THE DAVID GREY REHAB PODCAST

We’re giving you 20% discount off our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout. ——————— What do coaches look for when sprint training athletes? In this episode of the David Grey Rehab Podcast, I welcome Jonas Tawiah Dodoo, Head Coach at Speedworks Training. Jonas is a high performance and speed coach internationally known as the coach of runner Reec...

We’re giving you 20% discount off our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout. ——————— Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs

We’re giving you 20% discount off our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout.  ——————— Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs https://youtu.be/VCisP3V1bko

https://youtu.be/38qubnTZ5Lw We’re giving you 20% discount off our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout.  ——————— Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs

https://youtu.be/jAylOhOqC4A We’re giving you 20% discount off our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout.  ——————— What are the best ways to train athletes for speed and agility? In this episode of the David Grey Rehab Podcast, I welcome Lee Taft, aka “The Speed Guy”, who is one of the top athletic movement specialists in the world. Lee has spent...

We’re giving you a 20% discount for our annual membership over on DGR Interactive! Just use the code dgrpodcast at the checkout. https://dgrinteractive.thinkific.com/ Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs  

https://youtu.be/d8uU1vuJiac We’re giving you a 20% discount for our annual membership over on DGR Interactive . Just use the code dgrpodcast  at the checkout.  ——————— What is the key to jumping higher? Should you add sprint training to become a better dunker? In this episode of the David Grey Rehab Podcast, I welcome Daniel Back, an athletic development coach and Founder of Jump Science, a platf...

We’re giving you a 20% discount for our annual membership over on DGR Interactive!  Just use the code dgrpodcast at the checkout. https://dgrinteractive.thinkific.com/ In this solo episode, David answers some of his listener’s questions.   He chats about how to set the right price point for your product. He provides a framework to use when naming your product.  And finally, he discusses what part...

https://youtu.be/S3hDBcAp1PI What happens in the body when you practice plyometrics? In this episode of the David Grey Rehab Podcast, I welcome Matt McInnes Watson, a performance coach specializing in track and field, speed, power, and plyometrics. He’s a PhD Researcher and the Owner of the coaching business, PLUSPLYOS, where he provides plyometrics programs to athletes and coaches all over the wo...

https://www.youtube.com/watch?v=jHniQOmflJI This episode has the answers. In this episode of the David Grey Rehab Podcast, I welcome John Noonan, a strength and conditioning coach with 15 years of experience ranging from Premier League Footballers, to Olympians private athletes to Olympians. Tune in as we talk about the intricate training methods behind Formula 1 and Formula 2 motorsports professi...

Do you or your clients have knee pain? Are you curious about the knee rehab process and how to start rebuilding strength after an injury? You’ll definitely want to tune into this one! In this episode of the David Grey Rehab Podcast, I welcome Jake Tuura, a strength and conditioning coach with tons of expertise and experience with knee pain and Patellar Tendinopathy, also known as Jumper’s Knee. Tu...

https://youtu.be/vhhkWfKkO88 How do you train athletes with knee pain? What makes someone knee dominant vs. hip dominant? In this episode of the David Grey Rehab Podcast, I welcome Tim Riley, Lead Strength Coach for Athletic Development at Kollective in Austin, Texas. Tim has experience training many different types of athletes, from volleyball and lacrosse players, to collegiate and NFL athletes....

What value does social media content creation have for coaches and entrepreneurs in 2022? You’re about to find out! In this episode of the David Grey Rehab Podcast, I welcome Jamie Smith, the Owner of Melbourne Strength Culture, a strength and performance gym in Australia. Jamie has experience at all levels within the industry and is here to share his wealth of knowledge and expertise in entrepren...

https://youtu.be/0R1s51UEqEk Do you love MMA? Are you an MMA fighter or coach? This episode is one you won’t want to miss… In this episode of the David Grey Rehab Podcast, I welcome Chris Miah, a sports therapist, strength and conditioning coach, and professional MMA fighter. Chris just finished his first professional fight after a few years of being retired and he’s here to tell us all about it!...

Here are the fundamentals you NEED to know about stretching, flexibility, and mobility if you’re a coach or athlete. We’re busting flexibility myths and uncovering the truth behind why people lack strength and move poorly (including yoga teachers!). In this episode of the David Grey Rehab Podcast, I welcome Jeffrey Wolf aka “The Flexibull”, who is the Creator of Strength Culture, where he provides...

Episode 6

In this short solo episode of the David Grey Rehab podcast, I discuss my social media strategy for 2022. I discuss: – Viewing our company as a media company – My Instagram posting strategy and frequency – Where YouTube and Podcasting comes in. ————————– Join the 8,000 others who are working on our Programs: Lower Body Basics Lower Body Basics Phase 2 Core Basics Upper Body Basics AVAILABLE HERE: h...

How do coaches integrate running into an athlete’s training process? What do athletes need do in order to change and improve their running skills? In this episode of the David Grey Rehab Podcast, I welcome Graeme Morris, one of Australia’s best S&C coaches. Tune in as we explore topics including running cues, oscillatory isometrics, Graeme’s techniques for training his athletes to improve at r...

In this episode of the David Grey Rehab Podcast, I welcome personal trainer and strength coach, Katie St. Clair, along with physical therapist, Jill Zimmerman. Tune in to learn about the fundamentals of training and physical therapy with the pelvic floor in mind, the functions of the pelvic floor, and the impact of the pelvic floor on pregnancy and postpartum life. Plus, Katie and Jill share great...

In my first bite sized solo episode, I answered the question “What are the top 3 things that helped to grow your business – David Grey Rehab?”. I spoke about strategy vs goals vs tactics when it comes to business, and I give you an insight into what the ‘guiding light’ is for our business. If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Watch...

In this debut episode of the David Grey Rehab Podcast, I welcome Joel Smith, author, S&C coach, Track and Field Coach, and the host of the Just Fly Performance Podcast. Tune in as we explore topics like structured vs. unstructured training programs, the value of jump and balance training, rehab vs. performance training, muscle-driven vs. tendon-driven athletes, and more. “We do too much, as co...

Here we go….