Dave Maddock

The Delta Pod - Mindset Matters

Health EN ↓ 39 episodes

A podcast focussed on insights from the world of corporate wellbeing and performance, mindset coaching and the military. Dave is a veteran and coach who has been working within organisations to build high performing teams and cultures, here he trys to articulate some of the insights.  Weekly Podcasts Weekly Youtube Content Each episode has an accompanying blog post available at www.deltapodblogs.com Be A Delta and join the mailing list for productivity tools and weekly insights to your inbox. GB x  p.s. to maintain the journey, the Whisky 3 Podcast episodes are archived here as well, listen to...

Be sure to visit the podcast's website and support the creator: www.deltapodblog.com

Author

Dave Maddock

Category

Health

Podcast website

www.deltapodblog.com

Latest episode

Nov 27, 2023

Where to listen?

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Episodes

014 - Role Models - Crazy Bob and Chasing Mountains 06.08.2020

In this episode the guys explore a role model of Dave's called Crazy Bob who greatly influenced Daves love for the hills and generally pushing himself.  Steve and Dave also Discuss the function of a role model and how they can help us achieve our goals. Please let us know about your role models, find us on instagram @the_whisky_3 and drop us a DM. Thanks for listening! Check out www.deltapodb...

013 - Phys Chat - Exposure 30.07.2020

In this episode Steve and Dave explore the importance of seeking some form of exposure regularly. Exposure being a vulnerable state where we can grow.  Steve and Dave compare notes and stories of mountain running and other aspects of how exposure to the elements and risk has helped them develop. We also discuss an event we are running called Farm2Fan find us on Instagram and DM us for details. S&a...

012- Resettlement Story - Dave 'Kandahari' Carter 23.07.2020

Steve and Dave catch up with Dave Carter, a soldier who worked with Dave on Herrick 15 and is an allround dude. Carter shares his journey through the military and we focus in on what it was like leaving and how he got to where he is today. Some really useful insights for those who are looking to leave the military and civilian employers who may not understand the value of hiring a veteran. Thanks...

011 - Echo Chambers 16.07.2020

In this episode Steve and Dave discuss the importance of understanding your echo chambers and what you are consuming . An interesting topic that we feel is important for each person to understand in this age of social media.  Please like and share this it would be a massive help not just to us but potentially to your social group. Find us on Instagram @thewhisky3 podcast Cheers, S&D Thanks for...

010 - Be a Geek! Boozy edition 09.07.2020

Steve and Dave dive into a superpower available to everyone, your inner geek. Thoroughly boozy Steve and Dave expand on this topic around using Steve's farm endeavours, our shared childhood geekery around Warhammer and adult geek subjects like counter insurgency warfare. We enjoyed this episode and think there is some absolute gold contained within. Also some military anecdotes shared for ent...

009 - Phys Chat - Exertion 02.07.2020

Phys chat is a series of podcast where steve and dave tackle fitness and health related topics. Phys is short for physical training, and is military slang use to describe any form of exercise.  In this podcast Steve and Dave having just been for a wild swim, drink whisky next to a river and talk about the importance of exerting yourself physically. Pulling on their experience swimming in open wate...

008 - The Power Of No 25.06.2020

In this episode Steve and Dave discuss the utility of the word no and how it can infact be a very empowering practice to say no to more things in life. Saying no helps you stay on track toward your goals.  Find us on Instagram and Facebook @thewhisky3podcast  Thanks S&D Thanks for listening! Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a...

007 - Resettlement Story - Ed Challis MBE 18.06.2020

This episode is the first in a series focusing on an individuals resettlement journey out of the military and into civilian life. In this episode we chat with Ed Challis, a good friend of Steve and Dave who is now a financial advisor but on initially leaving the military started and built a business prior to selling it. We also cover some aspects of planning, using some of Ed's experience to...

006 - Who is choosing your goals? 11.06.2020

Steve and Dave tackle the complex topic of how do we set goals and what do we aim to achieve in life, careers and fitness. Are you setting the goals you are aiming for or are those goals set by society? We hope you take something positive away from this episode. Thanks for listening! Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business. Wa...

005 - The Role of Comfort in Growth 04.06.2020

Steve and Dave discuss the various aspects of comfort and how our approach to it and growth should be deliberate. You may find this podcast helps inform how you look to start achieving goals. Steve and Dave pull on some concepts from Bill Eckstrom who has a great Tedx talk that is worth checking out here  . If you like the episode please give it a like and share with your mates 👍 Thanks for liste...

004 - The Cone Of Plausibility 26.05.2020

In this podcast Steve and Dave use the next 18 months of COVID-19 as a vehicle to explain and expand on the analysis technique known as the cone of plausibility that was mentioned in ep003. For the full Blog notes and access to the slide we refer to visit this blog post . We hope you enjoy it and can see how to use it in your work and life. Cheers! Thanks for listening! Check out www.deltapodblog....

003 - Exit Strategies from Lockdown 21.05.2020

Exit Strategies - Steve and Dave explore some of the options to enable the exit from the lockdown, they explore some of the issues surrounding exit strategies and how military doctrine could provide some option/advice in this time. Enjoy, please share with your mates. S&D Thanks for listening! Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as...

002 - Lessons from Lockdown Pt 2 12.05.2020

Steve and Dave continue on from the previous episode, this time delving into the UK political landscape, economy vs lock down, and what the new normal may look like.  Come join us. Thanks for listening! Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business. Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod For a chat fi...

001 - Lessons from Lockdown Pt 1 05.05.2020

A canter through some of the positives that can come from this period in Lockdown, covering life, ways of working, and some of the military experiences Steve and Dave have drawn on during this crazy time. Recorded over the internet which has affected some of the audio, dont let that stop you come join us. Thanks for listening! Check out www.deltapodblog.com to read the blogs and to work with me in...

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