The Doctor Is In Podcast

In today's podcast, Dr. Martin answers questions sent in by our listeners! In today's session he answers questions about: Drinking Ketones Magnesium and Blood Pressure The Reset Diet COVID And more! Tune in to hear the questions and answers!

Dr. Martin LOVES eggs! He not only recommends people to eat eggs he also eats eggs daily! In today's podcast, Dr. Martin gives us 10 reasons why eating eggs is a good idea! He will also discuss a bad study on eggs and answers the question: Can you eat too many eggs? Do you love eggs? Don't miss this episode!!

In today's podcast, Dr. Martin answers questions sent in by our listeners. Today's session includes questions about: Dairy Magnesium Leaky Gut Net Carbs Gallbladder Issues And more! Tune in to hear the questions and answers!

Today, Dr. Martin finishes up his 3 part series on brain health. In today's episode he will focus on medications that can damage the brain. He will also discuss the importance of B12, Cholesterol and metabolic syndrome. Tune in for the conclusion!

Alzheimer's in an epidemic today. It is the #3 killer in North America! In today's podcast, Dr. Martin continues his discussion on the brain and the factors that affect the health of it. Today he discusses: Blood pressure and salt Insulin Yeast  And the importance of water! Don't miss part 2!  

What we do in our 40's, 50's and 60's really has an impact on our brain health when we are older. It is important to make sure we are doing everything we can to protect the brain as we age. In today's podcast, Dr. Martin discusses 2 of the 4 important factors in Alzheimer's. He will discuss a study on low grade infections and how it affects the brain. And he will discuss leaky gut and the role it...

We know that Vitamin D plays a huge role in our immune system but.... It also plays a big role in the health of our skin! In today's podcast, Dr. Martin discusses 2 new studies on eczema and psoriasis and the role vitamin D plays. He will also discuss what damages the skin and what we can do to have healthy skin! Do you want healthy skin? Don't miss this episode!

Sarcopenia is the loss of muscle mass and strength. It is said to be a 'normal' part of aging But.... What if it isn't? What if you can make changes to protect yourself from Sarcopenia? In today's podcast, Dr. Martin discusses Sarcopenia. He will discuss 2 different studies one of which proves a good diet can really help! He will talk about the best and worst foods you can eat, the best exercise y...

Gallbladder issues are something we hear about at Martin Clinic everyday! Many people (especially women) have issues with their gallbladders. But why? In today's podcast, Dr. Martin discusses all things gallbladder. He will discuss what causes gallbladder issues (It's not fat!!) Issues that can occur once you no longer have a gallbladder. And what you can do if you start experiencing gallbladder i...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Flax Seeds Tuna Protein White Blood Cells And more! Tune in to hear the questions and answers!!

In today's podcast, Dr. Martin continues his discussion on the immune system. Today he focuses on the diet and some key things that help the immune system. Glutathione Selenium Vitamin A Vitamin D Zinc He will also discuss his reset diet and why it is so good! Tune in for part 2!

We have been dealing with COVID now for almost a whole YEAR! At some point, we are going to have to learn to live with it and let life go back to normal. In order to do this, we have to make sure we are taking care of our Immune systems. In today's podcast, Dr. Martin discusses factors that can suppress our immune system making it weaker! Today he will discuss diet, cortisol and obesity. He will a...

What is A1C?  A1C blood tests measure the average blood sugar levels in the body. This test is used to determine pre-diabetes and diabetes. There is a diet that helps lower these levels but..... What is the best diet? In today's podcast, Dr. Martin discusses diet. More importantly which diet is the best for lowering A1C. He will discuss what level he likes A1C to be at as well as diets that DO NOT...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Carrageenan Lactose Free Milk Chickpeas Bioidentical Hormonal Therapy Salt Circadian Rhythm And more!! Tune in to hear the questions and answers!

Vitamin A is one of those vitamins you don't hear about often. Even though people are very low in Vitamin A! In today's podcast, Dr. Martin discusses vitamin A and how important it is to the immune system! He will talk about eye health, fatty liver and where you can find vitamin A naturally. He will also talk about cancer, anemia and briefly about his opinion on masks! Are you getting enough vitam...

If you have been listening to Dr. Martin, you know he looks at heart health and cholesterol differently! In today's podcast, Dr. Martin discusses a new study from the British Journal of Medicine about heart health! He will discuss sugar which he calls the new smoking and what insulin resistance does to the blood vessels. He will also talk about fish oil, flax seed and his favourite heart healthy f...

85% of your cholesterol in made in the body! This has been repeated so many times but it is important: YOUR BODY NEEDS CHOLESTEROL! In today's podcast, Dr. Martin discusses the consequences of low cholesterol. He will discuss statins and why they are prescribed as well as the food and pharmaceutical industries. He will talk about what happens in your brain when you lower cholesterol as well as the...

Autism is something we hear about more and more. It didn't used to be as common as it is today. In today's podcast, Dr. Martin discusses a new study on Autism. He will discuss common factors in children who have Autism as well as common factors in mothers of children with Autism. He will discuss leaky gut, inflammation and bacteria and the importance of Probiotic. He will also talk about the Reset...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Why We Get Hungry High Triglycerides on the Reset Trans Fat Low Blood Pressure And more!! Tune in to hear the questions and answers!!

Human connection is important to our mental health. The issue is... With all these lockdowns, people cannot get that human connection they need! In today's podcast, Dr. Martin discusses the effect these lockdowns have had on our mental health as well as our health in general. He will talk about the effect this has on our children as well as cortisol and the immune system! He will also discuss canc...

In today's world it is really hard to have a good, positive attitude. Everyday we are bombarded with COVID, violence and hate in the media. In today's podcast, Dr. Martin talks about how our attitude can affect our health. He will discuss how long it takes to form a habit as well as his 3 D's of success! He will also talk about how to have a good attitude! Don't miss this episode!

If you google the Mediterranean diet you will see in the description it is a diet based on plants. Sounds pretty healthy right? Dr. Martin would disagree!! In today's podcast, Dr. Martin discusses the mediterranean diet and why it isn't as healthy as people think! He will talk about the kingdoms of food, diabetes and insulin as well as cholesterol and saturated fat. He'll also discuss how 88% of t...

The health of your kidneys is extremely important! You want your kidneys to last a long time! In today's podcast, Dr. Martin teaches us how to protect the kidneys. He will discuss what the kidneys do and the importance of water!! He will also talk about blood pressure, vitamin D and the effect sugar has on kidney health. He will discuss what you can do to improve the health of your kidneys. Do you...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Atrial Fibrillation Tap water Sinus Issues Oxalates  Salt  And more! Tune in to hear the questions and answers!!

Sleep It's an issue we hear about daily at Martin Clinic. 70% of the population struggles with sleep! In today's podcast, Dr. Martin discusses why getting a good night's sleep is so important to our health. He will talk about REM sleep and what happens when you take a sleeping pill. He'll also discuss what happens when we sleep and reasons why you may not be getting a good sleep! Are you suffering...