The Dose Adjustment

Health EN ↓ 13 episodes

Kris & Amir started The Dose Adjustment Podcast as a way to educate & inform men in the area of health and wellness. They will discuss topics that are often difficult to talk about for most men. Whether concerning physical, emotional, sexual, or mental health, the guys have you covered when it comes to your well being!

Author

The Dose Adjustment

Episodes

1: #12: Special Forces VET Answers What DEPLOYMENT is like & More! 16.10.2025 33:26

Kris and Amir bring you the tenth episode of The Dose Adjustment! Today they’re answering QUESTIONS that you have sent in about all things health related! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadj...

#11: Medical EXPERTS Answer BIGGEST QUESTIONS on Men's HEALTH 16.10.2025 45:50

#10: EASY truth about Nutrition & Diet that People MADE TOO HARD 16.10.2025 45:40

Kris and Amir bring you the eigth episode of The Dose Adjustment! Today they’re chatting about all things Nutrition! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #diet #nutrition #mensheal...

#9: Special Forces Medic REVEALS GOOD INFO You Need to Hear! 16.10.2025 1:01:06

Kris and Amir bring you the ninth episode of The Dose Adjustment! Today they’re chatting with Mike Chesney who held the position of Special Forces Medic! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadju...

#8: Massage Therapy EXPERT Drops SURPRISING Truth You NEED to HEAR! 16.10.2025 33:32

Kris and Amir bring you the ninth episode of The Dose Adjustment! Today they’re chatting with Liz Stewart from Coastal Therapies about massage therapy and how it could be a massive help to many men out there! Check out https://www.coastaltherapies.com/about-coast Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: ht...

#7: Strength EXPERT Says NOT ENOUGH Men Can Do These 3 Things! 14.10.2025 39:48

Kris and Amir bring you the next episode of The Dose Adjustment! Today they’re chatting with Rob DelaCruz from Vero Strength & Conditioning about strength & what men can and should be able to do! Follow Rob on IG: https://instagram.com/commonsensestrengthcoach Check out https://verostrength.com ! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!...

#6: Do you HAVE this Disease & NOT Know it? | Metabolic Syndrome 06.10.2025 33:46

Kris and Amir bring you the next episode of The Dose Adjustment! Today they’re chatting about Metabolic Syndrome, what it is, why so many people have it, and how to IMPROVE your quality of life if you do have it. Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.c...

#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP 24.07.2025 35:13

Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/dosead...

#4: EASY Step EVERY Man Should Take RIGHT NOW! 19.07.2025 35:20

Kris and Amir bring you the fourth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to have a Primary Care Doctor. They also discuss how to find a good one and give some recommendations! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjust...

#3: Top 5 KILLERS of MEN in America & What YOU Can DO About It 10.07.2025 38:32

Kris and Amir bring you the third episode of The Dose Adjustment! Today they’re chatting about the Top 5 Killers of Men in America and how you can protect yourself and make sure you’re at lower risk. Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustme...

#2: IMPROVING SEX is POSSIBLE For Men! Here’s HOW! 03.07.2025 30:36

Kris and Amir bring you the second episode of The Dose Adjustment! Today they’re chatting Men’s Sexual Health & why so many men struggle with ED, lack of desire, and more. What causes this and what can you do to help your performance in the bedroom? Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/dose...

#1: FIXING Low Testosterone: Truth You NEED to Hear! 26.06.2025 39:57

Kris and Amir bring you the very first episode of The Dose Adjustment! Today they’re chatting Hormone Replacement Therapy and why many men are using it to boost their testosterone. Is it safe? What happens when men take it? Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #testosterone #h...

The Dose Adjustment Coming Soon! 24.06.2025 0:44

The Dose Adjustment is LAUNCHING soon! Learn more about your ad choices. Visit megaphone.fm/adchoices