highlights:  The importance of self-care and u...

Send us Fan Mail In this episode, Dr. April Spencer discusses the evolving landscape of breast cancer, particularly among younger women, and the various lifestyle factors contributing to this trend. She emphasizes the importance of stress management, self-care, and setting boundaries to improve women's health outcomes.   This discussion also highlights:  The emotional and physical challenges...

Send us Fan Mail In this episode, Dr. Jaclyn Smeaton and Dr. Kelly Ruef discuss the importance of education on perimenopause, a significant yet often overlooked phase in women's health. They explore the physiological changes that occur during this transition, the common symptoms women experience, and the need for effective hormone therapy.   This conversation also highlights:   The developmen...

Send us Fan Mail In this conversation, Dr. Christine Maren shares her journey from conventional medicine to functional medicine, focusing on the importance of nutrition, strength training, and hormone therapy for women, particularly during perimenopause.   Dr. Maren also covers:  The significance of reclaiming self through strength training  The role of hormones like DHEA in overall well-being and...

Send us Fan Mail In this episode, Dr. Kayla Osterhoff shares her unique journey from physical therapy to women's health advocacy, driven by personal experiences with the medical system's failures regarding women's health. She discusses the significant gender bias in medical research, highlighting the lack of female representation in studies and the implications this has on women&apo...

Send us Fan Mail In this episode, Dr. Kyle Gillett discusses his journey from conventional medicine to integrative and holistic practices, emphasizing the importance of food and exercise as medicine. He shares insights on hormone optimization, male fertility, and the significance of comprehensive hormone testing, including the use of DUTCH testing alongside traditional serum tests.   This episode...

Send us Fan Mail In this episode, Dr. Brittany Schamerhorn discusses the role of GLP-1 receptor agonists in women's health, particularly focusing on their applications in managing diabetes, obesity, and conditions like PCOS and menopause.   This conversation also highlights:  Risks and benefits associated with GLP-1s  The complexities of managing medications and the importance of understandin...

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Christian Drapeau delve into the fascinating world of stem cell research, exploring its evolution, the role of stem cells in tissue repair, and their impact on health span. Drapeau shares his journey into stem cell research and how hormonal balance and stress influence stem cell activity.   This discussion also covers:  - The potential...

Send us Fan Mail In this conversation, Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discusses the importance of pelvic floor health for women of all ages. She emphasizes the need to normalize conversations around pelvic floor issues, which are often stigmatized or overlooked.   This episode also highlights:  Common symptoms of pelvic floor dysfunction  The impact of pregnan...

Send us Fan Mail In our 100th episode, Dr. Jaclyn Smeaton and Mark Newman, CEO and Founder of Precision Analytical, creators of the DUTCH Test, discuss the evolution of hormone testing. They celebrate the podcast’s milestones, including 300,000 downloads, and delve into the emerging science surrounding hormone health, particularly androgens and cortisol clearance rates.   This episode also highlig...

Send us Fan Mail In this conversation, Dr. Paria Vaziri, a licensed naturopathic doctor, discusses the critical role of gut health in overall wellness, particularly for women. She emphasizes the importance of the gut microbiome, the impact of chronic inflammation on hormones, and shares her personal journey into naturopathic medicine.   Dr. Smeaton and Dr. Vaziri also discuss:  - Dietary recommend...

Send us Fan Mail In this conversation, Dr. Mohit Khera discusses the critical role of testosterone in men's health, its implications for various comorbid conditions, and the importance of lifestyle modifications. He emphasizes the need for regular testosterone level checks, especially for men over 40, and explores the interplay between testosterone and mental health.   This episode also cover...

Send us Fan Mail In this episode, Dr. Jaclyn Smeaton and Michelle Shapiro, RD, discuss the transition from traditional dietetics to functional nutrition, exploring the impact of fad diets, the principles of intuitive eating, and the complexities of mast cell activation syndrome (MCAS). Michelle also shares her personal health journey and how it shaped her approach to nutrition.  This conversation...

Send us Fan Mail Join the conversation as Dr. Craig Koniver discusses the principles of performance medicine, focusing on the needs of high-achieving patients who often struggle with stress management and self-care.    This episode also explores:  The importance of feeling better as a primary goal in patient care, contrasted with the conventional medical system that often prioritizes diagnosis ove...

Send us Fan Mail In this conversation, Dr. Beth Westie shares her journey from chiropractic medicine to specializing in women's health and nutrition. She discusses her personal struggles with ovarian cysts and the lack of answers from traditional medicine, which led her to explore women's hormones and health.   This episode also highlights:   How modern testing methods, such as DUTCH tes...

Send us Fan Mail In this episode, Dr. Marcus Cirelli discusses the critical role of gut health in functional medicine, particularly its connection to chronic diseases and hormonal imbalances. He emphasizes the importance of understanding the microbiome, the necessity of appropriate testing, and holistic approaches to treatment.   This discussion also covers:  The significance of reducing toxin exp...

Send us Fan Mail In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.    This episode also highlights:  Approaches...

Send us Fan Mail In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.   This discussion also covers:   Various aspects of bon...

Send us Fan Mail In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomi...

Send us Fan Mail In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional tes...

Send us Fan Mail In this episode, recorded live at A4M World Congress, Dr. Julie Greenberg discusses her innovative approach to integrative dermatology, emphasizing the connection between skin health and internal bodily functions, particularly the gut microbiome.   Dr. Greenberg also discusses:  The importance of understanding food allergies and hormonal health  Holistic skincare regimens  The nee...

Send us Fan Mail In this episode of the DUTCH Podcast, recorded live at A4M World Congress, Colleen Cutcliffe, CEO and co-founder of Pendulum Probiotics, discusses the significant role of the gut microbiome in overall health and longevity. She shares insights into the innovative research and development of probiotics, particularly focusing on the strain Akkermansia , which has been shown to have p...

Send us Fan Mail In this episode, recorded live at A4M World Congress, Dr. Darshan Shah shares his transformative journey from a traditional surgeon to a pioneer in longevity medicine. He discusses the importance of integrative and functional medicine, emphasizing the need for a new healthcare system focused on health optimization rather than disease management.   Dr. Shah also highlights:   The i...

Send us Fan Mail In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase, the importance of understanding hormonal changes, and the broader impacts on women's health, including metabolic health and hormonal...