The Dr. John Delony Show

On today’s show, we ask John anything—and we cover topics including intimacy, burnout and whether or not it’s okay to drink with your underage kids. Lyrics of the Day: "Mouth For War" - Pantera Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Does caffeine cause anxiety? Check out this article to find out. https://www.ramseysolutions.com/personal-...

On today’s show, we hear about: - A woman wondering how to best support her friend who made a big mistake - Answers to your questions on depression and anxiety - A man unsure if he should help his parents financially Lyrics of the Day: "Secrets" - OneRepublic Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamC...

On today’s show, we sit down with Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast, to talk about his impactful story and what he’s come to believe greatness is all about. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting ohndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage Thorne Add products to you...

On today’s show, we hear about: - A happily married man struggling with romantic feelings for a coworker - A recently sober father wondering if his behavior has damaged his young son - A resentful wife desperate for her immature husband to pull his own weight Lyrics of the Day: "Magic Man" - Heart Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  ...

On today’s show, we hear from: - A young woman unsure of how to have a relationship with her dishonest mother - Delony on how to spot sources of conflict in your relationships - A man struggling to control his emotions after brain surgery Lyrics of the Day: "The Ballad of Love and Hate" - The Avett Brothers   Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony...

On today’s show, we hear about: - A woman struggling to respect and desire her husband after his weight gain - A mom unsure of how to support her son after his deeply scarring experience - An atheist hoping to get his wife’s approval of Christian school for their kids Lyrics of the Day: "Can't Stop The Feeling" - Justin Timberlake  Let us know what’s going on by leaving a voicemail at 844.693.3291...

On today’s show, we hear about: - A man wondering if intimacy with his fiancé will improve when they get married - A woman who just discovered her husband’s been lying since day one - Delony’s thoughts on how to keep growing closer to your spouse In this episode John talks about two books. You can find "The Five Love Languages" here and "Come As You Are" here. Lyrics of the Day: "Purple Rain" - Pr...

On today’s show, we hear from: - A man plagued with guilt over the privilege his life circumstances have given him - A mom struggling with postpartum depression and anxiety - Delony on how to appropriately respond when your kids hurt your feelings Lyrics of the Day: "Thunderstruck" - AC/DC Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support...

On today’s show, we hear about: - An overworked father desperate to give his family a better life than he had growing up - An expectant mother wondering how to prepare for the radical changes that come with having a child - A man unsure of what’s next after spending the last 10 months transforming his entire life Lyrics of the Day: "Changes" - David Bowie Let us know what’s going on by leaving a v...

On today’s show, we hear about: - A wife wanting to start asserting herself in her marriage - A 65-year-old who’s never known love - A woman wondering if she should write a letter to her mother’s therapist Lyrics of the Day: "You & I (We Can Conquer The World)" - Stevie Wonder Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors:...

On today’s show, we hear about: - A woman navigating a complicated relationship between her parents and husband - Why tarot card use is on the rise - A man still struggling with shame over who he used to be Lyrics of the Day: "I Don't Want To Wait" - Paula Cole Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Drea...

On today’s show, we hear about: - A woman obsessed with body image during her weight loss journey - A man wondering if it’s too soon to ask the woman he loves to marry him - A man who wants his mom to downsize after his father’s death Lyrics of the Day: "Flowers" - Miley Cyrus Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors:...

On today’s show, we hear about: - A new mom struggling with communication issues in her marriage - A man with way too much time on his hands after recently getting sober - A young woman who’s felt alone and unhappy as long as she can remember Lyrics of the Day: "Wannabe" - Spice Girls" Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our...

On today’s show, we hear from - A woman hoping to get on the same page with her husband - A mom coping with her daughter’s mental illness amidst the sudden loss of her husband - A man wondering if he should leave a marriage he’s regretted for 13 years Lyrics of the Day: "Basket Case" - Green Day Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Su...

On today’s show, we hear about: - A wife wondering how to fall back in love with her husband - A man unsure of how to help her friend in an abusive marriage - The red flags that point to an abusive relationship Lyrics of the Day: "Fallin'" - Alicia Keys Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud C...

In this episode, we hear from: - A wife whose husband has sexted over nine other women in the last two years - A 26-year-old unsure of how to navigate dating a woman with a child - A woman wondering how to best help her sister-in-law who’s dabbling in cocaine Lyrics of the Day: "Release" - Grace Potter Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/sh...

Today, we hear from: - A husband struggling with feeling attracted to his wife after her weight gain - A woman wondering how to cope with singleness - Delony’s thoughts on why sex after marriage can actually be incredible Lyrics of the Day: "Love Is A Battlefield" - Pat Benatar Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors...

On today’s show, we hear about: - Dr. Delony’s answers on experimenting in the bedroom, finding common ground sexually, and more - A husband hoping to reconnect with his wife - A newlywed with zero interest in sex with her husband Lyrics of the Day: "Leave The Door Open" - Silk Sonic Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sp...

In this episode, we hear about: - A woman who challenges Delony on his comments about being a parent - Delony’s perspective on dating in 2023 - A mom unsure if wanting to vacation without her husband and kids is selfish Lyrics of the Day: "Escape (The Pina Colada Song) - Rupert Holmes Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our S...

On today’s show, we hear about: - A woman shocked after learning her fiancé has been using methamphetamine - A woman wondering if boundaries are enough to keep her mother’s toxic habits out of her life - A single father fighting depression and struggling to hold on to hope Lyrics of the Day: "Always On My Mind" - Elvis Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting...

Today, we hear from: - A wife who moved back in with her husband who’s clearly moved on - A man looking for advice on how to support his sister as she grieves her late husband - A woman who tried to repair a rocky relationship with her family Lyrics of the Day: "Anti-Hero" - Taylor Swift Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Ou...

On today’s show, we hear about: - A mother unable to get past the romantic feelings she has toward her son’s father - A woman desperate to stop her self-mutilating compulsions - A husband unsure of how to care for his wife after she confessed to being taken advantage of sexually as a minor Lyrics of the Day: "Sometimes She Cries" - Warrant Let us know what’s going on by leaving a voicemail at 844....

On today’s show, we hear about: - A woman who doesn’t know how to tell her husband she wants to have more sex - John’s thoughts on why we’re so obsessed with being busy - A mom stuck repeating the abuse she received as a child with her own kids Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk here. Lyrics of the Day: "Dirty Work" - Steely Dan  L...

On today’s show, we hear about: - A man who wants to win his wife back after she said she doesn’t love him - A woman afraid of losing her relationships to bi-polar disorder - A wife unsure what to do about her toxic mother-in-law Lyrics of the Day: "I Want To Know What Love Is" - Foreigner Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support...

In this episode, we hear from: - A man desperate to find middle ground with his wife on parenting - A woman overwhelmed taking care of her grandmother’s needs - Delony on how to honestly talk with your spouse about sex Lyrics of the Day: "Let's Get It On" - Marvin Gaye Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterH...