The CrossFit Bath Podcast

On this episode I am joined once again by Ollie Mansbridge (It’s been a while) and we discus some plans for the podcast. A little trip down memory lane, a few tangents and some great ideas for future episodes. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Lauren Abrahams. We talk about her last 8 months at CrossFit Bath, Traveling around Asia and more. Hosted on Acast. See acast.com/privacy for more information.

This week I am finally joined by Chris Young after about 2 years of dodging the podcast. We talk about working at SiD. Rehabbing injuries. And not dropping into other boxes on holiday. Keep CrossFit local. Hosted on Acast. See acast.com/privacy for more information.

Just in time for her return to the competition floor I catch up with Bex Deverux. How does she feel about going back out there now as a mum of 2? What challenges has she had with balancing training and family life? All this and so much more in our fun conversation this week. Hosted on Acast. See acast.com/privacy for more information.

On the podcast this week Sophie Wayman sits down to talk about all the sports she played at a young age. How gifted everyone in her family appears to be. And why being a bad student means getting an early night so she can be up to coach at 6am . All this and more on this week's Crossfit Bath Podcast Hosted on Acast. See acast.com/privacy for more information.

I spoke with Maisie Delve for the first time. Not the first time on the podcast just the first time in general. So imagine my surprise when it turns out she has a lot to say about CrossFit, Coaching and Cardiff. But be warned she might just be on her best behaviour for now! Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Dernal. We talk about his background in football and being surrounded by professional sportsmen. What got him to finally start CrossFit, what are his goals regarding competition and did I convince him to do the open! Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Iracy. We talk about growing up in a surf town, finding CrossFit in Brazil and how she accidentally learned to love split jerks. We also go on many tangents about how to pronounce names, the open and competitive goals. One of the most positive guest we have had on the podcast both about the podcast itself and CrossFit in general. Best hour of the day and has an L1. Who k...

This week we chat with a newer member at CrossFit Bath although not new to CrossFit Lynsey Keyes. Find out how she got started and why she kept doing it (even if she hated it at first). We also talk about life abroad. Her love of hard workout and why are RX weights so heavy. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by 9:30 faithful Thamila Steeds. What was it about the CrossFit community (especially in Bath) that drew her in? Why did she start CrossFit in the first place? And is she a Dove or a common wood pigeon Hosted on Acast. See acast.com/privacy for more information.

Meet Jessie. If you don't recognise her from her laugh than you haven't been paying attention. CrossFit Baths latest intern who many will already have had the pleasure of doing a class with, joins me to chat about what got her into CrossFit? We talk about her love of coaching in general and helping people? We tackle some major topics like Does she give off older sister energy? Hosted on Acast. See...

On this episode of the CrossFit Bath podcast I sit down with Rosie Marsh of the 5pm class. We learn about her start in CrossFit. How she was always the captain of the B team and a unique experience as part of a cheerleading team. How did a knee injury lead to her stopping CrossFit and what brought her back? All this and more. If you want to share your journey or volunteer another member of the box...

This week I am joined by Vicky as we talk about her journey in CrossFit. Her love of the community, Cardio and Coaches. We talk about her role as a physio. How that influences her experience in the gym too and more. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Chris Eames or much better known as Eamo! Eamo is a long time member of CrossFit Bath who has a lot of stories. If you haven’t heard this man is on a mission to raise a lot of money for Dorothy House. Over the years he has taken on a number of challenges but this next one will be the toughest yet. 48 Workouts in 48 Hours. Hear all about the motivation behind the challenge...

On this episode I am joined by coach Hannah to talk about her journey from Smoking on the sidelines to becoming a beacon of health and fitness. From boot camps and boxing to CrossFit and coaching. Don’t forget to follow her instagram CoachedbyHannahray for all the reels you can handle. Hosted on Acast. See acast.com/privacy for more information.

If you have been following the podcast for some time then this wont be the first time you hear from Chris Dagnan. He is back with the latest update on his road to recovery. Last time he was on crutches now he is training again 5 times a week. What happened and what's helped. Jason - Instagram - https://www.instagram.com/jasoncfmedia/ You can check out my YouTube channel for CrossFit news. YouTube:...

This week I am joined by Charli Robertson who you may have seen lurking in open gym or limping out the door. We chat about the foot and all thongs CrossFit. Including her issue with the term fittest on earth. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Lucy Gerrett as we talk all about her CrossFit experience and more importantly her upcoming challenge of Hadrian's Wall Country trek for CoppaFeel! Lucy will be heading off in about 40 days for a 100km trek to raise money for CoppaFeel. If you would like to know more about what she will be doing listen to the podcast but also click the link to her just giving page. https:/...

This week we chat with Coxy the one man hype squad and owner of Midda Martial arts. How did he find direction in his life? and what drew him to CrossFit? Hosted on Acast. See acast.com/privacy for more information.

We finally got Ollie back on the podcast. We chat about the open and how that went. Some plans for the future. A focus on the 23 hours you are not in the gym and more. Hosted on Acast. See acast.com/privacy for more information.

On the podcast this week we welcome Seamus Butler. Find out how he went from corporate life to CrossFit and competing in the open as a Master. Hosted on Acast. See acast.com/privacy for more information.

This week I have a short chat with Verity Williams about her life pre CrossFit and what got her to start. Unfortunately the chat got cut short because we got kicked out the room but she can always come back for a part two. Hosted on Acast. See acast.com/privacy for more information.

What have we got to look forward to in 2023 at CrossFit Bath. I sit down with Emma Dean and we chat about what coming up this year at the Box. Hosted on Acast. See acast.com/privacy for more information.

This week Mat joins me as we take a look back at the year of 2022 and all the incredible things that happened at CrossFit Bath. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by a Bridge Legend Penny Rutter. We chat about her start in CrossFit. Her love of Strike Fitness but also about her fun experience in Kenya raising money for Children.org. Jason - Instagram - https://www.instagram.com/jasoncfmedia/ You can check out my YouTube channel for CrossFit news. YouTube: https://www.youtube.com/channel/UCu68dd1pSb5DV_5jzlobp1g Hosted on Acast. See aca...