Ramsey Network

The Dr. John Delony Show

Health EN ↓ 929 episodes

The Dr. John Delony Show  is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email  askjohn@ramseysolutions.com .

Author

Ramsey Network

Category

Health

Podcast website

www.johndelony.com

Latest episode

Jul 10, 2026

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Episodes

How Can We Create a Phenomenal Sex Life? 30.09.2022

Today, we’re talking with: - A woman desiring a better sex life with her sexually traumatized husband (1:00) - A wife wondering if the feelings she has toward her husband in rehab are normal (27:56) - A single father whose tween is pulling away from him (38:31) Lyrics of the Day: "Let's Talk About Sex" - Salt -N- Pepa Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting j...

My Sister Has Anorexia and It Makes Me So Angry 28.09.2022

On today’s episode, we talk with: - A woman unsure of how to support her twin sister who’s battling extreme anorexia (5:45) - A mom struggling to accept that her son is having a baby with an online “acquaintance” (25:40) - A husband who’s jealous of his wife’s success (41:08) Lyrics of the Day: "Everlong" -Foo Fighters Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting...

Why Do I Still Care About My Abuser? 26.09.2022

On today’s show, we hear from: - A woman who’s cut her abusive father out of her life but still thinks of him often (1:48) - A combat veteran wondering how to cope with his trauma as he returns to civilian life (17:53) - A wife whose husband’s alcoholism has reached an all-time low (38:52) Lyrics of the Day: "Blue Worse Than I Ever Had" - Marcus King Let us know what’s going on by leaving a voicem...

I’m Tired of Letting My Past Ruin My Future 23.09.2022

On today’s show, we talk with: - A man dealing with past trauma who’s at risk of losing his marriage. (1:16) - A woman plagued with mom-guilt. (23:55) - A son trying to understand why his relationship with his mom feels impossible. (41:36) Lyrics of the Day: "Friday I'm in Love" - The Cure Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support...

My Husband Can Be So Condescending 21.09.2022

In this episode, we talk with: - A woman wrestling with resentment toward her therapist husband. (1:44) - A wife unable to trust her financially irresponsible husband. (20:50) - A man coming to terms with the extent of his anger issues. (36:05) Lyrics of the Day: "Burning Down The House" - Talking Heads Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/s...

How To Move Through Overwhelming Grief 19.09.2022

On today’s show, we hear from: - A volunteer firefighter who responded to a fatal accident involving his own son (this one’s really tough). (1:00) - A woman struggling to get her teen to go to therapy. (31:17) - A mother whose family is being broken up by her sons’ girlfriends. (42:12) Lyrics of the Day: "Lullaby (Good Night My Angel)" - Billy Joel  Let us know what’s going on by leaving a voicema...

I Had a Sexual Relationship With My Therapist 16.09.2022

On today's show we talk with: A women traumatized by her toxic relationship with her therapist. (1:37) A young father who doesn’t know why he keeps having panic attacks. (16:03) A woman wondering how to stop scrolling social media all day, every day. (44:34) Lyrics of the Day: "On Social Media" - Pet Shop Boys Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelon...

Married Three Months and I Feel Trapped 14.09.2022

Here's what's happening on today's show: A man whose been married three months asks John why he feels trapped. (2:25) We hear from a woman whose teen daughter keeps finding ways to talk to strange men online. (20:00) We talk with a mom wondering how to best support her daughter as she grows up with a chronic illness. (35:47) Lyrics of the Day: "Demons" - Imagine Dragons Let us know what’s going on...

Talking to Young Kids About Divorce 12.09.2022

Here's what to expect on today's show: A woman is unsure how to tell her 6-year-old she and her husband are divorcing. (1:15) A young man's soon-to-be wife has custody of her teen sister. (22:17) A husband is wondering how to best support his struggling wife. (33:35) "My Two Homes" by Alejandra Pozzo Stevenson "Two Homes Filled With Love" by Steve Herman Lyrics of the Day: "Divorce Separation Blue...

I’m Constantly Scared I Will Make My Baby Sick 09.09.2022

Today, we hear from a new mom struggling with contamination OCD concerning her baby, a woman wondering how to reconcile with her in-law after deeply offending her, and a woman whose ex wants nothing to do with their son. Lyrics of the Day: "Who Let The Dogs Out:" - Baha Men Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: Be...

Living With Mental Illness 07.09.2022

In this episode, we hear from a woman unsure of how to navigate life with multiple mental illnesses, a husband claiming to have zero things in common with his wife, and a woman who’s on a totally different page from her husband about their life and their business. To read John's blog on High Functioning Anxiety click here. Lyrics of the Day: "Taking Care of Business" - B.T.O. Let us know what’s go...

Should I Compromise My Values for My Girlfriend? 05.09.2022

On today’s show, we talk with a man wondering if his relationship can work after learning his values and his girlfriend’s values don’t align. Then, we talk with a high school coach struggling to build trust within her team, and we hear from a woman concerned for her husband after he witnessed a shocking, cold-blooded murder. Lyrics of the Day: "In The Meantime" - Spacehog Let us know what’s going...

