The Doctor Is In Podcast

In This Podcast Episode we talk about the crazy coconut study that said how bad it was for you and what has happened since the study was released that didn't get any news coverage. We also talk about the study showing how eating a ketogenic diet may prevent the serious side effects associated with antidepressants. Near the end of the episode, we discuss the new research showing how crucial it is t...

Do you have a hard time sleeping at night?   Are you gaining weight around your belly?   Are you fatigue? If so… Then you may have an problem with your adrenals. In this podcast episode we talk about the adrenal symptoms that we see in our clinic.   We also talk about the different way adrenals affect a man and a woman. We talk about cortisol, what it does in your body and how too much of it can m...

In this podcast we talk about t he REAL cause of diabetes. We also talk about how the body uses obesity as a protective mechanism against diabetes  AND how to actually REVERSE diabetes. If you are a diabetic or know someone who is… You don't want to miss this episode. We also talk about how the food industry wants to blame us for the obesity and diabetes problem… When the reality is… It's mainly t...

In this episode we talk about the common thyroid symptoms that we see in our clinic and the three frustrations that most thyroid patients share. We also talk about the REAL underlying problem that is causing many of the thyroid issues today. We discuss how the thyroid is connected with the adrenals and the ovaries and how this can cause complications.  

In this podcast episode we talk about how the average person eats 70 pounds of vegetable oil per year and this is a big reason why there has been an explosion of autoimmune disorders. We also talk about the importance in vitamin D for diabetics and for breast cancer. We talk about how insulin resistance leads to brain shrinking and this is a BIG problem for Alzheimer's and dementia.

In this episode we talk about the Cochrane Review of whole grains on heart health. Are whole grains really heart healthy? What does the research say? We also talk about a new study showing even normal blood sugar levels can increase your risk of brain atrophy.  

In this podcast episode we talk about Ketogenic Diets: the 'fad' that won't go away… Here are a few things that we cover in this episode: What is a ketogenic diet How the body has two gas tanks and one is MUCH better than the other. Two brand new studies showing how a ketogenic diet helps protect your brain and may help you live longer. How even a cyclical ketogenic diet was beneficial.

In this podcast episode we talk about the DEADLY TRIAD that is found in all major diseases. All the top killers, Cancer, Heart Disease, Stroke, Diabetes and Alzheimer's contain these three things. We talk the process from health to disease.

A majority of people who have a major heart attack have NORMAL cholesterol... Yet modern medicine is still chasing the cholesterol boogeyman!   In this episode we talk about better indicators of potential heart problems.  We also talk about the recent American Heart Association's ridiculous recommendation of avoiding coconut oil.   If you are worried about your heart or cholesterol levels, then li...

Thyroid cancer rates are exploding.  It is the cancer with the fastest growing number of new cases.  Why is that? In this episode we talk about some of the big, yet rarely discussed reasons. We also talk a little about the new study showing the dangers of mixing sunscreen and chlorine.

In this episode we talk about the effect that chemicals in plastics are having on our hormones. We talk about a surprising way that we are exposed to these chemicals, the effect they are having on our body and the two supplements we recommend to help protect your health.

In this episode we talk about a recent study using advanced techniques showing that the amount of protein needed is much higher than previously thought. If you don't get enough protein, you are more likely to have more serious issues as you age.

In this episode we talk about the controversial study that got major media attention.  The study linked drinking diet soda to both strokes and dementia.  In this podcast we breakdown the study to see what it really says...

In this episode we talk about the recent study showing that a BIG part of aging has to due with the health of your gut.   We also talk about the 5 most common deficiencies that we see in our clinic in patients with depression.

In this episode we answer a question that was recently submitted by email, "How do I reduce inflammation?" We talk about the two biggest foods to avoid if you want to lower inflammation levels.

In this podcast, we talk about bacon.  Is is good for you or is it "artery clogging"?  We also talk about how the modern diet looks a lot like the diet fed to rats to fatten them up.

In this episode we talk about the three best ways to lower insulin.   When your insulin levels are chronically elevated you are more likely to have heart problems, gain fat, get cancer and Diabetes. We talk about the three proven ways to lower insulin.

In this episode we talk about the recent study showing Diabetes reversal in 10 weeks!

Almost half of the adult population in North America gets less than 8 hours of sleep.  In This Episode we look at 10 ways that not getting enough sleep hurts your health.

In this episode we share with you our best tips to help you enjoy the Christmas season guilt free. For many of us, food is a BIG part of the Christmas season... We share with you practical ways to get through the holidays with little to no weight gain.

In this episode we discuss a few interesting studies that were recently published. One study talked about the importance of gut health and for Parkinson's prevention.  Another study talked about the safety of vitamin D.  We also discuss the latest study showing the risk of heartburn medications and strokes.

In this episode we talk about the BEST ways to protect your brain as you age.  People were shocked when they heard the news that Dementia and Alzheimer's are now the #1 killer in England... Alzheimer's and Dementia are now an epidemic that will only continue to get worse. If you are worried about your long term brain health then listen to this podcast

In this episode we talk about the BIG reasons why you want to keep you insulin levels low. High insulin levels leads to...   ...cancer ...heart disease ...obesity ...fatty liver disease ...dementia ...Alzheimer's    

In this episode we talk about the connection between insulin, obesity and cancer.  We also talk about how, despite record fundraising, we are losing the war on cancer. We believe that research is "looking" in the wrong places.