The Daily Scrub @healwithblair

I talk identity in the episode. Removing layers of identity is one of the core principles of the daily scrub. Listen to this episode for more.

If you are in the mood for a stream of consciousness about what’s missing in science, about how the body relates to energy, fields and emotions this episode is for you!

Check out my new Facebook group called Busting Blocks. Very similar to this podcast but more video! I also talk about trying to shift our lowest energy frequency and how it might feel to release that.

In this episode, I reflect on my week binging on the work of David Bohm, a world-class physicist of the last century. His mix of peerless science and spiritual awakening gives huge credibility to his theories about what is really going on for us in the world we can’t see for it to form in the world we can. This is my brief take on this brilliant insight.

An update on my efforts to experiment breaking my caffeine habit. I’m into my fifth day and things are looking positive.

Ok so I’m only doing this to experiment with energetic habit fields. Listen to this episode for more...

Back again with a timely reminder about the power and relevance of being present and the pitfalls when we move out of it.

What kind of inputs are flooding your brain with at night? Depending on what they are can have a huge impact on the quality of sleep and how you feel the next day. Listen to this episode for more and how to make sure you end the day just right.

After another lengthy break, I jump right into a big concept. It’s not for the faint of heart. Unconditional love is a nice ideal but easier said than done. Having said that, I give some practical tips to work towards it among the theory.

I share my personal experience about the tragic and unjust death of George Floyd and the events that are taking place since. May he Rest In Peace for eternity.

Every thought is powerful. If every thought came true in your reality, would you approach thinking differently? I pose this questions and why in this episode.

Back from a month in lockdown, I return with a podcast on co-creation in the universal field of energy. It’s an aimless ranting type episode. I hope you enjoy.

Easter is a time to reflect on the importance of re-birth. This aspect is so vital to keep in mind when we aim to work into the flow of life, not against it.

I discuss twin flames relationships in contrast to soul mate relationships. I also discuss limiting beliefs and how they can bring us so much struggle in doing what’s best for us. Leave your feedback if you like.

The virus has caused collective fear around the earth. You are more than likely picking up on this and it may have some negative effects. Take a listen to this episode to counteract this.

It seems that everything has gotten so complicated. The world is polarizing and how do you know what side to believe? We are in a period of chaos and I share some advice on how to navigate this.

Economic structures that we believed were so solid are falling down. Right now we have an opportunity to forge a new path. Everyone is capable of way more than what they think is possible for themselves. Listen for more.

It’s often very difficult to know what path to take in life. In this episode, I provide some insights so you can follow your ideal path with confidence you are on the right track.

You have a peace point that will bring about a sense of well-being throughout your body. In this episode, I help you locate it and work out how to make it peaceful. Everyone needs to know how to find their peace point.

The Coronavirus is now a global pandemic and tipped humanity into chaos. Its the perfect time to retreat to your own version of a monastery to process, let go, and come out with better than before you went in.

With the virus at the top of people’s minds I thought I’d share some thoughts on our ability to choose and how important it is to align our energy with our decisions.

I’m back! In this episode, I talk about the Coronavirus madness that has taken over the world and how to approach it. More interestingly, I hypothesize that thoughts and minds are not located in the head. Have a listen!

This episode may be challenging for some people because I call out one of the toughest things to realize, admit to and deal with.

In an effort to find some peace and stillness within this week, I went back to some practices that help me get there. I give two practical examples in this episode. Enjoy!

I just went to watch the war movie ‘1917’. It’s a very good film. I have a personal connection to WW1 and I reflect on how the trauma of war effects us epigenetically and plays out in our lives now.