The Dose of It: GLP-1s, Weight Loss & Wellness

In this spicy and unfiltered episode, Priss and Tay dive into the wild, bold, and sometimes straight-up rude things people have said about their weight and bodies. From backhanded compliments to full-on projections, nothing is off-limits. They get real about how people’s insecurities can sneak into conversations and how they've learned to set boundaries (and clap back when needed 👀). Plus, th...

In this heartfelt episode, Priss and Tay dive deep into the complex emotions surrounding shame and self-perception. They share personal stories and insights, reflecting on how societal expectations and personal experiences shape our views of ourselves. Join them as they explore the journey of overcoming internalized shame and embracing self-acceptance, offering listeners a chance to reflect on the...

We’re back after a little break and there’s a lot to catch up on! Priss just got back from vacation, Taylor just survived a big move, and we’re keeping it real about what life has looked like lately. Spoiler: it hasn’t been perfect. We’re getting vulnerable about something a lot of us struggle with weight gain. Yep, even on a GLP-1 journey, it happens, and we’re breaking down how it feels, what tr...

This week, we’re getting real about that lingering fear...waiting for things to go wrong. Whether it’s the fear of gaining the weight back, losing momentum, or just feeling like the progress won’t last… we’ve been there. We’re unpacking the anxiety that creeps in when things are going too well and how to stop living in fear of the other shoe dropping. Let’s talk mindset, self-trust, and staying gr...

This week, we’re coming in hot with some scale slander 👀 because we have beef . In June, we made a promise...not to step on the scale, and guess what? We stuck to it (okay... mostly ). In this episode, we’re sharing all the non-scale victories (NSVs) we discovered along the way and how this challenge shifted our mindset. From looser clothes to stronger self trust, we talk about learning to see th...

Grab your tissues and your belly laughs, besties, this week’s episode is a rollercoaster. We’re diving into all the real things no one warned us about on this GLP1 journey. From unexpected emotional moments to weird side effects, we’re spilling it all. Plus, we share a little cry, a lot of laughs, and end things with a fun little game to lighten the mood. Whether you're just starting your jour...

This week we’re kicking things off by reading some of the wildest (and honestly hilarious) comments we’ve gotten lately..because you know we had to address the "period" moment 😭. Then we’re diving headfirst into the actual topic: periods! From PCOS struggles to cramp meltdowns and awkward first-time stories, we’re talking all things menstruation with zero shame and a whole lot of laughs...

Omg besties!!! We are SO pumped for this episode because we’re joined by the one and only Jackson (@jacklemay03 on TikTok / @jacklemay13 on IG) to spill all the tea on his GLP1 journey 💉✨ From the ups, the downs, and everything in between, Jackson opens up about how these meds have impacted his life in the most real and hilarious way. And of course, we had to make it fun.. so we play a wild roun...

Omg guys… this week’s episode is a real check-in moment . Your girls Priss and Taylor have been feeling kinda sad lately, and we’re finally talking about it. Since starting GLP1s, the food noise is gone (which is amazing), BUT now we can’t hide behind snacks and comfort eating anymore… and whew, the feelings are FEELING. We’re getting honest about what it’s like to actually sit with our emotions i...

Omggg you guys!!! We had the GLP1 OG herself @loseitwithannie join us as our first ever guest and it was EVERYTHING. 🥹 We got into all things maintenance mode. Annie kept it SO real and brought the most helpful, reassuring energy. If you’re in maintenance or even just thinking about it, this ep is a must listen. 💖

Taylor and Priss get into the feels of body dysmorphia and imposter syndrome after weight loss. You’ve changed on the outside, but the inside hasn’t caught up? Same, girl. We’re talking about the disconnect, the weird moments in the mirror, and learning to actually see ourselves. It’s raw, real, and full of love for anyone on this journey.

Heyyy besties 💕 Today’s episode is a cozy little check-in, nothing wild, just us chatting about how we’ve really been feeling lately. Think of it like a FaceTime catch up where we’re reflecting, and rambling. No agenda, just vibes. If you’ve been needing a moment to pause, breathe, and feel a little less alone, this one’s for you. Grab a snack, get comfy, and let’s hang out

Ready to break a sweat and some stereotypes? In this episode, we’re tackling gym myths that keep too many of us from stepping through those gym doors. We’re building the ultimate beginner-friendly gym starter kit, no gatekeeping here, and getting real about gym anxiety, body image, and reclaiming space in fitness culture. Whether you’re just starting out or getting back into it, this one’s for eve...

Ever wonder what people actually eat on a GLP1? Spoiler: it's not all protein shakes and air. Join us as we spill the tea on our real life GLP1 meals..yes, fries are still on the menu. From figuring out what sits right (and what absolutely doesn’t) to finding joy in smaller portions and unexpected cravings, we’re here to keep it honest, judgment-free, and kinda hilarious. If you're on this journey...

Ugh, can we live?! In this episode, we get into the messy truth about body image, weight loss, and the never ending opinions people love to throw our way. Fat? Judged. Losing weight? Still judged. We’re talking clapbacks, confidence, and carving out space to love yourself at every stage.

We are talking about the scale ! Is it your friend, foe, or just a tool? In this episode, we dive into our complex relationship with the scale, how it affects body image, and how to use it in a way that empowers you. Tune in for some real talk and tips on making peace with those numbers! 💖

AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’ve poured so much love, thought, and probably way too many late night convos into this, and we can’t wait to share our GLP1 world with you! Whether you’re here for the real talk, the unfiltered chaos, or just to feel a little less alone on this journey, we...