Ramsey Network
The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com .
Author
Ramsey Network
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
My Husband Lied About Smoking Pot for Over a Year 25.01.2023 50:52
Today, we hear from: - A woman whose husband lied about using marijuana for over a year - A man facing both a health and financial crisis at the same time - A mom unsure of how to celebrate her pregnancy after losing a child to SIDS Lyrics of the Day: "Mary Jane's Last Dance" - Tom Petty and The Heartbreakers Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony...
Is It Time for Me To Call It Quits on My Marriage? 23.01.2023 43:24
On today’s show, we hear about: - A woman unsure if it’s time to call her marriage quits - A new dad uncomfortable with vaccinating his baby - A mom wondering if she should send her kids to private school on scholarship Lyrics of the Day: "Five Feet High And Rising" - Johnny Cash Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponso...
Why Do I Have To Work So Hard for Intimacy? 20.01.2023 49:38
In this episode, we hear from: - A mom desperate to enjoy intimacy with her husband - Delony on his personal drinking habits and the real impact of alcohol on your body - A woman unsure of how to help her sister, who’s addicted to meth Lyrics of the Day: "Brass Monkey" - Beastie Boys Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sp...
How Do I Get My Husband To Grow Up? 18.01.2023 51:21
Today, we hear from: - A wife stuck in a toxic cycle of enabling a husband who won’t work - A mom wondering how to set boundaries for her special-needs child who depends on technology - A woman unsure of how to help her family heal from trauma they’ve recently gone through Lyrics of the Day: "No Scrubs" - TLC Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony...
I Had a Baby With My Brother-in-Law 16.01.2023 46:06
On today’s show, we hear about: - A couple hoping to rebuild their marriage after they both were unfaithful - A special education teacher uncomfortable at work after reporting two coworkers to DCS - A homeschool mom of four whose 9-year-old has explosive outbursts Lyrics of the Day: "Dirty Little Secret" - All American Rejects Let us know what’s going on by leaving a voicemail at 844.693.3291 or v...
My Girlfriend Had Sex With a Lot of Men Before We Met 13.01.2023 41:19
On this episode, we hear from: - A man ready to propose to his girlfriend but still struggling with her sexual history - A mom wondering if her son should have a relationship with her late ex’s family - A bride unsure how to set boundaries with her parents while wedding planning Lyrics of the Day: "Human Too" - The 1975 Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting...
I’m Drowning Under the Weight of My Family’s Needs 11.01.2023 48:12
Today, we hear from: - A mom of five kids under six who has lost who she is outside of meeting her family’s needs - A man constantly plagued by imposter syndrome in the workplace - John on why parents need to take responsibility for their kids’ video game addiction Lyrics of the Day: "Sister Christian" - Night Ranger Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting jo...
I’ve Been Cut Off From My Grandkids and It Breaks My Heart 09.01.2023 49:02
On today’s show, we hear from: - Delony and team as they open up about hard seasons they’re facing - A heartbroken grandmother struggling with not being allowed to see her grandkids - A woman deeply afraid of losing her husband if he goes into law enforcement Lyrics of the Day: "Everybody Hurts" - R.E.M. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/...
I’m Not Sure I Know How To Be a Good Parent 06.01.2023 51:51
In this episode, we hear from: - A dad expecting his second child and still unsure if he’s a good parent - A callback from a mom struggling to parent her teen’s manipulative behavior - A woman raising two kids and repairing a marriage with a man who’s a hypochondriac Lyrics of the Day: "I Remember You" - Skid Row Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johnde...
Should You Let a Family Member’s Bad Decisions Affect Your Life? 04.01.2023 1:01:07
Today, we hear from: - A woman unsure of how to care for her unstable, unsafe and uncaring brother-in-law - A mom wondering if and how she should tell her kids that her ex (their father) abused her - A 33-year-old who knows it’s time to move out of his mom’s house but feels stuck Lyrics of the Day: "Because of You" - Kelly Clarkson Let us know what’s going on by leaving a voicemail at 844.693.329...
Whats the Difference Between Resolutions and Goals? 02.01.2023 58:22
On today’s show, we hear about: - A man desperate to get his wife back after she left their abusive relationship - A woman feeling ostracized by her family after leaving their Mennonite faith - Delony’s take on New Year’s goals in a super exciting lightening round Lyrics of the Day: "New Year's Day" - U2 Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/...
Ask Me Anything #5: John Answers Your Questions About Himself 30.12.2022 47:11
On this episode, we answer your questions on things like: What exactly are intrusive thoughts? Is it okay that I don’t want family to hold my newborn? Is therapy always so emotional and draining? Lyrics of the Day: "Firework" - Katy Perry Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Churchill Mortga...
I Feel Like a Failure 28.12.2022 51:08
Today, we hear from: - A man struggling after a failed business venture - A mom worried about her son who’s refusing to bathe - A previous caller on how life is going seven months sober (spoiler alert: she’s crushing it) Lyrics of the Day: "Recovery" - Eric Peters Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp D...
What Tools Do I Need To Overcome My Fear of Flying? 26.12.2022 58:02
On today’s show, we hear about: - A man suffering from extreme flight anxiety - A woman still grappling with why her father left their family - A sexual abuse survivor wondering how to start healthy dating relationships Lyrics of the Day: "Learn to Fly" - Foo Fighters Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHe...
When the Holidays Don’t Look Like You Thought They Would 23.12.2022 49:57
On this episode, we hear from: - A new mom whose picture of having a new baby at Christmas is different than expected - A woman unsure if leaving her teen home for Christmas is the right thing to do - Dr. John with a “colorful” rendition 'Twas the Night Before Christmas Lyrics of the Day: "Up On The Rooftop (Ho Ho Ho)" - Gene Autry Let us know what’s going on by leaving a voicemail at 844.693.3291...
Why Do I Feel Like I Always Have To Control My Spouse? 21.12.2022 48:17
Today, we hear from: - An expectant mother who lashes out at her husband’s immaturity - Dr. John on why playing with your kids is one of the best things you can do for them - A man considering ending his relationship over his girlfriend’s lack of self-discipline Lyrics of the Day: "Boot Scootin' Boogie" - Brooks & Dunn Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting...
How Do You Date Again After a Sexual Assault? 19.12.2022 48:07
On today’s show, we hear about: - A traumatized woman wondering if lowering her standards will give her a better chance at relationships - An entrepreneur in crisis mode after his twins were stillborn - A man stressed to no end by the political state of the country Lyrics of the Day: "Ice Ice Baby" - Vanilla Ice Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndel...
How Do I Make Friends as an Adult? 16.12.2022 54:33
On this episode, we hear from: - A man whose social anxiety prevents him from cultivating the friendships he deeply desires - A woman worried about moving away from her special-needs brother when she gets married - A husband wondering if he should buy a gun against his wife’s wishes to protect his family Lyrics of the Day: "21 Guns" - Green Day Let us know what’s going on by leaving a voicemail a...
Are My Weight Issues a Response to Trauma? 14.12.2022 56:57
Today, we hear from: - A woman stuck in a toxic cycle with her weight. - A husband seeking to better support his anxious wife. - A wife feeling led to move her family in with her recently widowed father. Lyrics of the Day: "Mona Lisas And Mad Hatters" - Elton John Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp...
My Mom Is Trying To Guilt Me Over Our Holiday Plans! 12.12.2022 54:54
On today’s show, we hear about: - A woman wondering if she needs stricter boundaries with her mom over the holidays. - What Seasonal Affective Disorder really is and what you can do about it. - A man struggling to understand why his wife left him and what he can learn from it. Lyrics of the Day: "California Dreamin'" - The Mamas And The Papas Let us know what’s going on by leaving a voicemail at 8...
Is Work Life Balance a Real Thing? 09.12.2022 1:03:56
On this episode, we hear from: - A man who continually finds himself burned out, bitter and dreading work - A mom unsure of how to help her young son whose anxiety manifests in headaches - A husband frustrated that his wife continues to struggle with his “past” porn addiction Lyrics of the Day: "Lose Yourself" - Eminem Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting...
Don’t Let Holiday Anxiety Ruin Your Christmas! 07.12.2022 53:36
Today, we hear: - John answering your top questions regarding the holidays, family and how to survive - A woman who suspects her father-in-law is verbally and physically abusive - A husband desperate to reconnect with his spouse after their romance has totally dissolved Lyrics of the Day: "The Little Drummer Boy" - Pentatonix Let us know what’s going on by leaving a voicemail at 844.693.3291 or vi...
My Daughter Just Married a Convicted Sex Offender 05.12.2022 48:25
On this episode, we hear from: - A man uncomfortable interacting with his daughter’s husband, who’s a convicted sex offender - A woman feeling guilty for not wanting to participate in her family’s Christmas gift tradition - A wife afraid of her husband dying after multiple comments he’s made about it Lyrics of the Day: "Blackout" - Turnstile Let us know what’s going on by leaving a voicemail at 84...
Am I Setting Myself Up for Heartbreak by Dating This Man? 02.12.2022 47:24
On this episode, we hear from: - A woman who never wanted children of her own who’s now struggling with her boyfriend’s kids - A man uncomfortable with his sister-in-law and her boyfriend sleeping in the same room when they visit for the holidays - Expecting parents unsure if they want to raise their kids in the Catholic church Lyrics of the Day: "All I Want For Christmas Is You" - Mariah Carey L...
At What Point Do I Choose My Kids Over My Marriage? 30.11.2022 45:22
Today, we hear from: - A wife wondering what’s better for her kids: staying with their careless father or leaving him - A man who’s unhappy in his marriage but has no idea what he needs to do to change it - A woman who suspects her fiancé is cheating with his boss Lyrics of the Day: "Suspicious Minds" - Elvis Presley Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting jo...
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