I’m Stressed Out, Scared and Anxious All the Time 02.09.2022

On this episode, we talk with a wife drowning under the weight of the family’s financial responsibility, as well as a woman coping with how her relationships have changed after her suicide attempt. Then, John talks about how trauma impacts weight loss. Lyrics of the Day: "Sad But True" - Metallica Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  ...

I’m Chasing Success To Prove My Self-Worth 31.08.2022

On today’s show, we hear from a woman who doesn’t understand why she continues to fail her post-college exams, a mom wracked with guilt over telling her ex she lost his baby, and a new husband hoping to communicate with his wife with much less arguing involved. Lyrics of the Day: "Wide Open Space" - The Dixie Chicks  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting jo...

The Business We Own Has Taken Over Our Lives 29.08.2022

On today’s episode, we talk with a wife who no longer has interest in co-owning a business with her husband, a meteorologist wondering how to comfort people who have weather anxiety, and a woman desperate to save her sister with Down syndrome from their parents’ neglect. Lyrics of the Day: "Have You Ever Seen The Rain" - Creedence Clearwater Revival Let us know what’s going on by leaving a voicema...

Should We Move Away From My Ex? 26.08.2022

On today’s show, we talk with a woman unsure if it’s okay to move away from her kids’ father, a man struggling to support his wife as they face infertility, and a woman coming to terms with the reality of her ailing parents’ coming deaths. Lyrics of the Day: "She Thinks My Tractors Sexy" - Kenny Chesney Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/s...

I Feel Like the Cash Cow Funding My Wife’s Dreams 24.08.2022

This episode gets real. First, we hear from a man who’s fed up with feeling like his wife’s cash cow (this call does not go how you think it will). Then, we hear from a young mom struggling with raising her toddler alone while her husband is deployed. And finally, John talks through what it means to be addicted to busyness. Lyrics of the Day: "It's Ok" - Nightbirdie Let us know what’s going on by...

Should I Tell My Wife I Cheated on Her? 22.08.2022

In today’s show, we talk with a man ready to come clean about his infidelity, a woman needing to set firm boundaries with her mother, and a mom wondering if she should force her son to go to college or not. Lyrics of the Day: "The Anthem" - Good Charlotte Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud...

My Parents' Hoarding Is Becoming a Health Risk 19.08.2022

Today, we hear from a daughter worried about the health risks of her parents’ extreme hoarding, as well as a husband whose wife continues to commit financial infidelity. Then, Delony teaches on some bogus misinformation that’s spreading in the media about antidepressants. Lyrics of the Day: "I Want a New Drug" - Huey Lewis & The News Let us know what’s going on by leaving a voicemail at 844.693.32...

My Husband Has Lied to Me for Years 17.08.2022

In this episode, we talk with a wife whose trust in her husband has been shattered after years of lies, a new mother unsure of how to support her struggling husband, and a business owner totally crippled by social anxiety. Lyrics of the Day: "Little Lies" - Fleetwood Mac Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: Bette...

Is My Husband a Sex Offender? 15.08.2022

On today’s show, we hear from a wife dealing with the aftermath of her husband’s shocking confession, a mom unsure of how far to push her young daughter who’s not interested in having friends, and a man struggling with mental disorders that distort his perception of reality. Lyrics of the Day: "Mad World" - Tears for Fears Let us know what’s going on by leaving a voicemail at 844.693.3291 or visit...

What To Do When Hobbies Take Over Family Time 12.08.2022

On today’s show, we hear from a wife who resents her husband for neglecting family time, a mother angry with her son-in-law for cheating on her daughter, and a woman wondering if she can ever learn to respect her immature husband. Lyrics of the Day: "I'm Gonna Miss Her" - Brad Paisley Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our S...

My Stepson’s Behavior Freaks Me Out 10.08.2022

Today, we’re talking with a woman who’s just learned her stepkids have threesomes with one another, a man struggling to move on from his codependent marriage, and a mom wondering how to talk to her son about the fire that destroyed his school. Lyrics of the Day: "Jumper" - Third Eye Blind Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support O...

Is My Husband Gaslighting Me? 08.08.2022

On today’s show, we hear from a woman who suspects her husband is gaslighting her, a man desperate to save his parents from their toxic relationship with his addict brother, and a mom unsure of how to earn her defiant son’s respect. Lyrics of the Day: "Father of Mine" - Everclear Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponso...

How Do I Tell Her That She’s Not Really My Daughter? 05.08.2022

Today, we hear from a man wondering how to tell his daughter he’s not her biological dad. Then, we get a special follow-up call from a mom who finally told her son the real story of how his father died. And finally, we talk with a wife hoping to bring back the fun, flexible woman she once was. Lyrics of the Day: "Mystery" - Turnstile Let us know what’s going on by leaving a voicemail at 844.693.32...

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