Melissa Hauptman & Staci Seed

The Digestible Podcast

Health EN ↓ 57 episodes

The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make...

Author

Melissa Hauptman & Staci Seed

Episodes

Still Not Feeling Better? Here's What Functional Medicine Does Differently - with Dr. Frances Baxley 02.06.2025 34:27

Summary In this conversation, Frances Baxley shares her journey into functional and integrative medicine, highlighting the differences between these approaches and conventional medicine. She discusses the importance of understanding root causes of health issues, the personalized nature of functional medicine appointments, and the challenges patients face in navigating their health. Baxley emphasiz...

Lesson Two from Ken & Roger of Fruiting Bodies - Sourcing, Quality, Dose and Delivery 26.05.2025 39:17

In this episode, Ken and Roger from Fruiting Bodies return to share their extensive knowledge about mushrooms, careful sourcing, and the importance of quality in mushroom products. Ken recounts his personal journey into the world of mushrooms, emphasizing the transformative impact they have had on his health. The conversation delves into the significance of sourcing mushrooms responsibly, understa...

A Lesson from Ken & Roger of Fruiting Bodies on the Magic of Medicinal Mushrooms 19.05.2025 36:19

Summary In this episode of the Digestible Podcast, hosts Melissa and Staci engage with Ken and Roger from Fruiting Bodies to explore the fascinating world of medicinal mushrooms. They discuss the health benefits of various mushrooms, including Lion's Mane, Cordyceps, Reishi, Turkey Tail, and Chaga, highlighting their unique properties and uses. The conversation delves into personal stories of...

Talking with Kevin Finnegan: Science-Backed Supplementing for Better Health 12.05.2025 34:12

Summary In this episode of the Digestible Podcast, hosts Melissa Hauptman and Staci Seed welcome Kevin Finnegan, a seasoned expert in the dietary supplement industry. The conversation delves into the differences between medical-grade supplements and those found in retail stores, emphasizing the importance of bioavailability and quality. Kevin shares insights on navigating online supplement purchas...

A Conversation with Julia Johnson - The chicken and the egg 05.05.2025 37:10

In this episode of Digestible, Staci and Melissa speak with Julia Johnson, Head of Food Business USA for Compassion in World Farming (www.ciwf.com). Julia guides our listeners through the life of many farm animals in our country. She discusses the history of our food system as it relates to our food derived from animals, how things have changed, and how there are many successful efforts to impro...

A Chat with Mary Purdy - It's not your grandmother's broccoli 28.04.2025 32:09

In this conversation with Staci & Melissa, Mary Purdy discusses the Nutrient Density Alliance and the importance of nutrient-rich food systems. She highlights the decline in nutritional value of food over the past 75 years, the benefits of regenerative agriculture, and the differences between regenerative, organic and conventional foods. The discussion emphasizes the power of consumers in maki...

Introduction to The Digestible Podcast with Staci & Melissa 22.04.2025 3:36

Before we dive into bringing you easily digestible health bites from the experts, we want to say hi, introduce ourselves, and let you know what you can expect if you join us on this journey of health and wellness. We can't wait to do this with you! Send us Fan Mail