Swolenormous
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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Episodes
#2769 - Christy Says "F Your Excuses" 06.12.2023 1:10:19
Epic post from Christy as she battles cancer yet STILL makes time for her gains. Also, some perspective on what progress you can make in 8 months and why the scale is a lying taunt. NEW RELEASES are 20% off like the Elon GFY merch as well as the BRAND NEW "Intermittent Fasting Games", link below. 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episo...
#2768 - SwoleFam Accountability Meeting 04.12.2023 1:32
Today's episode is the world-famous SwoleFam Accountability Meeting at 12 Noon ET for members! New ELON GFY merch is now available! SwoleFam Memberships 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Ge...
#2767 - Ask The Swolio | Last Day For Black Swole Memberships 03.12.2023 3:57
Private Ask Mama AND Papa Swolio episode at 12 Noon ET for members! New ELON GFY merch is now available! Specials are still LIVE for this week only. Check the links below for epic BLACK SWOLE membership and merch specials. Black Swole Membership Specials 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For...
#2766 - Ask The Swolios | 1 Day Left For Membership Specials 02.12.2023 2:30
Private Ask Mama AND Papa Swolio episode at 12 Noon ET for members! New ELON GFY merch is now available! Specials are still LIVE for this week only. Check the links below for epic BLACK SWOLE membership and merch specials. Black Swole Membership Specials 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For...
#2765 - Old Balls In The Locker Room 01.12.2023 46:57
The older you get, the more pronounced the ball-swinging in a gym locker room... New ELON GFY merch is now available! Specials are still LIVE for this week only. Check the links below for epic BLACK SWOLE membership and merch specials. Black Swole Membership Specials 20% OFF ALL HOLIDAY MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Q...
#2764 - Last Chance For Black Swole | Round Table #57 30.11.2023 2:41
Today's episode is the world-famous SwoleFam Round Table #57. Members can access the event on your homepage when you log into Swolenormous X . Today is the last day to get 20% off site wide for merch! Click Here For Black Swole Specials Save BIG on memberships to the SwoleFam, this week only! This weekend will have private livestreams for members only, join Papa AND Mama Swolio for the Saturda...
#2763 - Jess Lost 110 Pounds In 9 Months! 29.11.2023 49:58
Shoutout to Jess losing 110 pounds in 9 months, pretty ridiculously epic if you ask me. Also, bro splits vs push/pull/legs, and some more discussion about foam-rolling for soreness. Specials are still LIVE for this week only. Check the links below for epic BLACK SWOLE specials. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes h...
#2762 - Amazing 11-Month Transformation 28.11.2023 53:46
Specials are still LIVE for this week only. Check the links below for epic BLACK SWOLE specials. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Do...
#2761 - Eliminating Chronic Pain Once And For All 27.11.2023 7:01
Specials are for a limited time only, don't miss out! Links below. Live-stream is at 12 Noon ET for members, join the fam today. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com
#2760 - Ask Papa Swolio 26.11.2023 37:15
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email L...
#2759 - Mushrooms VS Fat On Wheels 25.11.2023 48:06
In today's episode we cover mushroom supplements, roller skating while fat, and more! Check the links below for epic BLACK SWOLE specials. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL...
#2758 - Chest Volume VS Pretty Privilege 25.11.2023 1:00:26
In today's episode we cover volume for chest training and experience morality in Thanksgiving foods. Check the links below for epic BLACK SWOLE specials. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to...
BLACK SWOLE SPECIALS ARE LIVE! 23.11.2023 3:55
Specials are for a limited time only, don't miss out! Links below. Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com
#2757 - ThanksGAINING 23.11.2023 57:10
Black Swole Membership Specials 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In...
#2756 - Training Splits VS Fat Clothing 22.11.2023 1:16:39
In today's episode we discuss training intensity, volume and recoverability, as well as the irony of victim-culture being capitalists. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Ema...
#2755 - Buying Gym Equipment VS Man-Periods 21.11.2023 1:14:55
In today's episode we discuss shoulder presses, buying gym equipment, and mentally challenged individuals. 20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pilla...
#2754 - How To Inspire Others 20.11.2023 6:13
Today's live-stream episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam U...
#2753 - Ask Papa Swolio LIVE 19.11.2023 1:16:50
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email L...
#2752 - A Man Is Not A Woman 18.11.2023 1:15:53
In today's episode we discuss back training, muscle building techniques and brain-bending biology. Check out the brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to g...
#2751 - Arm Day VS The Cult Of Whiteness 17.11.2023 1:25:33
In today's episode we discuss training arms, training splits, supplements and whiteness being a cult...except that it's not and this person is a complete racist #TheMoreYouKnow. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question...
#2750 - Round Table #56 16.11.2023 5:06
Today's episode is the world-famous SwoleFam Round Table #56. Members can access the event on your homepage when you log into Swolenormous X . Also, NEW Swolevember specials are available - Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Q...
#2749 - Kim Kardashian Is Trans 15.11.2023 1:12:49
Today's episode covers the latest GQ magazine cover, Dr. Mengele returning to pursue his dream, and much more. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG&qu...
#2748 - Toxic Family Is RUINING My Life! 14.11.2023 1:18:22
Today's episode covers a very important topic about toxic family members and how to take your life BACK! Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to...
#2747 - 5 Years From Now 13.11.2023 4:56
Today's live-stream episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam U...
#2746 - Ask Papa Swolio LIVE 12.11.2023 1:02:36
Today's episode is our Sunday Funday Q&Anus. Check out brand new merch on PapaSwolio.com! **NEW DROP** - Make Asylums Great Again **NEW DROP** - Muscle Alphabet ----------------------------- Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email L...
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