The Crooked Spine Show

When suffering a neck trauma (accident, fall, or sports injury), a person can feel a short duration of pain and concussion symptoms that leaves in a few days.  This can hide any underlying injury to the neck spine.  A proper x-ray analysis can save you from long-term, sometimes permanent injury. This healthy cervical (neck) has 3 things to make it normal: a 35 degree curve behind the body, normall...

I had interviewed Dr. Bob a few months ago about his understanding of a patient's whole health.  Dr. Robert Rothbard, is an optometrist practicing locally for over 33 years.  As a healthy 61 year old, Dr. Bob continuously educates himself and mentors others about personal development and optometry.  Dr. Bob's social media dominates his local market and educates the public with his fascinating vide...

Spinal motion (normal or limited) effects your internal health to keep you relax or stressed. Motion affects your body's nerves, chemistry, and hormone levels. The show link has the full diagram of this feedback loop explained and 6 small videos (links below) that explains the highlights. This post has the full video that explains how spinal motion (normal or limited) effects your internal health...

Forward Head Posture (FHP) is an x-ray condition commonly from poor posture. FHP can lead to neck, upper back pain, headaches, neuropathy down the arms. This short recording is accompanied with exercises in the related post/show description. Forward Head Posture (FHP) causes a wide variety of symptoms from neck/shoulder/upper back pain, headaches to neuropathy to the arms and lower body.  FHP is a...

Link to this podcast on iTunes Owners David and Jennifer and instructor Amber are certified Yoga instructors who have created a successful business by growing their idea of providing a yoga and fitness studio for the community. For men and women looking to relieve mental stress or regain their fitness level, Studio3Yoga provides both. Highlights: -David, owner/Pilates instructor, says, "Focus on t...

Dr. Ratkovic gives you reasons for poor/hunchback posture and walks you through corrective exercises during this workshop.  These exercise videos are linked in this shows full description. Here are the highlights (minute): Effects of hunch posture on muscles imbalance 2 Lower resting breathing 4 Starting exercise to improve posture 6 Proper walking to improve posture 8 Sitting towel stretch for th...

A parent is their child's #1 healthcare advocate.  By educating yourself about scoliosis and other common child conditions, you can keep kids healthy. These four video will help you understand: Parent Treatment Options The Chiropractic Scoliosis Exam X-ray Analysis: Chiropractic's Non-surgical Treatment Mom's story of her child's scoliosis recovery Each person is at a unique state of health. Call/...

This full video of this workshop will explain and demonstrate: Where our balance comes from. How posture helps balance. The proper walking gait. The Balance exercise. Proper walker and cane use. Hunchback posture affect on balance. And more... Full post with short video hightlights and related articles YouTube Facebook Instagram

  Welcome to The Crooked Spine Show!  I am Dr. Tony, #uplandchiros.  upland...c.h.i.r.o.s.   I want to invite to see if this show will benefit YOU, by this introduction.     In today’s show, we will cover: How this show is different my credentials the topic’s covered in our audio Lastly, what you will listen to & when…   Let’s get started...   How is this show different?   I want people and patien...