The Crooked Spine Show
We interview professionals in their field that help you understand different healing techniques, so you can implement their advice to live a better life.
Where to listen?
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Episodes
Your Prep to Become a Successful Healthcare Professional. Period 5 @Upland HS Fall '19. Crooked Spine Show 16.12.2019 46:00
Did your doctor learn this in school? Does he/she have good doctor-patient bedside manners? This workshop gives students tips to learn the art of listening and helping people as a healthcare professional. Listen in. Full Video- https://youtu.be/tR2LMg7GYvk Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA Highlights: (1:00) Ho...
Upper Back Pain Relief & Better Balance. @Gibson July '19. Crooked Spine Show. 09.12.2019 1:04:12
Need help with neck, upper back or shoulder pain? These seven exercises explained in this workshop will help stretch and then strengthen your body to keep your body pain-free. Listen in or watch through links below. Watch the full video: https://youtu.be/sm_y5F9zLfM Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA Highlights...
CSP 058: Staying Healthy as a Blue Collar Worker w/ Dr. Tony on The Blue Collar Nation Podcast 02.12.2019 59:41
Watch the full video- https://youtu.be/iu6-N75FVvk Doing physical work 10-12 hours a day can physically wear down and cause injury. Today's podcast with The Blue Collar Nation's Eric and Larry gives blue collar workers solutions to avoid and recover from common injuries. Also, how to create daily habits to keep you high energy all day. Listen in. Connect with Eric and Larry at The Blue Collar Na...
Avoid Stress by Avoiding Scams. @Brookdale July '19. Crooked Spine Show Podcast 25.11.2019 35:56
Watch the full video: https://youtu.be/Xq4oMu2UvS0 It's impossible to avoid your email, paper mail or phone. So learn how to protect yourself from being scammed that can affect you financially or emotionally. Listen in. Highlights: (1:40) #1 way to avoid being scammed. (3:10) How my grandma was scammed -almost. (4:10) Is your cell phone safe? (5:30) Gloria's ambulance experience. (7:30) Does our...
Neck Pain Relief, Better Motion and Strength. @Gibson June '19. Crooked Spine Show 18.11.2019 55:44
Watch the full video: https://youtu.be/GK3t4JGAcMs Need help with neck pain or other abnormal feels? This will explain how to fix your neck pain with exercises to stretch and strengthen your neck and surrounding muscles. Listen in. Highlights (podcast times): (2:20) Muscles that affect neck pain. (3:00) Effects of posture, sitting, wearing a bag. (9:35) Upper trapezius exercise. (24:50) Can arter...
How Marketing has Adjusted 11 years at Euclid Chiropractic. Guest Herman explains.Crooked Spine Show 12.11.2019 41:16
Watch the full video here. https://youtu.be/f8c9d9xUQUQ There is a story to tell after working on online marketing with one person for 11 years. Herman had no idea about Chiropractic before meeting me, Dr. Tony. Now he had become more blind watching our continued increase in educational videos that has helped changed the local communities perception of Chiropractic. Listen in. Highlights (podca...
Finding Your Beauty with Age. @Brookdale June '19. Crooked Spine Show. Upland Claremont Cucamonga 05.11.2019 52:10
Every generation has common struggles. Aging beautifully does NOT have to be one of them. This podcast if filled with suggestions from local seniors -how to feel and look young and beautiful. Listen in. Here is the full video. https://youtu.be/7IGoxoIbEVM Highlights (podcast times): (2:00) Does media portray or market genuine beauty? (3:30) How/why company use beauty to sell products. (6:45) D...
CSP 055: Building Trust in Your Business -by Caring & Educating. Interview w/ Amy, Dr. Bob, Dr. Tony. Crooked Spine Show 28.10.2019 41:05
Watch the full video here. There are certain characteristics successful professionals should have; Dr. Bob and Amy have them. This interview show examples of their continuous education of their patients/clients. Then caring for people through their different professions. Listen in. Connect with Dr. Bob at Rancho Optometric Center : 909-980-3535 Connect with Amy at American Financial Network : 62...
