Ramsey Network

The Dr. John Delony Show

Health EN ↓ 929 episodes

The Dr. John Delony Show  is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email  askjohn@ramseysolutions.com .

Author

Ramsey Network

Category

Health

Podcast website

www.johndelony.com

Latest episode

Jul 10, 2026

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Episodes

My Son Is Facing Prison and I Don’t Know How To Support Him 03.08.2022

In today’s show, we hear from a grieving mother whose 18-year-old is about to receive a prison sentence for child pornography, a man suffering from night terrors that make coping with his bipolar disorder even more challenging, and a father wondering how his family should move forward following his daughter’s severe brain damage. Lyrics of the Day: "High Hopes"- Panic! At The Disco Let us know wha...

Ask Me Anything #4: John Answers Your Questions About Himself 01.08.2022

In today’s episode, nothing is off-limits. Listen as John answers your questions on everything from screen time for kids, what his wife really thinks about his highs and lows, and the “greatest metal band of all time” bracket. Lyrics of the Day: "Celebration" - Kool & The Gang Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors:...

UPDATE: She’s 60 Days Clean and Sober! 29.07.2022

In this episode, we hear from a previous caller celebrating 60 days sober, a woman who has no idea how to get her needs met in her marriage, and a terrified mother whose daughter has attempted suicide two times in the last month. Dopamine Nation - Dr. Anna Lembke Lyrics of the Day: "Meant to Live" - Switchfoot Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelon...

My Son Had a Mental Breakdown and I Feel So Helpless 27.07.2022

Today, we hear from a father desperate to help his 21-year-old who suffered a mental breakdown, a woman worried about how her husband’s job is affecting their marriage, and a wife struggling with body image issues after her husband confessed a porn addiction. Lyrics of the Day: "Where the Blacktop Ends" - Keith Urban  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting j...

How Can I Be a Better Husband and Father? 25.07.2022

On today’s show, we hear from a man seeking change after admitting to being a terrible husband and father, a woman wondering how to support her best friend who’s dying of cancer, and a woman tired of protecting her mom after she gets burned in abusive relationships. Then, we get a to talk to a former caller’s husband who’s been struggling with suicidal thoughts. Lyrics of the Day: "Brother" - Need...

My Boyfriend Won’t Stop Looking at Suggestive Photos Online 22.07.2022

In this episode, we hear from a woman uncomfortable with her boyfriend following promiscuous Instagram accounts, a broken father overcome with anger toward his daughter’s abuser, and a woman who hasn’t told her parents about her boyfriend of four years who is over 20 years older. Lyrics of the Day: "Everybody Hurts" - R.E.M. Let us know what’s going on by leaving a voicemail at 844.693.3291 or vis...

I Feel Betrayed by God 20.07.2022

Today, we’re talking with a man deeply grieving because he lost his young wife to cancer, a mom realizing how messed up youth sports can be, and a man wondering how to get his fiancée to participate in hard conversations. Lyrics of the Day: "In Dreams" - Roy Orbison Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp...

Is My Boyfriend Too Close to His Roommate? 18.07.2022

In today’s show, we hear from a woman worried that her boyfriend’s relationship with his roommate is too involved, a man terrified to commit to his long-term girlfriend, and a wife desperate to help her suicidal husband. Lyrics of the Day: "Waves" - Dean Lewis Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Dream...

How Do You Help an Adult Child Navigate Mental Illness? 15.07.2022

Today, we talk with a woman powerless to help her mentally unstable adult son, and a husband wondering if he is causing the communication problems in his marriage. Then, John talks with The Minimalists about everything from befriending your coworkers to what a life well lived really means. Lyrics of the Day: "With a Little Help From My Friends" -Joe Crocker Let us know what’s going on by leaving a...

Talking About Mental Health at Work 13.07.2022

In today’s episode, we talk with a construction project manager who has a passion for helping his team become mentally well, a woman who just discovered that her brother is stealing from their elderly mother, and an extroverted woman wondering if she and her introvert boyfriend can make it work. Lyrics of the Day: "Gravity" - John Mayer Let us know what’s going on by leaving a voicemail at 844.693...

My Sex Addict Husband Continues To Relapse 11.07.2022

In today’s show, we hear from a woman whose husband continues to relapse into sex addiction, a young mom questioning the behaviors of her controlling husband, and a man wondering how he and his wife should navigate family functions with divorced parents. Lyrics of the Day: "Oh Henry" - The Civil Wars Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show...

How Do You Know if You Are Mentally Healthy? 08.07.2022

Today, we talk with a woman hoping to break her pattern of losing friendships, a stepmom worried about how her step kids will be affected by their mom’s polyamorous lifestyle, and lastly, take a question from our very own team about how to know if you’re mentally healthy. Lyrics of the Day: "Fake Happy" - Paramore Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johnd...

