The Diet Doc Podcasts

After two series as brief tutorials on androgenic PED use by female and male physique sport application, Adam and Joe turn to non-androgens. Listen in and find out how Clenbuterol and thyroid hormones are often used to accelerate fat loss and growth hormone and insulin are used to augment lean body mass gain. Keep in mind that these series are for educational purposes; neither Joe nor Adam are phy...

After two series as brief tutorials on androgenic PED use by female and male physique sport application, Adam and Joe turn to non-androgens. Listen in and find out how Clenbuterol and thyroid hormones are often used to accelerate fat loss and growth hormone and insulin are used to augment lean body mass gain. Keep in mind that these series are for educational purposes; neither Joe nor Adam are phy...

After two series as brief tutorials on androgenic PED use by female and male physique sport application, Adam and Joe turn to non-androgens. Listen in and find out how Clenbuterol and thyroid hormones are often used to accelerate fat loss and growth hormone and insulin are used to augment lean body mass gain. Keep in mind that these series are for educational purposes; neither Joe nor Adam are phy...

What is truth? That is the question behind all of philosophy. It's also the reason anthropologists estimate 25% of our entire species has died - warring over what one group considers right and another wrong. But look behind the thing. Look past the object and to the objective. Our extreme fitness community is virtually defined by fighting over what is true and what is false. Every nutrition concep...

The use of steroids for performance and physique sport remains an under-the-radar culture often with cryptic and confusing information. Certainly there aren't many true medical experts contributing to effective use and management. PEDs are complicated by the fact that they are scheduled substances, banned by WADA, and separated by tested and intentionally untested organizations. Listen in as Joe a...

The use of steroids for performance and physique sport remains an under-the-radar culture often with cryptic and confusing information. Certainly there aren't many true medical experts contributing to effective use and management. PEDs are complicated by the fact that they are scheduled substances, banned by WADA, and separated by tested and intentionally untested organizations. Listen in as Joe a...

The use of steroids for performance and physique sport remains an under-the-radar culture often with cryptic and confusing information. Certainly there aren't many true medical experts contributing to effective use and management. PEDs are complicated by the fact that they are scheduled substances, banned by WADA, and separated by tested and intentionally untested organizations. Listen in as Joe a...

The use of steroids for performance and physique sport remains an under-the-radar culture often with cryptic and confusing information. Certainly there aren't many true medical experts contributing to effective use and management. PEDs are complicated by the fact that they are scheduled substances, banned by WADA, and separated by tested and intentionally untested organizations. Listen in as Joe a...

Do you think about thinking? How does it even work? Your brain? Your mind? Your emotions? Thinking is a process and that process depends on the content in your brain. You CAN change both! How and what you think can improve your entire approach to health, training, nutrition...and life. Listen in as Joe and Tyler chat about consciousness, ontology, carbs, and squats! Joe Klemczewski, PhD, and Tyler...

Contest Prep University is close to 500 episodes deep and we've never addressed anabolics or performance-enhancing drugs. Yet they're out there in force. Many make the personal decision to use PEDs to see how far they can push their own performance and aesthetic; some use because they feel it's the only way to level the playing field in untested organizations. Listen in as Joe and Adam provide val...

Contest Prep University is close to 500 episodes deep and we've never addressed anabolics or performance-enhancing drugs. Yet they're out there in force. Many make the personal decision to use PEDs to see how far they can push their own performance and aesthetic; some use because they feel it's the only way to level the playing field in untested organizations. Listen in as Joe and Adam provide val...

Contest Prep University is close to 500 episodes deep and we've never addressed anabolics or performance-enhancing drugs. Yet they're out there in force. Many make the personal decision to use PEDs to see how far they can push their own performance and aesthetic; some use because they feel it's the only way to level the playing field in untested organizations. Listen in as Joe and Adam provide val...

Dr. Kori Propst is guest speaker on this episode of the UNNAMED AND UNTAMED Podcast. Topics include: Where does the desire to change your physique come from? Recovering from a life of dieting. Learning to be a better feeler. How Coaches can help clients with body image and their relationship with food. Can we pursue physique goals while maintaining mental health? The Diet Doc, LLC, is the parent c...

Contest Prep University is close to 500 episodes deep and we've never addressed anabolics or performance-enhancing drugs. Yet they're out there in force. Many make the personal decision to use PEDs to see how far they can push their own performance and aesthetic; some use because they feel it's the only way to level the playing field in untested organizations. Listen in as Joe and Adam provide val...

Contest Prep University is close to 500 episodes deep and we've never addressed anabolics or performance-enhancing drugs. Yet they're out there in force. Many make the personal decision to use PEDs to see how far they can push their own performance and aesthetic; some use because they feel it's the only way to level the playing field in untested organizations. Listen in as Joe and Adam provide val...

Does an aggressive training life bring you happiness? Can you say that you are discernibly happier competing than prior? Is fighting to be healthy worth it? What actually brings happiness to a person? Research has an answer. It's not always easy to see or to believe with the complications of our motives, but the truth is there. Listen in as Joe and Tyler dive into another tough topic and let's see...

Many lessons have to be learned on contest day, but don't let them cost you a big win. After the dieting and prep is finished, how can you ensure that you land with no regrets? How can you maximize your stage presence? Listen in as Joe and Adam pick apart all the details and nuance that can push you past your competition! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, f...

Many lessons have to be learned on contest day, but don't let them cost you a big win. After the dieting and prep is finished, how can you ensure that you land with no regrets? How can you maximize your stage presence? Listen in as Joe and Adam pick apart all the details and nuance that can push you past your competition! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, f...

Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation o...

Many lessons have to be learned on contest day, but don't let them cost you a big win. After the dieting and prep is finished, how can you ensure that you land with no regrets? How can you maximize your stage presence? Listen in as Joe and Adam pick apart all the details and nuance that can push you past your competition! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, f...

If you're engaged in a serious performance career, physique sport, or pursuit of any growth values, you run into conflict. Some people some of the time in some contexts aren't going to align with your needs or values. Do you let it create conflict? Do you avoid friends? Do you let peer pressure derail your goals? Maybe there's a way to be assertive without offense. Actually, there are ways to use...

Many lessons have to be learned on contest day, but don't let them cost you a big win. After the dieting and prep is finished, how can you ensure that you land with no regrets? How can you maximize your stage presence? Listen in as Joe and Adam pick apart all the details and nuance that can push you past your competition! (Note: The body wash formula Adam referred to for balancing your skin's pH a...

Many lessons have to be learned on contest day, but don't let them cost you a big win. After the dieting and prep is finished, how can you ensure that you land with no regrets? How can you maximize your stage presence? Listen in as Joe and Adam pick apart all the details and nuance that can push you past your competition! CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, f...

Why do we compete? Is it to win? Win a certain title? To "fix" ourselves in some way? Maybe it's about more. The life of a competitor can be defined by what happens on a stage, or it can be defined by what the stage does to enrich a broader life. You get to decide. Listen in as Joe and Adam dive into 5 disciplines that can help you align with the best goals and enjoy the benefits of a competitive...

Why do we compete? Is it to win? Win a certain title? To "fix" ourselves in some way? Maybe it's about more. The life of a competitor can be defined by what happens on a stage, or it can be defined by what the stage does to enrich a broader life. You get to decide. Listen in as Joe and Adam dive into 5 disciplines that can help you align with the best goals and enjoy the benefits of a competitive...