How your Nerve make your Body Stress. In-office Talk May '19 @Euclid Chiropractic. Crooked Spine Show 21.10.2019 36:31
The simple truth how to stay healthy, minimize stress on your body and get off pain medications. The human body is a great machine to get stronger to tolerate your daily stress. Learn how by listening in. Highlights (podcast times): (2:30) How the body connects together. (7:30) Nerves health: healthy to irritated to low voltage. (13:45) How to reduce/stop taking pain medications. (18:10) Nerve cha...
CSP 054: Mindfulness, Healthy Eating, Exercise and Positive Thinking. Christy Jones, Health Coach on the Crooked Spine Show 14.10.2019 59:43
Health includes your physical, mental and sometimes spiritual well-being. Christy Jones is a local health coach that understands how to teach and then apply it to one's daily lives. And her focus working with children has helped their parent's health improve too. Listen in. Highlights (podcast times): (2:15) Why Christy became a Health Coach. (4:00) How Christy has been successful. (8:15) Being...
Walking Exercises for Posture, Balance, Strength. @Gibson May '19. Crooked Spine Show 08.10.2019 57:57
Watch the full video. Is your walking causing your pain? These exercise help reset your gait (walking pattern). Then you can walk to improve your strength, balance and posture. Listen in. Highlights (podcast times): (1:55) First, set your posture. (11:20) Wall fly exercise. (21:00) Rolling your feet. (35:10) Heel to toe walking. (36:30) Recap so far. (40:20) Heel to toe exercise. (47:10) Looking...
CSP 053: Understanding Acupuncture (part 2) w/ Sharleen of Empire Acupuncture. Crooked Spine Show 30.09.2019 26:30
Watch the full video: https://youtu.be/hBTssz0-dpM Here is part 1- http://www.euclidchiropracticinc.com/6394 In part 2, Sharleen explains how acupuncture helps your overall body relax and quit smoking. She also explains her schooling works to become a licensed acupuncturist. And being in her practice for over five years now has helped her understand the current healthcare system. Listen in. Conta...
CSP 053: How an Acupuncturist Helps You (part 1). Sharleen of Empire Acupuncture explains. Crooked Spine Show 24.09.2019 29:36
Watch the full video https://youtu.be/hBTssz0-dpM Most Americans know very little how acupuncture can heal the body. The scientific testing validated acupuncture to help relax the nerves of the body. The looks at a person's lifestyle (as Sharleen does with her patients) helps a person learn to stay healthy. Listen in. Highlights (podcast times): (1:30) Sharleen's back story. (4:15) What is Chi. B...
Aging: Myths-Truth & Fears. @Brookdale May '19 | Crooked Spine Show 16.09.2019 40:28
We worry and care about our senior citizens. Maybe too much? This talk with seniors helps us understand hows seniors can stay healthy (physically, mentally, socially) and avoid health issues. Listen in. Highlights (podcast times): (1:00) How to prevent senility. (4:00) How exercise helps your brain & hormones. (6:45) Are seniors prone to falling? Why? (12:30) Is isolation a problem for seniors? (...
CSP 052: Cedar House. Addiction Recovery with Jamie and Mike (part 2). Crooked Spine Show 09.09.2019 58:13
Watch the Full Video In part 2, Jamie and Mike explain how Cedar, Maple and Oasis House work differently to help people get back on their feet. Also how the staff is trained to use love to help patients. Highlights (podcast times): (2:00) Staff training at Cedar House. (11:00) Maple House for single moms & their kids. (17:00) How patients are assessed. (23:00) What behaviors cause people to relap...
CSP 052: Cedar House. Addiction Recovery with Mike and Jamie (part 1). Crooked Spine Show 04.09.2019 27:32
Watch the Full Video All of us deal with stress differently. Some people deal with stress by using drugs and alcohol to cope. Cedar House helps people deal learn to live and thrive without addiction. Mike and Jamie explain how Cedar House works to give people a second chance. Highlights (podcast times): (2:10) The different treatment centers at Cedar House. (5:20) The assessment of clients. (6:...
