The CrossFit Bath Podcast

On this episode I am joined by Niki Brazier. She may be best know as a sideline reporter at the CrossFit games but she has been doing CrossFit long before that. We talk about her time as a coach. Her experiences at the games. What she has learnt and how you are effected when you are surrounded by the top CrossFitters in the world. As promised here are the links for Niki.https://www.instagram.com/r...

Is CrossFit dangerous? What does the science say? ON this episode I am joined by Dr. Sean Williams a lecturer in Applied Statistics at the University of Bath. His research interests include sports injury prevention, training load monitoring, heart rate variability, and meta-analyses. More than that he is also a member of CrossFit Bath. So who better to talk about the dangers or lack thereof in Cro...

Welcome back to another episode of The CrossFit Bath Podcast. This week Jacob Heppner joins me to talk about taking your fitness and using it outside the gym. As promised here are a number of links for Jacob.https://www.instagram.com/jheppner66/?hl=enhttps://www.youtube.com/channel/UCkvMQqAMLDCjNAhZmGVBRMQJacob in high heels https://www.youtube.com/watch?v=k2p0HcIGtc0Fitness with Friends #28 - Jac...

On this episode Ollie is back and we talk about a number of smaller topics. Are new rules coming? How can older members help new ones? What can we do to support the coaches? Plans for 2020? If you enjoyed this episode let us know and give it a share or a nice review on iTunes. If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JC...

Hello and welcome back to The CrossFit Bath Podcast. This week our special guest is Fenella Gilson and we are having another chat about nutrition. This time we talk about Fen Fit Nutrition. What she has learnt from her studies. A whole list of topics for future episodes and dive into the classic question of how to lose weight/fat. She tells me about the importance of evidence as well as habits and...

Hello all you young bucks out there, welcome back to The CrossFit Bath Podcast. This week our special guest is Kate Burles. We talk about starting CrossFit in your 50s, and how to help others to do it. Why doing CrossFit is beneficial in our later years. And how we can encourage older ones who do start and are in classes with us. Of course we also talk about CrossFit masters competitions. I'm sure...

We're back! After all our promises we finally sit down and talk about nutrition. Keep in mind this is a very general discussion by two non experts and hopefully just the first of a series. If you have specific questions about nutrition please let us know. If you are here looking for Ollie's blog it's not here!! (maybe DM Jason if you can't find it!)I know there are a few pops on the audio we are w...

Welcome to episode 5 of the CrossFit Bath Podcast. This week Jason abandons Ollie and instead brings in an international guest. Ben Dziwulski from Wodprep! We talk about what Wodprep is... How it started... How it can help you no matter what stage of your CrossFit journey you might be in... and Pickleball? If you enjoyed this episode let us know and maybe give it a share. If you want to contact us...

This week Jason sit's down with Ollie now he's back from Madison and the CrossFit games. The discussion goes through the games, talks about sactionals, the open, national champions and a few other tangents. Jason takes full responsibility for this episode just being about him geeking out on the sport of CrossFit. Next episode will be a more general fitness topic! As promised here are some links to...

Welcome to episode 3 of the CrossFit Bath Podcast. This week Ollie is away so Jason sits down with Adam "Shacks" Shackell to talk about CrossFit programming. We were in a different location and unfortunately that had an effect on the sound quality. But you should stick around anyway as we had a great chat. We talked about programming for two gyms and hundreds of members with different backgrounds,...

Welcome to episode 2 of the CrossFit Bath podcast. Jason and Ollie sit down to discuss the recent survey taken by the CrossFit Bath members. We also trial our new warm up segment and Ollie puts the call out to support local businesses and activities. If you have questions, comments or topic ideas let us know. Don't forget to send in your questions for the warm up! You can do this through Facebook...

Welcome to the first episode of the CrossFit Bath podcast. Jason and Ollie sit down to talk about the purpose of this podcast. Ollie tells us the history of CrossFit Bath from humble beginnings to a hopeful future. If you have questions, comments or topic ideas let us know. Ollie Mansbridge https://www.instagram.com/olliemansbridge/Jason Croxon https://www.instagram.com/jason_dadfit/ https://twitt...