Dr. Joe Klemczewski
The Diet Doc Podcasts
The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life mo...
Author
Dr. Joe Klemczewski
Category
Podcast website
Latest episode
Jul 20, 2025
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Episodes
FID Research Reviews - 29 The Science Of The Predictive Power Of Personality Traits 09.03.2022 54:22
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 28 The Science Of Emotional Intelligence 09.03.2022 1:11:35
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 27 The Science Of Parental Impact On Child Food Habits 09.03.2022 1:02:03
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 26 The Science Of Hormones For Fat Loss 08.03.2022 52:19
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 25 The Science Of Cravings II 08.03.2022 1:04:42
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 24 The Science Of Cravings 08.03.2022 58:09
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 23 The Science Of Protein 07.03.2022 52:20
joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 22 The Science Of Artificial Sweeteners 07.03.2022 48:56
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 21 The Science Of Diet Vs Exercise For Fat Loss 07.03.2022 53:35
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 20 The Science Of Motivation 05.03.2022 54:29
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 19 The Science Of Sleep & Fat-Loss Correlation 05.03.2022 40:50
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 18 The Science Of Calorie Distribution 05.03.2022 45:23
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 17 The Science Of Retaining LBM While Dieting 04.03.2022 1:02:05
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 16 The Science Of The Bodybuilding Mind 03.03.2022 57:58
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 15 The Science Of Cardio 03.03.2022 50:45
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 14 The Science Of Getting It Done 03.03.2022 49:57
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 13 The Science Of Decision Making 03.03.2022 46:22
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 12 The Science Of Low Back Strength & Health 02.03.2022 1:05:21
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 11 The Science Of Intelligence 02.03.2022 1:01:05
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FDI Research Reviews - 10 The Science Of Glycemic Index And Glycemic Load Related To Longevity 02.03.2022 58:13
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 9 The Science Of Muscle 02.03.2022 1:17:33
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 8 The Science Of A Good Shit 02.03.2022 56:36
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 7 The Science Of Hormones And Fat Loss 01.03.2022 1:05:47
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews: 6 The Science Of Metabolic Set Point & Application 01.03.2022 59:24
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
FLEXIBLE DIETING INSTITUTE Research Reviews - 5 The Science of Flexibility 01.03.2022 59:28
Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and bec...
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