A Violent Heroin Addict Has Moved In Next Door 06.07.2022

On today’s show, an overwhelmed mom (who’s also studying for the bar exam!) asks how to take care of herself in a crazy season. Then, we hear from a woman uncomfortable with the violent heroin addict who moved in next door, a recovering alcoholic on the brink of losing his marriage a second time, and from Dr. John about what depression really is. Lyrics of the Day: "I Hate You" - Anderson East Let...

My Daughter Is Cheating on Her Fiancé 04.07.2022

In today’s show, we hear from a mom whose daughter is cheating on her fiancé, a man terrified to speak up for himself in any and all situations, and a wife whose husband thinks she shouldn’t have single friends. Lyrics of the Day: "Song of Good Hope" - Glen Hansard Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp...

Talking About Sex With a Sexually Abused Child 01.07.2022

In today’s show, we talk with a mom hoping to learn how to appropriately talk about sex with her sexually traumatized child, and a newlywed wondering if it’s okay that he doesn’t want any friends aside from his wife. Then, Dr. John breaks down gaslighting scenes in the Disney classic Tangled. Some Parts are NOT for Sharing – Julie K. Federico Lyrics of the Day: "Irreplaceable" - Beyonce Let us kno...

My New Husband Told His Friends I’m Not Attractive 29.06.2022

Today we hear from a man wondering what boundaries will protect his commitment with his girlfriend to wait for sex until marriage, a woman hesitant to tell her curious son the specifics of her dad’s horrific suicide, and a new wife shocked and hurt after overhearing her husband tell friends he doesn’t find her attractive. Lyrics of the Day: "In My Room" - The Beach Boys Let us know what’s going on...

My Daughter Saw Her Father Assault Me 27.06.2022

In today’s episode, we talk with a mom worried about her daughter who’s become overly protective of her body after witnessing assault, a man unable to let go after his wife left him a year ago, and a police officer processing the Uvalde shooting. Lyrics of the Day: "Running Up That Hill" - Kate Bush Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show....

Should I Tell My Co-Worker She’s a Hoarder? 24.06.2022

In today’s show, we hear from a mom wondering how to help her daughter with her fear of talking to others, and a man unsure if he should confront a coworker about troubling behavior. Then, Dr. John goes through a lightning round of your most-asked questions (this gets . . . interesting). Lyrics of the Day: "Lightning Strikes Twice" - Iron Maiden Let us know what’s going on by leaving a voicemail a...

I’m Jealous of the Life My Daughter Has 22.06.2022

Today, we’re talking with a mom struggling with jealousy as her daughter achieves the life she always wanted, a man still unable to trust relationships 10 years after he was given an STD, and a mom wondering why she’s having a hard time loving her newly adopted son. Lyrics of the Day: "Hey Jealousy" - Gin Blossoms Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johnd...

My Husband Was Fired for Sexual Harassment 20.06.2022

In today’s show, we talk with a woman unsure of how to move forward in her marriage after her husband’s recurring infidelity, a man so overwhelmed and burned out that he’s breaking down at work, and a woman whose new husband won’t move in with her. Lyrics of the Day: "Faithfully" - Journey Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support...

How Do I Know if Our Marriage Is Over? 17.06.2022

Today, we hear from a husband wondering if his marriage is over since his wife won’t get help for her bipolar disorder, a mom worried her teenage son isn’t taking more responsibility for his life, and a woman who recently broke off an engagement but hopes they can still make it work. Lyrics of the Day: "Ok Not To Be Ok" - Demi Lovato& Marshmello Let us know what’s going on by leaving a voicemail a...

How Can I Be More Confident in Dating? 15.06.2022

Today, we hear from a woman with extreme road anxiety who wants to change, a 31-year-old with cerebral palsy who feels confident in every area of life except dating, and a young woman desperate for a relationship with her absent father. Lyrics of the Day: 'When I Get Where I'm Going" - Brad Paisley/Dolly Parton Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelo...

Our House Burned Down and It Was My Fault 13.06.2022

In today’s show, we’re talking with a husband who’s unable to trust his wife emotionally, a young mom dealing with guilt after accidentally burning her family’s home down, and a business owner struggling to hire competent and loyal employees. Lyrics of the Day: "40" - U2 Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: Bette...

Grieving a Mass Shooting in My Hometown 10.06.2022

In this episode, we hear from a father who’s trying to understand how to keep his teens (who’d prefer to sleep until noon) motivated during the summer, a therapist from Buffalo who’s deeply shaken by the recent shooting and wondering whether she’s cut out for the job, and a mom who’s trying to decide whether she should press charges against her daughter’s molester after promising they would not. L...

My Sex Drive Is Way Higher Than My Husband’s 08.06.2022

Today, we hear from a father terrified to put his violent son on medication after his wife’s battle with opioid addiction, a woman facing a crossroads in her marriage as she realizes they’re not on the same page sexually, and a mom worried about her adult daughter with autism. Lyrics of the Day: "I Want To Dance With Somebody" - Whitney Houston Let us know what’s going on by leaving a voicemail at...

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