#1 Way your Body Stays Strong and Relaxed. In-office April '19. Crooked Spine Show 27.08.2019 41:36
Watch the full video on YouTube. Listen on itunes Your body is like your car: it has sensors and a wiring system to prevent your car from dying. In this talk I explain to new patients your body's wiring system. Then how to interpret how to feel to find the source of the problem; and, lastly, fix it. Listen (or watch) to learn how to get and stay well. Highlights (podcast times): (2:45) How your...
Can Extra Effort Now, Pay off Later? @Baldy View ROP, Upland. Crooked Spine Show 19.08.2019 31:48
These students travel here after school to improve their education and experience to help them in their dedication to become a health professional. This talk helps them NOW learn the mindset, posture and attitude to make their schooling and life easier in becoming a healthcare professional later. Highlights (podcast times): (3:00) As you get older, what pace will school/life be? (4:20) Reputation...
Low Back Exercises w/ Posture. @Gibson April '19 | Crooked Spine Show 12.08.2019 44:40
Have a painful back does not feel good or look good. When trying to find relief, start with looking for the cause through x-rays, MRI and/or muscle testing. Once you find the cause and start to fix it, muscle and joints need to be addressed. Pain will cause the muscle to tighten w/ weakness; these exercises will address help your back feel good and strong. Highlights (podcast): (2:45) Low back...
Low Back Exercises w/ Posture. @Gibson April '19 | Crooked Spine Show 12.08.2019 44:40
Have a painful back does not feel good or look good. When trying to find relief, start with looking for the cause through x-rays, MRI and/or muscle testing. Once you find the cause and start to fix it, muscle and joints need to be addressed. Pain will cause the muscle to tighten w/ weakness; these exercises will address help your back feel good and strong. Highlights (podcast): (2:45) Low back...
CSP 051: Being then Helping a Foster Child at CASA -Diane's story. Crooked Spine Show 06.08.2019 9:09
When a foster child is separated from their parents, the emotional trauma can be devastating. Having a CASA volunteer help them transition and maintain somewhat of a normal childhood can (and will) benefit the child to adulthood. Here is Diane's story as a foster child helped by CASA. Highlights (podcast times): (2:30) Why CASA is Diane's dream job. (3:10) Using your voice; getting uncomfortable...
How to Find your Healthcare Career? @Out Reach March '19 | Crooked Spine Show 29.07.2019 44:53
How do you find your career in healthcare? Doesn't matter if you in college, high school or earlier; it's best to think about it now. In this talk I have these students learn from my experience (what to do, and what not to do). Highlights (podcast times): (2:50) Sit for more energy/better thinking. (4:20) Are you the top 5% in your profession. (6:20) Why now is the best time to work for free. (9:...
CSP 050: Test, then Get & Stay Healthy with BioStar. Karen explains on the Crooked Spine Show 22.07.2019 40:58
Can we measure your health-your mind, organs and physical body? BioStar scientifically measures your energy levels through vibration/sound. Karen uses BioStar so you know what part of your bodies are unhealthy, which may be hurting. This can not only help you prevent a medical condition, but also allow you to get and stay in a healthier state. Contact and Connect with Karen at New Waves Holistic...
Shoulder Exercises for Pain Relief and Posture. @Gibson March '19. Crooked Spine Show 15.07.2019 22:32
Your shoulders' health is complex. Any muscles or joints injured around the shoulder (even your posture), can cause shoulder pain, weakness and/or a loss of motion. These exercise will help improve motion, strength and your posture to maintain healthy shoulders. Highlights (podcast times): (4:00) How a shoulder becomes a problem/medical condition. (6:30) Why it's NOT crazy to move a painful shou...
What should Healthcare Practitioners & Patients Expect? @Keck Graduate Institute March '19 | Crooked Spine Show 07.07.2019 46:21
These students next step is applying to highly ranked medical schools. I give them the personality and my experience to help understand what it takes to help patients in a private practice setting. One student came into my office after to see me in action. Hope this talk helps patients know what to expect from a private practice doctor. And how students can give patients a good experience. High...
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