The Driving Confidence Podcast

Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action Listen to the full episode here: https://pod.fo/e/2147da Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all forma...

Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving Listen to the full episode here: https://pod.fo/e/204d01 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://...

Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake Listen to the full episode here: https://pod.fo/e/202921 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon:...

Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew Listen to the full episode here: https://pod.fo/e/1fbbe9 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all fo...

Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success Listen to the full episode here: https://pod.fo/e/1f7440 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https:...

Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road Listen to the full episode here: https://pod.fo/e/1f4ef1 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon:...

Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler Listen to the full episode here: https://pod.fo/e/1f2a33 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https:/...

Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road Listen to the full episode here: https://pod.fo/e/18fc10 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/...

Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety. Link to the full episode here: https://pod.fo/e/18df6f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help f...

Bonus Short from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety with Guest Tracy Hannigan. Link to the full episode here: https://pod.fo/e/18be19 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amaz...

Welcome to the final episode of season nine of The Driving Confidence Podcast! Kev and Tracey are joined by driving instructor Kev Lynes and his former student, Lydia, to explore the transformative journey of learning to drive, especially when faced with anxiety, a lack of confidence, or neurodiversity. This episode explores the unique relationship between instructor and learner, highlighting the...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the benefits of asking learner drivers how much they trust their driving. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journ...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey talk about why they recommend relaxation exercises for nervous and anxious drivers. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Jou...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey talk about encouraging positive self talk while driving. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss action plans. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - avail...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey talk about ways to consolidate and remember what you have learnt in driving lessons - so that you know what to do. Find out more about how we can help transform the way you feel about driving and follow us on s...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey chat about why we aim for practice making better instead of perfect. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey share different ways you can change your emotional state before driving. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twe...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the importance of finding out more about if driving anxiety is created by gaps in knowledge or understanding. Find out more about how we can help transform the way you feel about driving and follow us o...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss ways to use imagery and visualisation to help reduce driving anxiety. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss what creates stress and why it is so individual for everyone. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.  In this episode, Kev and Tracey discuss the impact of life stress on driving. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journa...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.  In this episode, Kev and Tracey discuss some of the themes and common causes they see related to driving test nerves. Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive C...

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.  In this episode, Kev and Tracey talk about stress management versus confidence building and how they both have a role to play. Find out more about how we can help transform the way you feel about driving and follow us on social media: Th...

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir Link to full episode: https://pod.fo/e/18a16c Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon:...