The Doctor Is In Podcast

We have been talking about cortisol a lot lately. Unfortunately the world we live in has made cortisol levels higher then ever before. Everyone is stressed, anxious and a little bit depressed! In today's podcast, Dr. Martin discusses a study about the connection between loneliness and cancer. Loneliness can contribute to high cortisol!! He will talk about COVID and the effect all these lockdowns h...

People are always asking us about special detoxes But... Did you know you can naturally detox without spending a lot of money or doing any special programs? In today's podcast, Dr. Martin discusses how our bodies naturally detox! He will give us 5 way to detox our bodies! Don't miss this episode!!

In today's podcast Dr. Martin continues on his discussion of the low fat diet and the consequences that come along with it! Today he discusses diabetes, carbohydrates and gallbladder issues. He also talks about the counting calories craze and the 4 cancers that have increased during this fat free faze! Tune in for Part 3!

In today's podcast Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Potassium B12 Zinc COVID-19 and Vitamin D Consuming raw eggs And more!! Tune in to hear the questions and answers!!

In today's podcast, Dr. Martin continues on the topic of the low fat diet and the consequences it causes. Today he discusses the role smoking plays in heart health, statin drugs, brain health and nitrates in vegetables! Tune in for part 2!

Anyone who has followed Martin Clinic for any length of time knows we really like the high protein, high good fat diet. But.... Many people are scared of fat and choose instead to stick to low fat. In today's podcast Dr. Martin discusses the consequences of eating low fat. He will talk about the history of cholesterol as well as heart disease and what the real cause is. He will discuss fruits and...

Being a vegetarian or a vegan is a big fad right now. Especially for the younger generation. Unfortunately, there are some big problems with these plant based ways of eating! In today's podcast, Dr. Martin discusses the issues with these diets. He will discuss important nutrients that are missing from these diets. Brain Health Cholesterol He will discuss some side effects from low B12. And he will...

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Liver Health Cholesterol Calcium Olive Oil Salt  And more! Tune in to hear the questions and answers!!

Who isn't stressed in today's world? Who isn't experiencing some degree of anxiety? Anxiety is the first step towards clinical depression. In today's podcast, Dr. Martin discusses stress and anxiety. He will discuss how stress and anxiety affects men and women differently, some common symptoms of anxiety and the stress hormone CORTISOL. He will also go over 3 factors that lead to anxiety. Are you...

Dr. Martin has seen many cases of depression in his career. In today's podcast, Dr. Martin discusses depression. More specifically 5 symptoms that he has seen clinically in all cases of depression! Do you or someone you love suffer with depression? Don't miss this episode!!

Hormones is a topic we discuss all the time. So many women are struggling with their hormones. Dr. Martin refers to them as Horror-mones because this struggle can be so difficult. In today's podcast, Dr. Martin will discuss the importance of food to hormones. He will talk about symptoms you may experience if your hormones are unbalanced, his hormone pyramid and good and bad oils. He will also disc...

The #1 cooking oil in the US is soybean oil. The #1 cooking oil in Canada is Canola oil. The problem is, both of these oils seem like they're good for you but they are not! In today's podcast, Dr. Martin discusses a study that shows these bad cooking oils have a very bad effect on the brain! He will discuss other negative side effects of using these oils as well as a better oil you can use! Are yo...

In today's podcast Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Hot sauce on the reset Oat fibre Vitamin D blood levels COPD Tinnitus  And more!! Tune in to hear the questions and answers!!

When you get your lipid levels tested LDL is always labelled as the "bad guy." But what if LDL is not the boogeyman it's made out to be? In today's podcast, Dr. Martin discusses a study which states people with higher LDL levels live longer! He will discuss heart disease and stroke and the REAL issues that cause them. He will also talk about lowering triglycerides and raising HDL and the foods tha...

Cortisol is one of the 2 death hormones as Dr. Martin calls it. The other is insulin. In today's world especially, cortisol levels are through the roof. All the stress that everyone is dealing with seems to be growing day by day. In today's podcast, Dr. Martin discusses a study that shows high levels of cortisol are detrimental to brain health. He will also talk about other bad effects of cortisol...

Many times people think they are making good, healthy food choices but..... sometimes these 'healthy foods' have way more hidden sugar then we realize! In today's podcast, Dr. Martin discusses some of these foods and tells us the equivalent of sugar in M&M's!! He will also discuss insulin and diabetes as well as the sugar content in juice!! Stop being deceived by hidden sugars!! Don't miss this ep...

We discuss Vitamin D a lot at Martin Clinic! Especially this year with everything that has been going on with COVID-19. In today's podcast, Dr. Martin discusses a new study on the benefits of just 20-30 minutes in the sun daily. He will also discuss the problem with vitamin C as well as the 2 supplements he would bring into nursing homes. Are you getting enough vitamin D? Don't miss this episode!!

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Fruits and Veggies Heartburn and Acid Reflux Vitamin D and Kidney Stones And more! Tune in to hear the questions and answers!!

Fibromyalgia and Chronic Fatigue are getting to be more common. Unfortunately, it is not always easily diagnosed. In today's podcast, Dr.martin discusses common symptoms he sees with these conditions. He will discuss the thyroid and why blood work isn't always reliable. He will discuss leaky gut as well as the reset. Do you think you may be suffering from fibromyalgia or chronic fatigue? Don't mis...

We at the Martin Clinic love the high fat, high protein diet. Our Reset Diet was built on it! In today's podcast, Dr. Martin discusses more benefits of following this way of eating. Today he discusses benefits even for the health of the bladder!! He will also discuss Ph levels, uric acid, Vitamin C and cholesterol. He'll also talk about some of the effects of a bad diet! Are you eating high fat, h...

In today's podcast, Dr. Martin discusses vitamin K2 and gives us more reasons why it is such an important vitamin! He will discuss the difference between K1 and K2 As well as many benefits for hormones, the health of our teeth and even athletic performance. He will also discuss the effects of sugar and what foods we can find K2 in. Are you taking vitamin K2? Don't miss this episode!

In today's podcast, Dr. Martin answers questions sent in by our listeners! Today's session includes questions about: Oil of Oregano Kombucha Why there are no fruits and veggies on the reset Pancreatic Cancer And more!! Tune in to hear the questions and answers!!

It is estimated that 70% of the North American population suffers from poor sleep. In today's podcast, Dr. Martin discusses 4 metabolic effects of bad sleep. He will also discuss cortisol, melatonin and Vitamin D. As well as how many hours on average you need to sleep. He will talk about some tips on how to get a better night sleep. Are you sleeping well? Don't miss this episode!!

Good cop, bad cop, that's how Dr. Martin describes insulin and triglycerides. Good cop: Insulin Bad cop: triglycerides Insulin is supposed to save your life the problem is, we eat way too much sugar and it is very overworked. In today's podcast, Dr. Martin discusses insulin and what happens when it works too hard! He will discuss liver health, heart disease and stroke. As well as inflammation and...

Dr. Martin has discussed the dangers of High Fructose Corn Syrup many times. In today's podcast, he discusses how high fructose corn syrup lowers Vitamin D and inhibits calcium absorption. He will discuss the sun and Vitamin D, Vitamin K2 and where you can find calcium in foods! Do not miss this episode!!