The CrossFit Bath Podcast

Ollie is back after a pretty long break from the podcast. We catch up on life in the new gym. How it's going so far and what's still to come. We end with a little chat about a new coach and coaching in general. If you enjoyed this episode let us know and maybe give it a share. If you want to contact us: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : https://twitter.com/JCrox...

This week we have a special guest with teen athlete Chiara Silva. Chiara makes time to have a chat just before heading off to compete at the CrossFit games. We talk about her experience finding CrossFit, teen competitions and qualifying for the games. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfm...

This week another guest who is leaving CrossFit Bath. Matt Longshaw comes on to share his story as he moves away from Bath. But what has been the highlights for him over the last 4 years? Listen to find out. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : https://twitter.com/JCroxon...

This week we are catching up with Jozie Greenston before she heads of on a new adventure. Jozie shares her story on how her family loved CrossFit and she hated it. What changed and means you can now find her down the box 5 times a week? Listen to find out. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jas...

Have you met James Hill yet? The newest face working at CrossFit Bath. Want to know more about his background or what he does at the gym? Listen and find out. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : https://twitter.com/JCroxon Don't forget to check out Plate Stack Chat too. h...

Joining me this week we have Claire Wolfert. Claire only joined CrossFit Bath in her last year living in Bath but said it was the best year she had. How did she find CrossFit? What made CrossFit Bath such a special experience? What is she up to now? Listen and find out. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.ins...

Shleah Joseph joins me this week to say goodbye as she is leaving CrossFit Bath and moving away. She shares some memories from her time in Bath and her overall CrossFit experience. No doubt she will be missed by members and coaches from Bath. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twi...

This week we are joined by Maz. Everyone at the 10:30 class knows Maz. Or at least has heard her! She talks about the place CrossFit has in her life. Her experience volunteering at events. And a lot of chatting with Kate in classes. If you enjoyed this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : htt...

This week we are joined by Chris Morbey. A CrossFitting Police office who uses it to cope with ptsd and the other stresses his job brings. Chris is a masters athlete who enjoys throwing down at competitions when he is not out keep the streets safe. Why not show Chris some support and give him a follow on Instagram at https://www.instagram.com/bfit_with_chris/ If you enjoyed this episode let us kno...

This week Emma is back on and we talk about the British Teen and Masters Championships. These could be some great events to get involved in as an athlete or a volunteer. For more information head over to their websites or Instagram accounts. https://www.britishteenchampionships.co.uk/ http://britishmasterschampionships.co.uk/ https://www.instagram.com/britishmasterschampionships/ https://www.insta...

This week we have the opportunity to talk to another local legend. Rob Bird comes on to share the story of his CrossFit journey. It's a fun and informative chat that I'm sure you will all enjoy, If you did enjoy this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : https://twitter.com/JCroxon Here is a l...

Welcome to another episode. This week we have the opportunity to talk to another local legend. Emma Mallon comes on to share her story of CrossFit as well as a number of other sports she exceled at. It's a fun and informative chat that I'm sure you will all enjoy, If you did enjoy this episode let us know and maybe give it a share. If you want to contact me: Jason - Instagram - https://www.instagr...

Ollie is back after hinting at big news last week now we know what it is. A new gym is coming. The news we had all been waiting for. So we sit down and chat about that. I'm Very excited! If you enjoyed this episode let us know and maybe give it a share. If you want to contact us: Jason - Instagram - https://www.instagram.com/jasoncfmedia/ Twitter : https://twitter.com/JCroxon Ollie Mansbridge http...

Ollie is back and once again we talk about reopening. Hopefully for the last time. Thanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share. If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonOllie Mansbridge https://www.instagram.com/olliemansbridge/Here is a link to the Listeners Spotlight fo...

This week Emma is back on and we talk about the CrossFit open. Now that it's over how do we feel it went? What did we like? What did we hate? And what now? Why not show Emma some support and give her a follow on Instagram at https://www.instagram.com/emzydean/If you enjoyed this episode let us know and maybe give it a share. If you want to contact us:Jason - Instagram - https://www.instagram.com/j...

This week we have Derek on the podcast just before he heads of on his next adventure. We catch up. Talk about how he got started in CrossFit and the journey it has taken him on. Bye Derek https://www.instagram.com/scottish_derek/Don't forget to check out Plate Stack Chat too.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share...

Please Welcome Lydia Daniel to the podcast.2 open workouts down and 1 to go. I catch up with Lydia on how it's going and how we both have been very bad at training in lockdown. Don't forget to check out Plate Stack Chat too.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us know and maybe give it a share. If you want to contact us:Jason - Instagram - http...

Please Welcome Rachael Sadka to the podcast. She is ready for her first CrossFit open after just over a year of CrossFit. Why did she start. What do people think about a mild mannered piano teacher doing CrossFit. Listen to find out. Don't forget to check out Plate Stack Chat too and give that some love.https://anchor.fm/plate.stack.chatThanks everyone and enjoyIf you enjoyed this episode let us k...

Ollie is back on to talk about the road map to reopening CrossFit Bath and The Bridge. Of course we also talk about the open too so stick around or skip to that. Don't forget to check out Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chatThanks everyone and enjoy If you enjoyed this episode let us know and maybe give it a share. If you want to contact us:Jason - Insta...

This week Emma is back on and we talk about the CrossFit open. More specifically how Bath members can start earning points for their teams. Why not show Emma some support and give her a follow on Instagram at https://www.instagram.com/emzydean/You can follow me atJason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonIf you enjoyed this episode let us k...

This week I am joined by Maisie Fuller from Duchy CrossFit. Maisie had only been doing CrossFit for 5 weeks before the first lock down hit. Despite the challenge of home workouts and the world being put on hold she was still able to crush her goals and lose 30kg in one year. We talk about her journey and what was it about CrossFit that enabled her to finally reach her goals and what knew ones has...

This week I'm joined by CrossFit Bath's own Andrew Thornton. We talk about how he first found CrossFit. His experience during the various lockdowns with zoom workouts and slowly building his home gym. We also chat about his experience doing drop ins as someone who has been in numerous gyms all over the world. If you enjoyed this episode let us know and maybe give it a share. If you want to contact...

Ollie comes on to share the plans for how CrossFit Bath and The Bridge will approach the open this year. With having gone through multiple lockdowns and interrupted training plans not all of us are feeling motivated to do the open this year. Can Ollie turn that around. If he can convince me to do it maybe you will want to too. Sorry for the audio. Once again zoom messed it up and I sound weird. If...

This week I am joined by Dave Shenton and Jamie Walton the pair behind Part of the Solution. Part of the solution is a campaign or movement designed to help support our local gyms and sports clubs during this tough time. Who are they and why did they decide to do it? How can we help support it? Listen to find out. If you want to buy a shirt. Here is the link https://www.partofthesolution.uk/Don't...

This week I'm joined by the lovely Sophie from Massage RX. A long time member of Bath, The Bridge and now Chippenham (Great excuse). She is the founder of massage RX but takes a break from fixing athletes to talk about some self care during lockdown. We talk about Sophie's personal experience with CrossFit and her background in sport, as well as why she started Massage RX If you what more informat...