Anna Runkle
The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast! I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned...
Author
Anna Runkle
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
10 Truths You Must Recognize To Heal Trauma 25.01.2026 18:54
🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/49qbjeY 🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4pFkQ6E
What Good Men are Attracted To (and What Makes Them RUN) 22.01.2026 11:04
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4sFTHTI 🔴 How To Prepare For a Great Relationship: https://bit.ly/4bC1WtZ
1113 - How I Finally Escaped My Trauma-Driven Life - 1.0.mp4 19.01.2026 19:12
🔴 Order My Book RE-REGULATED: https://bit.ly/4purmNA 🔴 Try the FREE Daily Practice Course: https://bit.ly/3Nx3aws
Why Trauma Survivors Keep Falling Into Secret Cults 16.01.2026 13:35
🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/49GY8WQ 🔴 10 Things Romantic Manipulators Say: https://bit.ly/4ssBM2S
11 Hidden Traits of People Who Have Survived Extreme Trauma 11.01.2026 10:41
🔴 Is neglect of the past restraining you? https://bit.ly/4atVJ2O 🔴 Try the FREE Daily Practice Course: https://bit.ly/49hUAsX
7 Tiny Habits That Make You Instantly Magnetic 06.01.2026 10:36
🔴 Is neglect of the past restraining you? https://bit.ly/49bwW1b 🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4pTcyJd
14 Signs You Were Raised by a Toxic Mother 31.12.2025 18:10
🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3XuQJmV 🔴 Ten Signs Your Trauma Is Healing: https://bit.ly/3MhZBd4
Shame Stole Your Identity... Here's How to Finally Get It Back. 14.12.2025 12:29
🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/4pL381Q 🔴 Try the FREE Daily Practice Course: https://bit.ly/4pgTIeK
5 Things Every Woman MUST Declutter to Finally Feel FREE Again 12.12.2025 18:06
🔴 Try the FREE Daily Practice Course: https://bit.ly/4auVaWl 🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/3MetATj
8 Phrases That Instantly Disarm Narcissists & Bullies 08.12.2025 11:39
🔴 Try the FREE Daily Practice Course: https://bit.ly/3MeCtfz 🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3MeEEQm
If They Do This… They’re a Manipulator 26.11.2025 10:30
🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/3XiGzpj 🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4rhArLG
Want More from Someone Who’s Pulling Away? Don’t Chase — Do THIS Instead 23.11.2025 13:40
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/43Mav0P 🔴 Try the FREE Daily Practice Course: https://bit.ly/4oYXCbE
10 Surprising Habits That Make People Dislike You 20.11.2025 14:06
🔴 Try the FREE Daily Practice Course: https://bit.ly/4oxzRHR 🔴 Order My Book CONNECTABILITY: https://bit.ly/47Hpude
9 Signs of Emotional Dysregulation 17.11.2025 12:10
🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/4otl3dn 🔴 My Online Course "Dysregulation Bootcamp": https://bit.ly/43l1rQi
The Uncomfortable Truth About Childhood Trauma Nobody Talks About 15.11.2025 11:02
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4p1pTyj 🔴 Order My Book RE-REGULATED: https://bit.ly/4oW07eW
The Silent Ways Childhood Neglect Still Controls You 12.11.2025 19:23
🔴 Order My Book RE-REGULATED: https://bit.ly/4nLn3MW 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/4nMWYgC
The WORST Phrases Controlling People Use! (It’s Not Just Narcissists) 09.11.2025 13:02
🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4qCaW7D 🔴 Ten Signs Your Trauma Is Healing: https://bit.ly/4omohPR
Why Every Woman Feels Like They Are Never Enough 06.11.2025 19:11
🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3WywYKA 🔴 Try the FREE Daily Practice Course: https://bit.ly/47PZayV
No Friends? These 5 Hidden Behaviours Might Be Why... 03.11.2025 11:27
🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/4hDk0EX 🔴 How to Be a Better Friend: https://bit.ly/3X5rc3j
STOP Trying To Be Calm: How To ACTUALLY Handle Emotional People 31.10.2025 13:39
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/47JqrDa 🔴 My Online Course "Dysregulation Bootcamp": https://bit.ly/4qkpXdY
Why Social Settings Feel So Unsafe (Even When Nothing’s Wrong) 29.10.2025 14:12
🔴 Try the FREE Daily Practice Course: https://bit.ly/3Jh43b0 🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/43zgN3x
I'm 62 Years Old. If You're In Your 20s or 30s, Watch This. 26.10.2025 15:54
🔴 How to Tell if Someone is Partner Material? https://bit.ly/4o40owh 🔴 Heal trauma-driven patterns and find real love at last: https://bit.ly/4oaDeVa
What Female Loneliness REALLY Does To Your Brain 21.10.2025 11:48
🔴 Try the FREE Daily Practice Course: https://bit.ly/42Sl3Ln 🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4qnVKea
After 30 Years of Trauma Healing, I Can't Stay Silent Anymore... 19.10.2025 49:32
🔴 NEED ONLINE THERAPY? Get 10% BetterHelp: https://betterhelp.com/CCF 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0
5 Things You MUST Quietly Eliminate From Your Life 17.10.2025 17:43
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/47mOsjg 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/474LY7T
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