The Driving Confidence Podcast

Bonus Short from Episode 141 Season 10 Round Up Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that inclu...

Bonus Short from Episode 143: Bridging the Gap for Nervous Drivers with a Research-Backed Motorway Anxiety Course with guest Dr Victoria Kroll Listen to the full episode here: https://player.captivate.fm/episode/27e3c93f-faad-41fa-a21c-19ad3d4c71fb/ Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prom...

Bonus Short from Episode 141: From Learner to Trainee Instructor: Navigating Fears, Social Media Traps, and Test Day Pressure with guest Laura Johnson Listen to the full episode here: https://player.captivate.fm/episode/22ea07fe-c293-48ff-8d17-13b97305d08f/ Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-W...

Bonus Short from Episode 140: Passing Your Driving Test: Mock Exams, Nerves, and the Examiner’s Perspective with guest Amanda Lane Listen to the full episode here: https://player.captivate.fm/episode/c363d939-a43f-4075-be86-089e68e5099e/ Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal f...

Bonus Short from Episode 139: How Fear, Identity, and Judgment Impact Your Driving Confidence with guest Charlotte Carter Listen to the full episode here: https://player.captivate.fm/episode/2197d130-de3d-4f3b-8f3c-431119e2d2bb/ Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxiou...

Bonus Short from Episode 138: Understanding Driving Anxiety: Bias, Safety, and Confidence Behind the Wheel with guest Tom Stenson Listen to the full episode: https://pod.fo/e/35ae8f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on...

Bonus Short from Episode 137 - Human Factors in Driving: Managing Emotions and Anxiety with Dr. Lisa Dorn Listen to the full episode here: https://pod.fo/e/3564c5 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amz...

Bonus Short from Episode 136 - Overcoming Towing Anxiety: Practical Solutions for Horse Owners on the Road with guest Des Payne from the British Horse Society Listen to the full episode here: https://pod.fo/e/351d97 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - a...

Bonus Short from Episode 135: Racing, Driving Mistakes, and Mindset with Guest Jack Ashton Listen to the full episode here: https://pod.fo/e/34c5a3 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj...

Bonus Short from Episode 134: Driving Into the Future: Technology Solutions for Nervous and Anxious Drivers with guest Mark Born Listen to the full episode here: https://pod.fo/e/34732a Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats...

Bonus Short from Episode 133: Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner Listen to the full episode here: https://pod.fo/e/342d13 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all forma...

Bonus Short from Episode 132: The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research Listen to the full episode here: https://pod.fo/e/33e34f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https:...

Bonus Short from Episode 131: Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor Listen to the full episode here: https://pod.fo/e/2dbfc5 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to b...

Bonus Short from Episode 130: How much do learner drivers trust their driving in lessons? Listen to the full episode here: https://pod.fo/e/2d8fcf Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj G...

Bonus Short from Episode 129: How can relaxation exercises help with driving anxiety? Listen to the full episode here: https://pod.fo/e/2d5ce4 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get h...

Bonus Short from Episode 128: Encouraging positive self talk in driving lessons Listen to the full episode here: https://pod.fo/e/2d253d Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help fr...

Bonus Short from Episode 127 - Creating an action plan Listen to the full episode here: https://pod.fo/e/2cf293 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Conf...

Bonus Short from Episode 126 - How to consolidate and remember what you have learnt Listen to the full episode here - https://pod.fo/e/2cc24a Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get he...

Bonus Short from Episode 125: Driving Goals Practice Makes Better not Perfection! Listen to the full episode here: https://pod.fo/e/2c9114 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help...

Bonus Short from Episode 124 - Different Ways to Change Emotional State Before Driving Listen to the full episode here: https://pod.fo/e/2c5d6f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get...

Bonus Short from Episode 123: Gaps in Knowledge and Understanding Listen to the full episode here: https://pod.fo/e/2c22ba Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tra...

Bonus Short from Episode 122: Using imagery and visualisation for driving anxiety Listen to the full episode here: https://pod.fo/e/2bef38 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help...

Bonus Short from Episode 121: What makes us feel stressed? Listen to the full episode here: https://pod.fo/e/2bb6f3 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at...

Bonus short from Episode 120: The impact of life stress on driving Listen to the full episode here: https://pod.fo/e/2b7d60 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tr...

Bonus Short from Episode 119: Common causes of driving test anxiety Listen to the full episode here: https://pod.fo/e/2b54f6 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and T...